Pineapple Raspberry Smoothie Food

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CREAMY STRAWBERRY-PINEAPPLE SMOOTHIE



Creamy Strawberry-Pineapple Smoothie image

A great and super healthy smoothie for anytime! Under 200 calories per serving!

Provided by Claudia

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 2

Number Of Ingredients 4

½ cup pineapple juice
½ cup plain low-fat yogurt
½ cup halved strawberries
1 banana

Steps:

  • Blend pineapple juice, yogurt, strawberries, and banana together in a blender until smooth.

Nutrition Facts : Calories 137.5 calories, Carbohydrate 29 g, Cholesterol 3.7 mg, Fat 1.3 g, Fiber 2.5 g, Protein 4.4 g, SaturatedFat 0.7 g, Sodium 45.1 mg, Sugar 19.8 g

PINEAPPLE - RASPBERRY SMOOTHIE



Pineapple - Raspberry Smoothie image

Make and share this Pineapple - Raspberry Smoothie recipe from Food.com.

Provided by MissyCakes

Categories     Smoothies

Time 5m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 5

2/3 cup raspberries
1/4 cup chopped pineapple chunk
1/4 cup nonfat plain yogurt
4 ice cubes
1/2 teaspoon chopped fresh mint leaves (optional)

Steps:

  • Place everything in blender and blend until smooth and frothy. Poor into glass and enjoy!

Nutrition Facts : Calories 114.3, Fat 0.7, SaturatedFat 0.1, Cholesterol 1.2, Sodium 51.2, Carbohydrate 24.3, Fiber 5.8, Sugar 17.3, Protein 4.8

PINEAPPLE RASPBERRY SMOOTHIE



Pineapple Raspberry Smoothie image

Another recipe that I found in the 2003 cookbook, Slim Smoothies, & then left out the teaspoon of honey.

Provided by Sydney Mike

Categories     Smoothies

Time 2m

Yield 2 serving(s)

Number Of Ingredients 4

1 cup apricot nectar
2 cups pineapple, diced
1 cup raspberries
2/3 cup mango sorbet

Steps:

  • Place ingredients in a blender & blend until smooth.
  • Pour into 2 glasses & enjoy!

Nutrition Facts : Calories 184.8, Fat 0.7, Sodium 6, Carbohydrate 47, Fiber 7.1, Sugar 36.3, Protein 2.1

STRAWBERRY-PINEAPPLE SMOOTHIE II



Strawberry-Pineapple Smoothie II image

Delicious and refreshing smoothie full of flavor! Very versatile, you could always substitute banana for pineapple chunks and use more apple juice. Easily doubled!

Provided by ANDITOO72

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 5

½ cup apple juice
2 tablespoons pineapple juice
½ cup low-fat strawberry yogurt
¼ cup pineapple chunks, drained
¾ cup frozen strawberries

Steps:

  • Pour the apple juice and pineapple into a blender; add the yogurt, pineapple chunks, and frozen strawberries and blend until smooth.

Nutrition Facts : Calories 149.9 calories, Carbohydrate 33.9 g, Cholesterol 4 mg, Fat 0.9 g, Fiber 2.1 g, Protein 3.3 g, SaturatedFat 0.4 g, Sodium 44.6 mg, Sugar 27.1 g

STRAWBERRY-PINEAPPLE SMOOTHIE



Strawberry-Pineapple Smoothie image

This simple smoothie recipe tastes great and is so easy. My 8-year-old daughter did this for a demonstration speech, and it was a big hit with her classmates. It is a filling snack for adults and kids.

Provided by Kory H.

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 7

1 cup frozen strawberries
¾ cup milk
¾ cup pineapple juice
½ cup vanilla yogurt
2 tablespoons white sugar
6 ice cubes
1 teaspoon wheat germ

Steps:

  • Blend the strawberries, milk, pineapple juice, vanilla yogurt, sugar, ice, and wheat germ in a blender until smooth. You may need to scrape down the sides of the blender a couple of times. Pour into glasses and serve immediately.

Nutrition Facts : Calories 238.9 calories, Carbohydrate 48 g, Cholesterol 10.4 mg, Fat 2.9 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 1.7 g, Sodium 84.1 mg, Sugar 39.6 g

PINEAPPLE AND RASPBERRY SMOOTHIE



Pineapple and Raspberry Smoothie image

Make and share this Pineapple and Raspberry Smoothie recipe from Food.com.

Provided by jovigirl

Categories     Smoothies

Time 25m

Yield 5 serving(s)

Number Of Ingredients 7

1 cup boiling water
1 lipton round family-size tea bag
2 cups cut-up fresh pineapple
1/2 cup raspberries
1 cup vanilla frozen yogurt or 1 cup ice cream
1/4 cup sugar
1 cup ice cube

Steps:

  • In teapot, pour boiling water over tea bag; cover and brew 5 minutes.
  • Remove tea bags and cool.
  • In blender, combine tea, pineapple, raspberries, yogurt and sugar.
  • Add ice cubes, one at a time, and process until blended.
  • Serve.

Nutrition Facts : Calories 121.8, Fat 1.8, SaturatedFat 1, Cholesterol 0.6, Sodium 27.3, Carbohydrate 26.3, Fiber 1.7, Sugar 23.2, Protein 1.6

STRAWBERRY PINEAPPLE SMOOTHIE



Strawberry Pineapple Smoothie image

Make and share this Strawberry Pineapple Smoothie recipe from Food.com.

Provided by CookingONTheSide

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

2 cups strawberries, halved
1 (6 ounce) can pineapple juice
1 (6 ounce) container low-fat pineapple yogurt
1 teaspoon sugar
1 cup ice

Steps:

  • In blender, mix strawberries, juice, yogurt and sugar until smooth.
  • With motor running, add the ice, 1 cube at a time; blend until thick.
  • If desired, garnish with pineapple wedge and strawberry half.

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