Pineapple And Cucumber Guacamole Chow Food
PINEAPPLE CUCUMBER GAZPACHO
Make and share this Pineapple Cucumber Gazpacho recipe from Food.com.
Provided by drhousespcatcher
Categories Pineapple
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In food processor add 3 cups each cuke, pineapple,then the pineapple juice, jalapeno, green onion, lime juice, and salt.
- Blend until smooth. Note may have to work in batches depending on size of processor.
- Add the rest of the ingredients and pulse a few times to leave chunky.
- Taste and adjust seasonings.
- Note:.
- Can use Cilantro in place of parsley. Amount of Parsley is one handful. Amount of macadamia nuts is one handful. For those unfamiliar, yes one handful is exactly that, the amount you can hold in hand.
Nutrition Facts : Calories 146.1, Fat 7.3, SaturatedFat 0.8, Sodium 778.9, Carbohydrate 21.5, Fiber 2, Sugar 15.1, Protein 1.2
JICAMA AND PINEAPPLE GUACAMOLE
If you're a fan of chunky pineapple guacamole, then this combo is for you. Crunchy diced jicama and juicy fruit chunks combine for an out-of-this-world texture. For extra flavor, toss the pineapple on the grill for a few minutes before chopping. -Taste of Home Test Kitchen
Provided by Taste of Home
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a bowl, mash avocados until almost smooth. Stir in lime juice and ½ teaspoon salt. Let stand 10 minutes to allow flavors to blend. Adjust seasoning with additional lime juice and salt if desired. Top with pineapple and jicama.
Nutrition Facts : Calories 131 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 166mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges
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- Using a small knife, score the flesh of Avocado halves in cross-hatch pattern, taking care to not cut through skin. Using large spoon, scoop the cubed Avocado into bowl with vegetables and stir gently to combine, taking care not to mash avocado.
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