Pinto Beans Over Cornbread Food
PINTO BEANS OVER CORNBREAD
Pinto beans over cornbread is a frugal, filling, and flavorful meal.
Provided by Mary Ann Kelley
Categories Main Dish
Time 5m
Number Of Ingredients 6
Steps:
- Break apart a piece of cornbread in each bowl and top with hot cooked pinto beans.
- Season with salt and pepper to taste and garnish with chopped onion, cheddar cheese, and chopped cilantro.
Nutrition Facts : Calories 403 kcal, Carbohydrate 62 g, Protein 17 g, Fat 10 g, SaturatedFat 5 g, Cholesterol 46 mg, Sodium 901 mg, Fiber 9 g, Sugar 11 g, ServingSize 1 serving
BEANS (PINTO BEANS FOR BEANS AND CORNBREAD, ETC.)
Anytime I cook something like beans, which I can easily freeze for future meals, I tend to make a LOT. So this is a rather large amount but playing with the seasonings and ingredients it can be scaled down with a bit of trying. I use my cooked beans for soups, stew, chili, or even as a side whole or as refried beans. Tonight I served a bowl of beans, with a little broth, garnished with cheese and a little picante sauce with the corn bread on the side. For the cornbread I used a prepackaged mix doctored up. I was happy and have plenty of beans in the freezer for future use which saves time and money! I know my bean recipe is a little vague on the cooking time but I forgot to look at what time I started it. It does take a long time to cook that many beans though so be sure to leave yourself plenty of time. Also I never salt beans until they are done so be sure not to add salt at the beginning..
Provided by Maiden77
Categories Beans
Time 3h
Yield 1 pot
Number Of Ingredients 10
Steps:
- After the beans soak overnight, add everything but the salt and pepper to a large pot. Completely cover with water. You do not want any beans out of the water or they will not cook. bring to a boil then reduce to a low simmer.
- Simmer for several hours until the beans are tender (this will take a long time so you want to start it at lunch time.) Be sure to stir occasionally. You should be able to easily smash them between two fingers without difficulty. Salt and pepper to taste.
Nutrition Facts : Calories 5056.6, Fat 24.5, SaturatedFat 4.2, Sodium 364.1, Carbohydrate 916.7, Fiber 225.7, Sugar 40.8, Protein 304.4
MEXICAN CORNBREAD AND PINTO BEAN DIP
Make and share this Mexican Cornbread and Pinto Bean Dip recipe from Food.com.
Provided by Donna Luckadoo
Categories Lunch/Snacks
Time 1h
Yield 20 serving(s)
Number Of Ingredients 9
Steps:
- Starting with the corn bread, bake corn bread for 30 minutes and let cool, then crumble 1/2 of it into the bottom of a large glass sea thru container (I use a punch bowl) add 1/2 of the pinto beans, and so on.
- When you have 2 layers of everything, cover with Saran wrap and refrigerate overnight, or at least 8 hours.
- This dip can be served hot by heating individual servings in a microwave until the cheese melts.
- This dish is great over the top of Frito's or Tostado's.
Nutrition Facts : Calories 243.8, Fat 15.9, SaturatedFat 9.4, Cholesterol 35.3, Sodium 513.8, Carbohydrate 16.9, Fiber 4.9, Sugar 2.3, Protein 10.2
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