Pineapple Cake Protein Oatmeal Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASIEST EVER PINEAPPLE CAKE (5 INGREDIENTS)



Easiest Ever Pineapple Cake (5 Ingredients) image

Homemade Pineapple Cake is sweet, moist, and full of pineapple pieces!

Provided by Holly Nilsson

Categories     Cake     Dessert

Time 33m

Number Of Ingredients 5

1 ½ cups sugar
2 cups flour
2 teaspoons baking soda
20 ounces can crushed pineapple (with juices)
2 eggs

Steps:

  • Preheat oven to 350°F. Grease a 9x13 pan.
  • Combine flour, sugar and baking soda in a bowl and mix well.
  • Stir in eggs and pineapple until very well mixed. Pour into prepared pan.
  • Bake 28-32 minutes or until a toothpick comes out clean. Do not overcook.
  • Top with cream cheese frosting or whipped cream.

Nutrition Facts : Calories 317 kcal, Carbohydrate 72 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 41 mg, Sodium 291 mg, Fiber 2 g, Sugar 48 g, ServingSize 1 serving

PINEAPPLE UPSIDE-DOWN OATMEAL CAKE



Pineapple Upside-Down Oatmeal Cake image

Eat cake for breakfast! Pineapple Upside-Down Oatmeal Cake is perfect for breakfast or snack and is perfect balance between healthy and indulging dessert yet healthy enough for breakfast. Gluten free, dairy free and vegan friendly, and made with simple ingredients you probably already have in your kitchen.

Provided by awhiskandtwowands

Categories     Breakfast     Snacks

Yield 1 8x8 or 9x9 pan (4 breakfast or 9 snack servings)

Number Of Ingredients 10

2 c rolled oats
1 c almond milk, non dairy milk of choice ((Unsweetened Almond Milk))
1/4 c honey, maple syrup, or agave ((local Bare Honey))
2 large eggs, or sub flax eggs*
1 tsp vanilla
1 1/2 tsp baking powder
¼ tsp salt
1 20oz can crushed pineapple, divided*
1/3 c packed brown sugar
2 TBSP butter, dairy free butter, or coconut oil

Steps:

  • Drain pineapple over a bowl, reserve juice for a smoothie or drinking.
  • Preheat oven to 350F.
  • In a Vitamix, or food processor, grind half the oats to flour or close to flour like texture.
  • Pulse baking powder and salt in with the oats and set aside.
  • In a large bowl whisk eggs, honey/maple syrup, vanilla, and almond milk together.
  • Add oat flour mixture and remaining oats in with the wet ingredients.
  • Fold in 1/3c of the crushed pineapple. Set aside.
  • Grease an 8x8 or 9×9 ceramic or glass pan with coconut oil or spray with coconut oil spray, or non stick spray.
  • Melt butter and drizzle in the bottom of the pan.
  • Sprinkle brown sugar evenly over the melted butter.
  • Sprinkle remaining crushed pineapple evenly over the brown sugar and butter in the pan.
  • Slowly pour oat batter evenly over the pineapple.
  • Bake for 34-37 minutes, or until middle is set.
  • Let site for 5 minutes before running a knife around the edge of the pan and inverting onto a large plate or pan.
  • Leave pan on top for 5 minutes before removing. If there is a little pineapple or brown sugar in the pan you can scrap it with a spatula and spread it on the cake.
  • Top with cherries if desired. Enjoy warm or let cool for a bit before enjoying. I personally like it slightly cooled or cooled.
  • Enjoy!

PINEAPPLE CAKE PROTEIN OATMEAL



Pineapple Cake Protein Oatmeal image

Your favorite dessert meets healthy breakfast! This Pineapple Cake Protein Oatmeal recipe is easy to make and has all the right flavors.

Provided by Derek Howes

Categories     Breakfast

Time 5m

Number Of Ingredients 8

½ Cup Rolled Oats
6 Ounces Milk Substitute (or Milk)
½ Teaspoon Vanilla Extract
1 Scoop Protein Powder (Vanilla)
½ Teaspoon Ground Cinnamon
½ Cup Pineapple (Crushed)
1 Tablespoon Shredded Coconut (Unsweetened)
Greek Yogurt (Fat Free Pineapple)

Steps:

  • Take out a microwavable safe bowl
  • Add in your Rolled Oats and Milk
  • Microwave your oatmeal for around 2 minutes
  • Add in the rest of your ingredients aside from your Coconut and Greek Yogurt
  • Mix those ingredients together
  • Top with your Coconut and Greek Yogurt

Nutrition Facts : Fat 9 g, SaturatedFat 3 g, Calories 372 kcal, Carbohydrate 51 g, Protein 33 g, Sodium 286 mg, Fiber 7 g, Sugar 20 g, ServingSize 1 serving

PINEAPPLE OATMEAL



Pineapple Oatmeal image

Oatmeal for breakfast is a standard item, but I like to mix it up a bit. This version gets some natural sweetness from pinapple juice and tidbits. It is definitely worth trying! -Maria Regakis, Somerville, Massachusetts

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 3 servings.

