CUCUMBER MINT PINEAPPLE SMOOTHIE
Sweet, tart, and fresh flavours collide in this refreshing healthy smoothie recipe. Pineapple, cucumber, and mint (plus more) blend together to make a quick breakfast or snack with no added sugar.
Provided by Marie
Categories Drinks
Time 5m
Number Of Ingredients 7
Steps:
- Place all the ingredients in a high-powered blender and blend until smooth.
- Once blended, taste and adjust according to preferences such as adding more mint for a stronger mint flavour or pineapple and/or apple for additional sweetness.
- Best served immediately.
Nutrition Facts : Calories 116 calories, Carbohydrate 27 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 9 grams fiber, Protein 4 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 46 grams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
PINEAPPLE AND BANANA SMOOTHIE
Make and share this Pineapple and Banana Smoothie recipe from Food.com.
Provided by Verity78
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put everything into a blender and blitz until all the ice cubes have been crushed. Poor into a large glass and drink through a straw - bliss!
Nutrition Facts : Calories 177.7, Fat 0.6, SaturatedFat 0.2, Sodium 4.2, Carbohydrate 46, Fiber 5.2, Sugar 27.6, Protein 2.1
PINEAPPLE AND BANANA SMOOTHIE
A gorgeous and indulgent smoothie, but totally healthy!
Provided by VERITY78
Categories Breakfast and Brunch Drinks
Time 3m
Yield 1
Number Of Ingredients 4
Steps:
- Place ice cubes, pineapple, banana, and pineapple juice into the bowl of a blender. Puree on high until smooth.
Nutrition Facts : Calories 312.5 calories, Carbohydrate 78.7 g, Fat 0.9 g, Fiber 5.7 g, Protein 3 g, SaturatedFat 0.2 g, Sodium 10.1 mg, Sugar 53.2 g
PINEAPPLE BANANA MINT SMOOTHIE
This tangy, minty smoothie may have more adult appeal than kid appeal, but it's certainly one of my favorites. I particularly like it made with almond milk. The pineapple in this drink will give you your daily requirement for manganese, and it's a good source of vitamins C, B1, B6, copper and dietary fiber.
Provided by Martha Rose Shulman
Categories breakfast, easy, quick, shakes and smoothies
Yield One 16-ounce serving or two 8-ounce servings
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a blender with 2 or 3 ice cubes and blend at high speed until smooth.
PERFECT PINEAPPLE SMOOTHIE
Here's how to make the best pineapple smoothie! It's got just the right creamy texture and is bursting with sweet fruity flavor.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Place all ingredients except 1 cup frozen pineapple in a blender. Blend until smooth, stopping and stirring as necessary.
- Add the final cup of frozen pineapple and blend again. Eat immediately or store in a sealed jar for 1 day.
Nutrition Facts : Calories 171 calories, Sugar 31.1 g, Sodium 28.5 mg, Fat 0.4 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 42.2 g, Fiber 4.2 g, Protein 3.7 g, Cholesterol 1.2 mg
PINEAPPLE-APPLE-BANANA MINT SMOOTHIE
A healthy and very tasty combination...this would be good as a refreshing light dessert or I like to add a tablespoon or so of oatmeal to make it more breakfast-like!
Provided by WLLO35
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Place all ingredients in high-speed blender. Blend until smooth.
- Garnish with fresh mint and enjoy!
Nutrition Facts : Calories 2007, Fat 9.1, SaturatedFat 3.2, Cholesterol 17.1, Sodium 98.7, Carbohydrate 508.8, Fiber 52.8, Sugar 376.4, Protein 24.3
CUCUMBER SMOOTHIE
Steps:
- Combine all ingredients in a blender. Add 1/2 cup water, and blend until smooth. Enjoy!
Nutrition Facts : ServingSize 1 smoothie, Calories 221 kcal, Carbohydrate 35 g, Protein 9 g, Fat 7 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 3 mg, Sodium 37 mg, Fiber 8 g, Sugar 18 g, UnsaturatedFat 4 g
CREAMY PINEAPPLE AND BANANA SMOOTHIE
This smoothie is great to have for breakfast or just any time you need something sweet and fruity!
Provided by Khaleah Onyx Norris
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine pineapple chunks, milk, banana, honey, and vanilla extract in a blender; blend until smooth.
Nutrition Facts : Calories 292.2 calories, Carbohydrate 53.2 g, Cholesterol 19.5 mg, Fat 5.2 g, Fiber 3.9 g, Protein 9.6 g, SaturatedFat 3.1 g, Sodium 103 mg, Sugar 41.6 g
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