Pinto Bean And Poblano Tacos Food

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PINTO BEAN AND POBLANO TACOS



Pinto Bean and Poblano Tacos image

Roasted poblano chiles and sauteed onion bring intense flavor to these vegetarian tacos. The kidney beans and corn tortillas have complementary amino acids that together form complete proteins like those available from meat, poultry, seafood, dairy, and eggs.

Provided by Martha Stewart

Categories     Food & Cooking     Cuisine-Inspired Recipes     Mexican-Inspired Recipes

Number Of Ingredients 10

6 fresh poblano chiles (about 1 1/2 pounds)
1 teaspoon extra-virgin olive oil
1 medium onion, halved and thinly sliced
1 cup drained canned pinto beans, rinsed
1/4 cup homemade or low-sodium store-bought vegetable stock
1 1/2 teaspoons coarse salt
1/4 cup fromage blanc or plain nonfat yogurt
12 corn tortillas (6 inches each), warmed
Lime wedges, for serving
Cilantro sprigs, for garnish

Steps:

  • Preheat broiler, with the rack 6 inches from the heat source. Place chiles on a baking sheet. Broil, flipping once, until charred, 10 to 15 minutes. Transfer to a heatproof bowl, and cover with plastic wrap. Let stand 15 minutes. Remove skins and seeds, and discard. Cut chiles into 1/2-inch-thick strips, and set aside.
  • Heat oil in a large nonstick skillet over medium heat. Add onion. Cook, stirring often, until onion is translucent and pale golden, 10 to 12 minutes. Stir in beans, stock, and salt. Using a heatproof rubber spatula, fold in chiles; cook until chiles are warmed though, 3 to 5 minutes.
  • Remove from heat; stir in 1 tablespoon fromage blanc. Spoon into the warm tortillas. Top with remaining 3 tablespoons fromage blanc, dividing evenly. Serve with lime, and garnish with cilantro.

Nutrition Facts : Calories 212 g, Fat 2 g, Fiber 8 g, Protein 8 g, Sodium 334 g

BLACK BEAN AND POBLANO TACOS



Black Bean and Poblano Tacos image

There are many kinds of tacos, some piled high and overstuffed and some more minimal, meant to be more a snack than a meal. These little tacos are in the second category, similar to what you might find in a Mexican market for a quick bite. Savory black beans and roasted poblano chiles make a satisfying vegetarian version. Fresh soft corn tortillas, hot off the griddle, are essential.

Provided by David Tanis

Categories     dinner, lunch, main course

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 10

1/2 pound black beans, rinsed and soaked 4 to 6 hours, or overnight if possible
1 small onion, halved
1 bay leaf
1 large sprig epazote (optional)
1 teaspoon salt
4 poblano chiles
Soft corn tortillas
1/2 pound fresh mozzarella or Oaxacan-style string cheese, shredded
1/2 pound queso fresco, available in Latino groceries
8 ounces crème fraîche or Mexican crema

Steps:

  • Drain beans, put in medium pot, add water to cover and bring to a boil over hight heat. Add onion, bay leaf, epazote and salt and reduce heat to a gentle simmer. Cook for about 1 hour, longer if necessary, adding water occasionally if liquid falls below surface of beans. When beans are tender, taste and adjust salt. Keep beans warm in their broth.
  • Meanwhile, roast poblano chiles over a charcoal grill, under the broiler or directly on a gas stovetop burners until skins are completely blackened and blistered. Set chiles aside to cool, then split lengthwise. Scrape away skins and seeds with a paring knife. Cut cleaned chiles into 1/2-inch ribbons, transfer to small bowl and season lightly with salt.
  • To serve, warm the tortillas on a hot griddle or cast iron pan over a burner. Put 2 warm tortillas side by side on a small plate. With a slotted spoon, place 2 tablespoons beans on each tortilla. Top with a few shreds of mozzarella and 2 or 3 strips of poblano. Crumble a little queso fresco and drizzle about 1 teaspoon crème fraîche on each taco.

