Pineapple Teriyaki Salmon Food
TERIYAKI SALMON WITH PINEAPPLE SALSA
Make and share this Teriyaki Salmon With Pineapple Salsa recipe from Food.com.
Provided by Mazdachef
Categories < 4 Hours
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine soy sauce, vermouth, ginger, garlic powder, and brown sugar in a bowl, mixing well. Split mixture in half.
- Place salmon in a dish and cover with half the sauce mixture. Marinate for 45 minutes, turning every 15 minutes.
- Chop pineapple into small bite size peices. Don't forget to remove the core! Finely dice onions and chop cilantro.
- Combine pineapple, onions, cilantro, peppers, and salt in a large bowl. Squeeze lime juice over and stir. Set off to the side.
- In a small saucepan combine rest of sauce mixture and reduce to half over medium heat. Set this aside.
- In a large skillet or griddle spray with a nonstick spray and heat to a medium high temperature. Add the salmon and cook for about 5 minutes a side.
- Remove salmon to plates and top with sauce and salsa.
Nutrition Facts : Calories 295.7, Fat 11.3, SaturatedFat 2.3, Cholesterol 59, Sodium 2367.8, Carbohydrate 24.5, Fiber 2.6, Sugar 14.9, Protein 25.3
PINEAPPLE TERIYAKI SALMON
Make and share this Pineapple Teriyaki Salmon recipe from Food.com.
Provided by mrib9329
Categories Hawaiian
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine first 4 ingredients and 1/4 salt in a small saucepan over high heat and bring to a boil. Reduce heat and simmer until reduced to 1/4 cup (about 15 minutes).
- Preheat oven to 400.
- Heat oil in a large non-stick skillet over medium-high heat. Sprinkle both sides of the salmon with the remaining salt and black pepper. Add fish to pan; cook 3 minutes. Turn fish over and place in oven; bake at 400 for 3 minutes.
- Remove fish from oven and brush 1 tablespoon sauce over each fillet. Return to oven and cook 1 minute or until fish flakes easily when tested with a fork or until desired degree of doneness. Sprinkle with orane rind if desired.
Nutrition Facts : Calories 287.6, Fat 9.7, SaturatedFat 1.5, Cholesterol 77.4, Sodium 686.4, Carbohydrate 13.2, Fiber 0.2, Sugar 11.1, Protein 35.1
PINEAPPLE SALMON
This pineapple salmon is one of my favorites.
Provided by Debi
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat a large saute pan over medium-high heat for 2 minutes. Coat both sides of salmon fillets with cooking spray and add to the hot pan. Cook for 4 minutes. Flip, cover, and cook for 4 minutes more.
- Whisk water, crushed pineapple, and 1/4 cup teriyaki sauce together in a bowl. Pour sauce over salmon; reduce heat to medium-low, cover, and cook for 2 minutes.
- Stir pineapple preserves, chili sauce, and remaining 2 teaspoons teriyaki sauce together. Spoon evenly over salmon, cover, and remove from heat. Let stand for 1 to 2 minutes.
Nutrition Facts : Calories 389.7 calories, Carbohydrate 28.6 g, Cholesterol 83.6 mg, Fat 16.6 g, Fiber 0.8 g, Protein 30.6 g, SaturatedFat 3.3 g, Sodium 437.1 mg, Sugar 23.9 g
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From sharedappetite.com
Servings 4Total Time 35 minsEstimated Reading Time 5 mins
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Servings 4Total Time 35 minsEstimated Reading Time 5 mins
- In a blender, puree pineapple, ginger, garlic, soy sauce, and brown sugar. Pour into a baking dish and place salmon, skin side up, on top of marinade. Cover dish with plastic wrap and place in refrigerator for 30-60 minutes.
- Place oven rack close to broiler. Preheat a dry (no oil) cast iron skillet or other heavy bottomed skillet over high heat on the stovetop until very hot. Place salmon in pan, skin side down, then immediately transfer to broiler for about 2 minutes, or until salmon is translucent and just cooked through. Cooked salmon should flake easily with a fork.
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From myrecipes.com
4.5/5 (33)Calories 339 per servingServings 4
- Combine first 4 ingredients and 1/4 teaspoon salt in a small saucepan over high heat, and bring to a boil. Reduce heat, and simmer until reduced to 1/4 cup (about 15 minutes). Set aside.
- Heat oil in a large nonstick skillet over medium-high heat. Sprinkle both sides of salmon with remaining 1/4 teaspoon salt and black pepper. Add fish to pan; cook 3 minutes. Turn fish over and place in oven; bake at 400° for 3 minutes. Remove from oven; brush 1 tablespoon sauce over each fillet. Return to oven, and cook 1 minute or until fish flakes easily when tested with a fork or until desired degree of doneness. Sprinkle with orange rind, if desired.
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