MINTED LAMB KEBABS | SLIMMING & WEIGHT WATCHERS FRIENDLY
Steps:
- Soak the wooden skewers in cold water for 20 minutes, this will help to stop them burning under the grill.
- In a mixing bowl, add 100g of the yoghurt along with 2 tsp of the mint sauce, cumin, salt and pepper. Mix well.
- Add the diced lamb and mix well. Cover and place in the fridge for 20 minutes to marinate.
- Thread 4 pieces of the lamb onto the skewers, alternating with a piece of green pepper and onion. Repeat until you have filled all 8 skewers.
- Place the skewers onto a baking tray and cook under a grill for 10 minutes, turning over halfway to ensure even cooking.
- While the lamb is cooking, mix 2 tsp of the mint sauce with the remainder of the Greek yoghurt.
- Serve the kebabs garnished with the mint yoghurt, lemon wedges and fresh mint.
Nutrition Facts : ServingSize 283 g, Calories 396 kcal, Carbohydrate 8.7 g, Protein 39 g, Fat 22 g, SaturatedFat 10 g, Sodium 1000 mg, Fiber 2 g, Sugar 7.7 g
DONER KEBAB
Make your own version of this takeaway favourite, complete with chilli and garlic sauces. Serve your homemade doner kebab with pitta bread and shredded cabbage
Provided by Barney Desmazery
Categories Dinner, Main course
Time 1h10m
Number Of Ingredients 10
Steps:
- Heat the oven to 200C/180C fan/gas 6. Tip all the ingredients except the oil into a food processor with a large pinch of salt and lots of ground pepper. Pulse until everything is combined and chopped together. You can also just squish everything together in a bowl but this will give you a looser finish.
- Oil a large sheet of foil, tip the meat mix in the middle and mould to a very thick sausage, roughly the shape of an aubergine. Roll up the foil tightly, twisting up the ends to create a Christmas cracker shape.
- Lay on a shallow roasting tin and roast in the oven for 35-40 mins, turning occasionally, or until a digital cooking thermometer reads 75C when pierced in the middle. Leave the kebab to cool a little, then unwrap the foil. Place back on the tray and brown under the grill or with a blowtorch.
- Place on a board and carve into thin slices. For full doner mode, you can hold the kebab up with a roasting fork or metal skewer and carve. Serve with warm pitta bread and any of the other accompaniments, including our chilli sauce and garlic yogurt sauce.
Nutrition Facts : Calories 222 calories, Fat 12 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 18 grams protein, Sodium 0.32 milligram of sodium
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