Pineapple Lemon Smoothie Food
CUCUMBER, PARSLEY, PINEAPPLE AND LEMON SMOOTHIE
This dairy-free Cucumber, Parsley, Pineapple and Lemon Smoothie is great for alleviating inflammation, asthma and airborne allergies.
Provided by Gina
Categories Breakfast
Time 10m
Number Of Ingredients 7
Steps:
- Place all the ingredients in a large blender and blast on high 1 minute, until smooth and creamy.
- Divide in two cups.
Nutrition Facts : ServingSize 1 smoothie, Calories 118 kcal, Carbohydrate 31 g, Protein 2 g, Sodium 24 mg, Fiber 5 g, Sugar 18 g
PINEAPPLE SMOOTHIES
This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day. -Darlene Brenden of Salem, Oregon
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 133 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 50mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PINEAPPLE LEMON SMOOTHIE
Make and share this Pineapple Lemon Smoothie recipe from Food.com.
Provided by marisk
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients into a blender in the order listed.
- Blend at a low setting for one minute.
- Increase to high setting until smooth.
Nutrition Facts : Calories 207.2, Fat 0.8, SaturatedFat 0.4, Cholesterol 2.5, Sodium 41.1, Carbohydrate 49.1, Fiber 1.1, Sugar 47.3, Protein 3.2
PINEAPPLE-LEMON SMOOTHIE
Steps:
- Add the pineapple juice, frozen pineapple chunks, agave, and yogurt to a blender cup. Process for 30 seconds.
- Add the ice to the blender cup and process for about 1 minute, or until smooth.
- Garnish with extra chopped pineapple, if desired.
Nutrition Facts : ServingSize 1 serving, Calories 221 kcal, Carbohydrate 46 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 7 mg, Sodium 26 mg, Fiber 1 g, Sugar 37 g
PINEAPPLE SMOOTHIE
Blend fresh pineapple and banana with lime juice to make this tangy pineapple smoothie. It's great for breakfast and kids will love it too
Provided by Miriam Nice
Categories Drink
Time 10m
Number Of Ingredients 4
Steps:
- Blitz the pineapple in a blender with the banana, lime juice and 50ml cold water until smooth.
- Fill a tall glass with ice, if you like, pour over the smoothie and serve immediately.
Nutrition Facts : Calories 140 calories, Fat 0.4 grams fat, Carbohydrate 31 grams carbohydrates, Sugar 29 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium
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