Pineapple And Apricot Chicken Food

PINEAPPLE AND APRICOT CHICKEN

Steps:

• Cook chicken at 350 Degreee. In a line a pan with non stick tin foil. Then put your bonelest chickenbrest into the pan after your trim the fat off the chicken
• Then coat your ckicken breast with the apricot preserves. Then put the crushed pineapple on top and add the soy sauce
• Cook brown rice with direction on the box.
• Once everything is cooked. Put rice on the bottem of plate and put chicken and sauce on top.

FIG AND APRICOT CHICKEN

Steps:

• Heat oil in a wok.
• Add chicken and brown it.
• Add figs, apricots, pineapple nectar, stock, carrot and soup mix.
• Mix well and cook on medium-high heat for 12 minutes.
• Stir once after 6 minutes.
• Add salt and pepper to this dish.
• Garnish with parsley and serve.
• Enjoy!

QUICK APRICOT CHICKEN

Steps:

• In a shallow microwave-safe dish, combine the first seven ingredients; stir in chicken. Cover and microwave on high for 3 minutes, stirring once. , Add green pepper and cashews. Cover and microwave on high for 2-4 minutes or until chicken is no longer pink, stirring once. Let stand for 3 minutes. Serve with rice and if desired, sprinkle with red pepper flakes.

PINEAPPLE AND APRICOT SKILLET CHICKEN

Steps:

• Place the pineapple and its juice and the apricots into a blender or food processor, and puree until smooth.
• Heat olive oil in a large skillet over medium heat. Place the chicken into the skillet, and sprinkle with lemon juice. Cook until lightly browned on both sides, about 10 minutes.
• Stir the butter and orange zest into the skillet, then when the butter is melted, pour in the rum. Carefully light with a match, and let the mixture burn until the flame goes out. Stir in the blended pineapple and apricot mixture, brown sugar, onion powder, ginger, salt and pepper. Reduce heat to low, and simmer for 5 minutes. Add the red and yellow bell peppers, and simmer until the peppers are hot, but still crisp. Remove from heat, and serve.