SPICY BEAN TACOS



Spicy Bean Tacos image

Provided by Damaris Phillips

Categories     main-dish

Time 9h35m

Yield 6 servings (12 tacos)

Number Of Ingredients 22

2 cups dried pinto beans
2 tablespoons vegetable oil
3 cloves garlic, minced
1 small onion, finely diced
1 red bell pepper, finely diced
2 teaspoons ground cumin
2 teaspoons smoked paprika
1 dried guajillo chile
1/4 teaspoon cayenne pepper, optional
Kosher salt and freshly ground black pepper
2 tablespoons all-purpose flour
2 tablespoons butter
1 cup grated sharp Cheddar
1 cup fire-roasted tomatoes
1 1/2 cups shredded green cabbage
1/4 cup chopped fresh cilantro
Juice of 1 lime (about 1 1/2 tablespoons)
Kosher salt and freshly ground black pepper
12 crunchy taco shells or warm corn tortillas, store-bought or homemade, recipe follows
2 avocados, sliced
1/2 cup Mexican sour cream (crema)
12 ounces fresh masa

Steps:

  • For the spicy pinto beans: Soak the pinto beans in water to cover overnight. Drain and set aside.
  • Heat the oil in a large enameled Dutch oven over medium heat. Add the garlic, onion and pepper and cook, stirring, until slightly softened, about 3 minutes. Add the beans, cumin, paprika, guajillo chile, cayenne if using and enough water to just cover the beans and bring to a boil over medium heat. Reduce the heat to a simmer and cover with the lid slightly ajar. Cook until just tender, about 1 hour, checking the water level every so often and adding more water if the mixture dries out. Stir in 1 teaspoon each salt and pepper.
  • Add the flour and butter to a small cast-iron skillet and stir to create a paste. Cook over medium-low heat until the paste forms a golden roux, about 3 minutes.
  • Remove the guajillo chile from the beans, stir in the roux and bring back to a simmer. Add the cheese and tomatoes, then continue to cook until the mixture thickens slightly, 5 to 10 minutes more. Taste and adjust the seasoning with salt and pepper.
  • For the cabbage: In a small bowl, combine the cabbage, cilantro and lime juice. Season with salt and pepper and toss to combine.
  • For the tacos: To each taco shell or tortilla, add 3 to 4 tablespoons of the spicy bean filling and some avocado slices and cabbage. Drizzle with 1 to 2 teaspoons Mexican sour cream. Serve immediately.
  • Roll the masa into twelve 1-ounce balls; cover them with damp paper towels.
  • Heat a heavy skillet over medium heat. Line a tortilla press with a piece of plastic wrap or a self-sealing bag that has been cut so that only the bottom is still attached. Put one of the dough balls slightly off center in the press and close to flatten. Carefully peel the tortilla from the plastic.
  • Cook in 30-second increments, turning a few times, until warmed through and lightly toasted. Keep warm wrapped in clean kitchen towels and repeat with the remaining masa, stacking and rewrapping the tortillas so that they steam and stay pliable.

PINTO BEAN TACOS :)



Pinto Bean Tacos :) image

These tacos are very good. you can use flour or corn tortillas. I cooked the pinto beans as directed on the package and seasoned them as I would have normally seasoned my taco meat. yummy! *You can also use canned pinto beans mashed up for this recipe to make it easier.

Provided by birdie 3 andrea

Categories     One Dish Meal

Time 2h32m

Yield 6-8 serving(s)

Number Of Ingredients 15

1 (1 lb) bag pinto beans
10 flour tortillas (preferably the larger size)
10 corn tortillas (optional)
1 bunch fresh cilantro
1 onion
3 cups cheddar cheese
2 -3 limes
1/2 head lettuce
2 tomatoes (optional)
1 teaspoon garlic powder (to taste)
1/2 teaspoon chili powder (to taste)
1/2 teaspoon sea salt (to taste)
1 -2 avocado (optional)
sour cream
hot sauce

Steps:

  • cook pinto beans as directed on package. as beans are cooking chop up onions, tomatoes, and lettuce. pluck leaves of cilantro or chop them as well. shred cheddar cheese. cut limes in half.
  • when the pinto beans are done rinse/strain them in hot water. put them in a big enough bowl and start mashing them. (I use a potatoe masher.) add a few pinches of cilantro, about half of the juice from half a lime, garlic powder, chili powder and real sea salt all to taste.
  • i always cook my tortillas.
  • Flour tortillas can be cooked on a cast iron tortilla pan. corn tortillas are good fried in a little oil.
  • top your pinto bean taco with cheese, lettuce, onion, tomato, cilantro, a squeeze of lime, avacado, sour cream, and your favorite hot sauce (La Victoria Salsa Brava (hot) is very good). enjoy!

