Pina Colada Smoothie With Yogurt Food
PINA COLADA SMOOTHIE WITH YOGURT
This is my non-alcoholic smoothie version of the classic cocktail. Very nutritious and refreshing!
Provided by Dianne
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine yogurt, pineapple, banana, orange juice, and coconut in a blender. Cover and blend until smooth. Use more or less orange juice to achieve the desired consistency.
Nutrition Facts : Calories 255.9 calories, Carbohydrate 54.4 g, Cholesterol 6.1 mg, Fat 2.5 g, Fiber 2.8 g, Protein 7.5 g, SaturatedFat 1.7 g, Sodium 89.6 mg, Sugar 45.6 g
PINA COLADA SMOOTHIE
Make and share this Pina Colada Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all of the ingredients in a blender and whip on high speed for 30 seconds.
- Serve immediately.
Nutrition Facts : Calories 161.6, Fat 1.6, SaturatedFat 0.9, Cholesterol 5.3, Sodium 23.1, Carbohydrate 35.8, Fiber 0.9, Sugar 29.6, Protein 2.4
NON-ALCOHOLIC PINA COLADA SMOOTHIE
This Piña Colada Smoothie requires just four ingredients and is naturally vegan and gluten-free. It makes for a quick breakfast or a delicious poolside treat!
Provided by Averie Sunshine
Categories Smoothies
Time 2m
Number Of Ingredients 8
Steps:
- Combine pineapple, banana, milk, coconut extract, and optional sweetener in a blender and blend until smooth and creamy.
- Optionally add rum, to taste, and blend. (Intended for those for whom alcohol consumption is appropriate; always drink responsibly)
- Optionally garnish and serve immediately. Leftover portion may be frozen for up to 2 months.
Nutrition Facts : Calories 272 calories, Carbohydrate 52 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 4 grams fat, Fiber 4 grams fiber, Protein 2 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 36 milligrams sodium, Sugar 42 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
PINA COLADA SMOOTHIE
This recipe is a great on-the-go breakfast for a yummy summer morning. Or, if you are tired of snow and want a taste of summer, it is great for that, too. Super easy and it is kid-friendly! For thicker smoothie, add less milk.
Provided by cml1999
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend pineapple, mango, yogurt, and milk together in a blender until smooth and creamy.
Nutrition Facts : Calories 254.2 calories, Carbohydrate 54.6 g, Cholesterol 2.4 mg, Fat 5.4 g, Fiber 5.8 g, Protein 1.9 g, SaturatedFat 4.4 g, Sodium 21.6 mg, Sugar 39.5 g
PINA COLADA SMOOTHIE
...without all the saturated fats of coconut milk. If you like your smoothies more on the frozen side, measure out your pineapple and partially freeze.
Provided by gailanng
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Blend all items together in a food processor or blender. Serve immediately.
Nutrition Facts : Calories 332.1, Fat 4.3, SaturatedFat 2.6, Cholesterol 15.9, Sodium 61.2, Carbohydrate 73.4, Fiber 2.6, Sugar 65.4, Protein 5.5
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