Pineapple And Coriander Salsa Food

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PINEAPPLE AND CORIANDER SALSA



Pineapple and Coriander Salsa image

This pineapple salsa is ideal for summer barbecues. Serve it as a dip with white corn chips, on top of grilled fish, throughout a salad of prawns or along side any chicken dish. The best time to make this is about 1/3rd of the way into pineapple season as that is when they are at their sweetest and luckily also when summer is in full swing. Should the pineapple be out of season or not sweet enough, a touch of brown sugar may be added at this stage. Retain as much of the pineapple juice as possible when dicing.

Provided by An_Net

Categories     Pineapple

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 sweet fresh pineapple (finely diced)
1/2 red onion (finely diced)
1/2 bunch mint leaf (chopped)
1/2 bunch coriander leaves (chopped)
1/2 red capsicum, finely diced (bell pepper)
extra virgin olive oil
flaked sea salt
black pepper

Steps:

  • Combine the pineapple, onion, mint, coriander and capsicum in a mixing bowl.
  • Stir in some extra virgin olive oil until desired consistency.
  • Season with salt and pepper to taste.

Nutrition Facts : Calories 40.8, Fat 0.2, Sodium 7, Carbohydrate 10.2, Fiber 1.7, Sugar 6.8, Protein 0.9

PINEAPPLE SALSA



Pineapple Salsa image

This is a simple salsa with a bright acidity, one that you could temper with some diced mango if you like. I've called for a single jalapeño. You could use two if you like. Just keep all the flavors in balance - sweet, salty, sour and fiery. It's terrific on pork and with grilled fish, on tacos or as an accompaniment to breakfast eggs.

Provided by Sam Sifton

Categories     condiments, side dish

Time 10m

Yield 6 to 8 servings

Number Of Ingredients 8

2 teaspoons chile powder
1 teaspoon salt
1/2 teaspoon ground coriander
1/2 medium pineapple, peeled, cored and cut into dice
1 medium red onion, peeled and diced
1 jalapeño, seeded and diced
1 tablespoon lime juice, or to taste
1/4 cup chopped fresh cilantro leaves

Steps:

  • In a small bowl, mix together the chile powder, salt and ground coriander.
  • In a medium bowl, toss together the pineapple, onion and jalapeño, then add the lime juice and cilantro leaves, and season to taste with the spice mixture.

Nutrition Facts : @context http, Calories 37, UnsaturatedFat 0 grams, Carbohydrate 9 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 175 milligrams, Sugar 6 grams

PARTY PINEAPPLE SALSA



Party Pineapple Salsa image

This gorgeous salsa has no tomato, so it keeps well at least overnight. It's just the ticket to add glamour to grilled pork, fish or chicken burgers. From Chatelaine trusty triple tested recipes. Cooking time is refrigeration time.

Provided by Cathy17

Categories     Sauces

Time 2h10m

Yield 3 cups

Number Of Ingredients 7

1/2 pineapple, peeled or 1 (500 ml) can pineapple chunks, drained
1 red pepper
1/2 red onion
1/2 cup finely chopped coriander (cilantro)
2 tablespoons freshly squeezed lime juice
2 teaspoons olive oil
1/2 teaspoon salt

Steps:

  • Chop pineapple into small pieces to measure a total of 2 cups.
  • Core and seed pepper, then chop into pieces the same size as pineapple.
  • Finely chop onion and coriander/cilantro.
  • Place all in a bowl.
  • Stir in lime juice, oil and salt.
  • Serve right away or refrigerate.
  • Delicious with burgers, chicken, steaks or pork.

Nutrition Facts : Calories 85.5, Fat 3.2, SaturatedFat 0.5, Sodium 391.2, Carbohydrate 15.1, Fiber 2.3, Sugar 9.9, Protein 1.1

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