Nutrition Facts : Calories 514.2, Fat 23.3, SaturatedFat 13, Cholesterol 59.3, Sodium 877.4, Carbohydrate 51.9, Fiber 9.9, Sugar 3.1, Protein 26

MARINATED PINTO BEAN TACOS



Marinated Pinto Bean Tacos image

These Marinated Pinto Bean Tacos are healthy, vegan and super simple. With just a few ingredients and 30 minutes, you can have Taco Tuesday at home!

Provided by Rene

Time 30m

Number Of Ingredients 10

8 flour tortillas (taco sized)
2 cans pinto beans (drained and rinsed)
1 cup salsa
1/2 tsp Better Than Bouillon No Chicken Base*
1/2 cup water
1 white onion (diced)
1/2 cup cilantro (diced)
1 lime (juiced)
1-2 avocados (sliced)
1 jalapeño (optional)

Steps:

  • Heat a pan over medium heat. Add beans, salsa, bouillon and water. Stir to combine and bring to a boil. Lower heat and simmer for 15 minutes, stirring occasionally.
  • While beans are cooking, combine onions, cilantro and lime juice in a bowl. Stir to combine and set aside.
  • Place tortillas in a pan over medium-high heat (or over an open flame) and cook until warmed.
  • Layer tortillas with bean mixture, onions & cilantro, jalapeño slices and avocado.
  • Serve and enjoy!

EASY PINTO BEANS FROM SCRATCH (1 POT)



Easy Pinto Beans From Scratch (1 Pot) image

How to make pinto beans from scratch in 1 pot! Tender beans infused with smoky, Mexican flavors like cumin, chili powder, and chipotle in adobo sauce.

Provided by Minimalist Baker

Categories     Entree     Side

Time 7h15m

Number Of Ingredients 11

1 pound pinto beans* ((soaked overnight in cool water // or for at least 6 hours))
1 Tbsp olive oil
1/2 medium white onion ((diced))
3 large cloves garlic, minced ((3 cloves yield ~1 1/2 Tbsp))
1 pinch each sea salt + black pepper ((plus more to taste))
1 cube quality vegetable bullion
1 chipotle pepper in adobo sauce, minced ((plus 1 tsp adobo sauce as original recipe is written // plus more to taste))
1/2 cup diced tomatoes and green chilies ((I used Muir Glen fire roasted tomatoes with green chilies))
1 Tbsp ground cumin
1 Tbsp chili powder*
1/4 tsp ground cinnamon ((optional))

Steps:

  • Add pinto beans to a large pot and cover with cool water (at least a few inches above the beans as they will expand). Soak for at least 6 hours or overnight* uncovered at room temperature.
  • Once beans are soaked, drain and set aside.
  • Heat your large pot over medium heat. Once hot, add olive oil, diced onion and garlic, and season with a healthy pinch each sea salt and black pepper (amount as original recipe is written // adjust if altering batch size). Stir to coat and sauté for 3-4 minutes, or until onion is soft and translucent.
  • Next add drained beans and bouillon cube and cover with water about 2 inches over the top, as the beans will expand while cooking. If using vegetable broth in place of a bouillon cube, add vegetable broth first, and then water so you don't add too much liquid.
  • Add chipotle pepper and diced tomatoes, stir and bring to a low boil. Then reduce heat to low or medium-low and simmer for 40-50 minutes (time as original recipe is written // adjust if altering batch size), or until beans are tender.
  • Once the beans are tender and cooked through add remaining seasonings: adobo sauce, salt, pepper, cumin, chili powder, and cinnamon (optional). Stir to coat and cook on low for 10 more minutes to let the flavors meld.
  • Taste and adjust seasonings as needed, adding more salt to taste, cumin for smokiness, chili for depth of flavor, cinnamon for warmth, or adobo sauce (and minced adobo peppers) for heat. You want them very well seasoned, so don't be shy!
  • Your beans are now ready to enjoy! These make a delicious addition to burrito bowls, burritos, tacos, nachos, taco salads, veggie burgers, and more. You could also add them to chili!
  • Store beans well covered in the refrigerator up to 5 days. Will keep in the freezer for 1 month (oftentimes longer).

