Pineapple Grape Smoothie Food

PINEAPPLE AND BANANA SMOOTHIE

Pineapple and Banana Smoothie image

A gorgeous and indulgent smoothie, but totally healthy!

Provided by VERITY78

Categories Breakfast and Brunch Drinks

Time 3m

Yield 1

Number Of Ingredients 4

Ingredients

4 ice cubes
¼ fresh pineapple - peeled, cored and cubed
1 large banana, cut into chunks
1 cup pineapple or apple juice

Steps:

Place ice cubes, pineapple, banana, and pineapple juice into the bowl of a blender. Puree on high until smooth.

Nutrition Facts : Calories 312.5 calories, Carbohydrate 78.7 g, Fat 0.9 g, Fiber 5.7 g, Protein 3 g, SaturatedFat 0.2 g, Sodium 10.1 mg, Sugar 53.2 g

GREEN SMOOTHIE

Green Smoothie image

This pretty green smoothie is packed with fiber, vitamin C and lutein (which may be good for eyesight). Keep frozen grapes in your freezer so you can whirl this up in a pinch for breakfast or for a healthy refresher any time of day.

Provided by Food Network Kitchen

Time 5m

Yield 1 serving

Number Of Ingredients 6

Ingredients

1 cup chopped fresh pineapple, plus a pineapple wedge for garnish
1 cup packed chopped kale (stems removed)
1 cup frozen green grapes
1 tablespoon fresh lemon juice
1 teaspoon finely grated fresh ginger
1 teaspoon ground flaxseed

Steps:

Put the pineapple, kale, frozen grapes, lemon juice, ginger and flaxseed into a blender. Blend on high until very smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons of water if needed to adjust consistency. Pour into a glass and garnish with a pineapple wedge.

Nutrition Facts : Calories 240 calorie, Fat 2 grams, Sodium 35 milligrams, Carbohydrate 58 grams, Fiber 6 grams, Protein 5 grams, Sugar 40 grams

PINEAPPLE, APPLE & BANANA SMOOTHIE

Pineapple, Apple & Banana Smoothie image

A concoction of mine, a meal in glass, I used green apple, skin on & the smoothie turned out a nice light green colour, a hit with the kids!

Provided by Mandy

Categories Smoothies

Time 4m

Yield 1-2 serving(s)

Number Of Ingredients 4

Ingredients

1 cup pineapple juice
1/2 apple, cored & sliced
1 banana
100 g frozen yogurt

Steps:

Blend all ingredients together until smooth.
Enjoy!.

GRAPE SMOOTHIE

Grape Smoothie image

Perfect for a fast, easy breakfast. Grapes are high in Vitamin C and potassium, and this is pretty low calorie. From 'Relish' magazine.

Provided by Ashbow

Categories Smoothies

Time 5m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 4

Ingredients

2 cups red seedless grapes
1 cup plain nonfat yogurt
1 cup 2% low-fat milk
1 -2 tablespoon sugar

Steps:

Combine grapes, yogurt, milk and sugar in blender.
Cover and blend until smooth.

Nutrition Facts : Calories 516.3, Fat 5.8, SaturatedFat 3.5, Cholesterol 24.4, Sodium 309.5, Carbohydrate 97.8, Fiber 2.7, Sugar 90.5, Protein 24.3

BLUEBERRY PINEAPPLE SMOOTHIE

Blueberry Pineapple Smoothie image

I whipped this up on the spur of the moment, having no idea it would taste this good! I used fresh blueberries and canned pineapple. I am sure it would taste just as good using frozen blueberries and fresh pineapple. The first time I made this smoothie, the intense color about knocked my socks off! My husband and I love this smoothie and I hope you will enjoy it too!

Provided by Bev I Am

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1 cup fresh blueberries
1 (6 ounce) container vanilla yogurt
1/3 cup canned pineapple chunk (reserve juice)
1/3 cup pineapple juice (saved from can)

Steps:

Put all ingredients in blender.
Blend until smooth.
Serve immediately.
Serves 1.

Nutrition Facts : Calories 259.3, Fat 6.2, SaturatedFat 3.6, Cholesterol 22.3, Sodium 82.8, Carbohydrate 47, Fiber 4.4, Sugar 37.2, Protein 7.7

STRAWBERRY PINEAPPLE SPINACH SMOOTHIE

Strawberry Pineapple Spinach Smoothie image

This strawberry pineapple spinach green smoothie is packed with vitamin C, antioxidants, protein, healthy fats, and fibre. A creamy and filling breakfast!

Provided by Carrie Walder

Categories Breakfast Drinks

Time 7m

Number Of Ingredients 12

Ingredients

2 cups almond milk, unsweetened ((or other milk of choice))
1 cup plain greek yogurt
4 cups spinach
1 cup pineapple, chopped ((fresh or frozen))
1 cup strawberries ((fresh or frozen))
3/4 cup avocado chunks ((fresh or frozen))
2 Tbsp hemp seeds
2 Tbsp chia seeds
1 lime, juice only
Approx. 10 leaves fresh mint
Ice (if needed - if using frozen fruits likely unnecessary!)
Optional: 2 scoops unflavoured collagen powder or protein powder (if additional protein desired)

Steps:

Place all ingredients into a high-speed blender, making sure to add the ingredients in the order of the recipe (this helps with blending).
Blend on high for about 2 minutes, or until smooth and creamy. If not using frozen fruits or avocado, you will likely need to add ice to get it cold enough.
Enjoy immediately or store for later!

PINEAPPLE GRAPE SMOOTHIE

Pineapple Grape Smoothie image

Make and share this Pineapple Grape Smoothie recipe from Food.com.

Provided by januarybride

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1 cup pineapple juice
1 cup red seedless grapes
3 ounces plain nonfat Greek yogurt
1 cup ice

Steps:

Blend together juice, grapes and yogurt. When mixed well, add ice and blend until slushy.

STRAWBERRY, PINEAPPLE, PEACH SMOOTHIE

Strawberry, Pineapple, Peach Smoothie image

If you like the sharpness of Pineapple and the sweetness of Peaches, this is for you. Simple and Delicious!

Provided by JayAiEm

Categories Smoothies

Time 3m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1/4 cup frozen strawberries
1/4 cup pineapple
1/2 peach, peeled and pited
1 cup vanilla milk
3 ice cubes

Steps:

Put in a blender for about 30 secs. And Enjoy.

Nutrition Facts : Calories 213.2, Fat 9.2, SaturatedFat 5.6, Cholesterol 34.2, Sodium 122.3, Carbohydrate 26, Fiber 2.4, Sugar 10.2, Protein 8.9

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