Number Of Ingredients 11

1-1/4 cups water
1/2 cup unsweetened pineapple juice
1/4 teaspoon salt
1 cup quick-cooking oats
3/4 cup unsweetened pineapple tidbits
1/2 cup raisins
2 tablespoons brown sugar
1/4 teaspoon ground cinnamon
1/4 teaspoon vanilla extract
1/4 cup chopped walnuts
Fat-free milk, optional

Steps:

  • In a large saucepan, bring water, pineapple juice and salt to a boil over medium heat. Stir in oats; cook and stir for 1-2 minutes or until thickened. , Remove from heat. Stir in pineapple, raisins, brown sugar, cinnamon and vanilla. Cover and let stand for 2-3 minutes. Sprinkle with walnuts. Serve with milk if desired.,

Nutrition Facts : Calories 323 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 210mg sodium, Carbohydrate 61g carbohydrate (34g sugars, Fiber 5g fiber), Protein 6g protein.

PINEAPPLE-COCONUT BAKED OATMEAL



Pineapple-Coconut Baked Oatmeal image

This flavor combination is inspired by the tropics. The first thing you'll taste is a pop of sweetness from pineapple, and next comes the coconut flavor. It's warm, somewhat creamy, but still a bit chewy as oatmeal always is, and totally delicious. Feel free to add a sprinkle of coconut or a drizzle of honey or milk when serving.

Provided by lutzflcat

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 45m

Yield 6

Number Of Ingredients 13

cooking spray
2 cups old-fashioned oats
½ teaspoon baking powder
½ teaspoon salt
¼ teaspoon baking soda
2 large eggs, lightly beaten
½ cup light coconut milk
⅓ cup melted butter
⅓ cup low-fat vanilla Greek yogurt
¼ cup honey
½ teaspoon vanilla extract
1 (8 ounce) can crushed pineapple, drained
½ cup shredded coconut

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray an 8-inch square dish with cooking spray and set aside.
  • Combine oats, baking powder, salt, and baking soda in a large bowl.
  • Whisk eggs, coconut milk, butter, yogurt, honey, and vanilla extract together in a separate bowl. Pour over the oats and stir until well combined. Fold in pineapple and coconut. Pour into the prepared baking dish.
  • Bake in the preheated oven until oatmeal has firmed up but not drying out, 25 to 30 minutes. Remove from the oven. Let cool for about 5 minutes before serving.

Nutrition Facts : Calories 340.2 calories, Carbohydrate 41 g, Cholesterol 89.9 mg, Fat 17.2 g, Fiber 3.7 g, Protein 7.4 g, SaturatedFat 10 g, Sodium 411.1 mg, Sugar 20.9 g

More about "pineapple cake protein oatmeal food"

PINEAPPLE OATMEAL UPSIDE-DOWN CAKE RECIPE | EATINGWELL
pineapple-oatmeal-upside-down-cake-recipe-eatingwell image
Nov 22, 2020 Directions. Step 1. Preheat oven to 350 degrees F. Place butter in a 9-inch round cake pan. Place pan in oven about 5 minutes or until butter …
From eatingwell.com
Category Diabetic Cake Recipes
Calories 193 per serving
Total Time 1 hr 30 mins
  • Preheat oven to 350 degrees F. Place butter in a 9-inch round cake pan. Place pan in oven about 5 minutes or until butter melts. Tilt pan to evenly coat with butter. Sprinkle the bottom of pan with the 1/4 cup brown sugar. Sprinkle with nuts. Arrange pineapple on top of nuts in pan.
  • In a bowl combine flour, brown sugar, rolled oats, baking powder, apple pie spice and baking soda; make a well in center of flour mixture. Add buttermilk, canola oil, egg product and vanilla. Stir just until combined (batter may be slightly lumpy). Spoon batter over pineapple slices, spreading evenly.
  • Bake about 35 minutes or until a toothpick inserted all the way through in the center comes out clean. Cool in pan for 5 minutes. Loosen sides of cake; invert onto cake platter. Cool 30 minutes; serve warm.