Nutrition Facts : ServingSize 1 half-cup servings, Calories 176 kcal, Carbohydrate 31.3 g, Protein 10.6 g, Fat 2.3 g, SaturatedFat 0.2 g, Sodium 135 mg, Fiber 8.2 g, Sugar 2 g, UnsaturatedFat 1.33 g

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From mealplannerpro.com


PINTO BEAN TACOS RECIPES
Pinto Bean Tacos Recipes SPICY BEAN TACOS. Provided by Damaris Phillips. Categories main-dish. Time 9h35m. Yield 6 servings (12 tacos) Number Of Ingredients 22. Ingredients; 2 cups dried pinto beans : 2 tablespoons vegetable oil: 3 cloves garlic, minced: 1 small onion, finely diced: 1 red bell pepper, finely diced: 2 teaspoons ground cumin: 2 teaspoons smoked …
From tfrecipes.com


PINTO BEAN AND POBLANO TACOS RECIPE - PINTEREST.CA
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From pinterest.ca


29 EASY RECIPES WITH PINTO BEANS | MYRECIPES
29 Easy Recipes with Pinto Beans. Updated March 17, 2020. Skip gallery slides. Pin More. View All Start Slideshow. Tex-Mex Pinto Bean Spread. Credit: Randy Mayor. Inexpensive, shelf-stable, and filling, pinto beans make the perfect start to a number of easy weeknight means. The mild flavor can take on heat, smoke, or other seasonings, while the …
From myrecipes.com


CINCO TACO - FOOD MENU
Mixed greens / tomatos / avocado / tortilla strips / queso fresco / creamy chipotle dressing. CAESAR SALAD. $8.00. $11.00/Grilled Chicken. $13.00/Grilled Shrimp. $13.00/Grilled Fajita Steak. Mixed greens / croutons / Caesar dressing / parmesan cheese. DESSERTS. FLAN.
From cincotaco.com


EASY TACO SOUP RECIPE - SOUTHERN HOME AND HOSPITALITY
Easy Taco Soup Recipe. Recipes. 17 Feb. Super simple taco soup dump and go recipe with ground beef, canned beans and tomatoes, and taco and ranch seasoning packets. This hearty soup version of tacos is so full of flavor and is a great change from the same old Taco Tuesday! Cook it with the stovetop, crockpot, or Instant Pot. Taco soup is one of the absolute easiest …
From southernhomeandhospitality.com


PURE FOOD + JUICE TACO SOUP
Pure Food + Juice Taco Soup is prepared with vegan taco meat, black + pinto bean, poblano, tomato, cilantro, Mexican spices, topped with sour dream, and tortilla chips.
From purefoodandjuice.com


FOOD - TEPACHE
Melted chihuahua cheese mixed with roasted poblano peppers and tomatillo salsa, flambéed with tequila tableside. ... pinto beans, lettuce, pico de gallo, crema, shredded cheese, and warm tortillas. ARROZ CON POLLO (16) Grilled chicken, sautéed onions, bell peppers, and mushrooms tossed with Mexican rice and topped with a dynamic duo: our signature cheese sauce and …
From tepachepgh.com


POBLANO PINTO BEANS - ALL THE BEST RECIPES AT CRECIPE.COM
Related recipes like Poblano Pinto Beans. 65% Succotash Allrecipes.com Lima beans and tomatoes are stewed with butter, then simmered with corn. This is fabulous with fres... 15 Min; 6 Yield; Bookmark. 71% Watch Us Make: Taco Lasagna Tasteofhome.com Our quick video shows you an easy way to take two comfort-food classics and turn them into one incre... 45 Min; 4 …
From crecipe.com


MENUS | TACO AND PIñA | A FINE-CASUAL RESTAURANT IN ...
Menus | Taco and Piña is a fine-casual restaurant in the Village at Shirlington in Arlington, VA serving contemporary Mexican food with traditional recipes and some funky stuff thrown in to keep it interesting!
From tacoandpina.com


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