SWEET AND SOUR PINECONE FISH
Provided by Food Network
Categories main-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- Score skinless side of fish with shallow diagonal cuts; score again at a 90 degree angle to the first cuts. Cut fillet into 3 inch squares.
- Combine marinade ingredients in a bowl and add fish; turn to coat. Let stand for 10 minutes.
- Combine sauce ingredients in a bowl; set aside.
- Dip fish squares in egg, drain briefly, then coat with flour. Shake to remove excess.
- Heat oil in a wok to 375 degrees F. Deep-fry fish, turning once, until golden brown, 2 to 3 minutes. Remove and drain on paper towels. Keep warm.
- Place another wok over medium-high heat until hot. Add 1 tablespoon oil, swirling to coat sides. Add onion; cook, stirring, until softened, about 10 seconds. Add pineapple and sauce and cook, stirring, until sauce thickens, about 1 minute.
- To serve, arrange fish on a serving plate. Pour sauce over fish and sprinkle with pine nuts.
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