RECIPE: PINEAPPLE UPSIDE-DOWN CAKE OATMEAL | KITCHN
recipe-pineapple-upside-down-cake-oatmeal-kitchn image
May 1, 2019 pineapple rings, from a 15-ounce can, 1/4 cup of the juices reserved 2 cups water Salt 1 cup rolled oats 2 tablespoons ghee or unsalted …
From thekitchn.com
Estimated Reading Time 2 mins


20 PINEAPPLE RECIPES | EAT THIS NOT THAT
20-pineapple-recipes-eat-this-not-that image
Jul 19, 2016 PINEAPPLE COCONUT BAKED OATMEAL Nutrition: 220 calories, 10.5 g fat (3 mg saturated), 81 mg sodium, 25 g carbs, 3.5 g fiber, 6.5 g sugar, 7 g protein Bored with the same old bowl of oats? You'll love this …
From eatthis.com


UPSIDE DOWN PINEAPPLE CAKE PROTEIN SHAKE - THE …
upside-down-pineapple-cake-protein-shake-the image
Jan 30, 2019 ½ cup frozen diced pineapple ½ teaspoon caramel flavor 1/8 teaspoon salt Optional: whipped topping, caramel syrup, and maraschino cherry for serving Instructions Combine all ingredients in blender and puree until …
From theseasonedmom.com


5 WAYS TO MAKE PROTEIN OATMEAL - EATING BIRD FOOD
5-ways-to-make-protein-oatmeal-eating-bird-food image
Sep 14, 2022 Protein Powder Oatmeal 4 from 415 votes Add protein powder to your morning oats for a protein-packed breakfast that will keep you full all morning. Print Recipe Pin Recipe Prep Time 5 minutes Cook Time 10 minutes …
From eatingbirdfood.com


HEALTHY AIR FRYER BAKED PINEAPPLE UPSIDE-DOWN OATMEAL - FOOD …
Let cool in the baking dish for 5 minutes, then gently loosen the sides with a butter knife and flip the baked oatmeal out onto a cutting board, to reveal the pineapple slices. Let cool for 10 ...
From foodnetwork.com
Author Sarah Holden for Food Network Kitchen
Steps 4
Difficulty Easy


PINEAPPLE RIGHTSIDE-UP BAKED OATMEAL - THM E - BRIANA THOMAS
Apr 12, 2018 Pour this mixture (including the juice that came out of the pineapple when mashing it) on top of the oatmeal layer and spread it out. Cover and refrigerate overnight. In …
From briana-thomas.com


HEALTHY CARROT CAKE BAKED OATMEAL - EATING BIRD FOOD
Apr 5, 2022 canned crushed pineapple – a common ingredient in carrot cake. It adds moisture and a nice sweet flavor to this baked oatmeal. If you’re looking for a substitute, applesauce or …
From eatingbirdfood.com


HEALTHY PINEAPPLE BAKED OATMEAL - WALDER WELLNESS
Apr 26, 2020 How To Store & Reheat Baked Oatmeal. While it tastes best straight from the oven, baked oatmeal can be an excellent addition to your weekly breakfast meal prep routine!. …
From walderwellness.com


PINEAPPLE UPSIDE DOWN OVERNIGHT BAKED OATMEAL - A BEAUTIFUL …
Jul 7, 2022 In a large bowl, stir together the oats, sugar, baking powder, and salt. In a smaller bowl, stir together the milk, egg, melted and cooled butter, and vanilla extract. Combine the …
From abeautifulmess.com


HIGH PROTEIN BLUEBERRY OATMEAL BAKE - SKINNY FITALICIOUS®
Sep 20, 2021 Here’s the steps for making healthy protein oatmeal in the oven. It’s super easy and great for meal prepping a healthy breakfast ahead of time! First, prepare an 8-inch by 8 …
From skinnyfitalicious.com


PINEAPPLE COCONUT BAKED OATMEAL - CHASING VIBRANCE
Mar 9, 2022 1 cup diced pineapple, crushed is fine too, whichever you prefer or have on hand 1/2 cup unsweetened coconut flakes Instructions Preheat oven to 350. Combine oats, brown …
From chasingvibrance.com


PROTEIN PINEAPPLE CAKES – DEVOTION NUTRITION
Apr 19, 2019 Canned pineapple rings 1 scoop (28g) Angel Food Cake protein powder 2 TBSP (14g) coconut flour 2 TBSP (14g) almond flour 1 tsp baking powder 1 Golden Butter Flex …
From devotionnutrition.com


CARROT CAKE OVERNIGHT PROTEIN OATS - RUNNING ON REAL FOOD
Jan 22, 2020 Cinnamon. Cinnamon is optional but adds a nice hint of flavour. Carrot. Use finely grated raw carrot. Make sure it’s fine grated as coarse grated carrot will not soften overnight …
From runningonrealfood.com


PINEAPPLE CAKE PROTEIN OATMEAL | RECIPE | RECIPES, OATMEAL …
This Pineapple Cake Protein Oatmeal recipe is easy to make and has all the right flavors. Nov 3, 2018 - Your favorite dessert meets healthy breakfast! Pinterest
From pinterest.com


Related Search