PINA COLADA SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: frozen mango, frozen pineapple, coconut cream
Provided by Sonia Chand
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Add all ingredients to a blender/food processor. Blend until creamy.
- Serve.
PINA COLADA SMOOTHIE
...without all the saturated fats of coconut milk. If you like your smoothies more on the frozen side, measure out your pineapple and partially freeze.
Provided by gailanng
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Blend all items together in a food processor or blender. Serve immediately.
Nutrition Facts : Calories 332.1, Fat 4.3, SaturatedFat 2.6, Cholesterol 15.9, Sodium 61.2, Carbohydrate 73.4, Fiber 2.6, Sugar 65.4, Protein 5.5
ALCOHOL FREE PINA COLADA SMOOTHIE
Make and share this Alcohol Free Pina Colada Smoothie recipe from Food.com.
Provided by Vchef607
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender and blend until mixed well. Pour into a glass.
Nutrition Facts : Calories 297.8, Fat 13.2, SaturatedFat 9.8, Cholesterol 25.6, Sodium 96.1, Carbohydrate 40.8, Fiber 1.4, Sugar 30, Protein 7.1
PINA COLADA SMOOTHIE
Make and share this Pina Colada Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all of the ingredients in a blender and whip on high speed for 30 seconds.
- Serve immediately.
Nutrition Facts : Calories 161.6, Fat 1.6, SaturatedFat 0.9, Cholesterol 5.3, Sodium 23.1, Carbohydrate 35.8, Fiber 0.9, Sugar 29.6, Protein 2.4
PINA COLADA SMOOTHIE
Make and share this Pina Colada Smoothie recipe from Food.com.
Provided by ranch-girl
Categories Smoothies
Time 8m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Blend ingredients until smooth, be sure to blend thoroughly.
- Chill. (I pre-chill the ingredients before blending).
- Pour and enjoy!
- This makes great ice cream in an ice cream maker too. :-).
Nutrition Facts : Calories 192.6, Fat 10.3, SaturatedFat 7.3, Sodium 27.3, Carbohydrate 21.6, Fiber 1.6, Sugar 18.6, Protein 5.7
PINA COLADA SMOOTHIE
This healthy and delicious alcohol-free Pina Colada is so refreshing. It makes an amazing alternative to a regular Pina Colada using just fresh fruit and coconut milk - it tastes like sunshine in a glass. Transport yourself to a tropical paradise and give it a try!
Provided by hello
Categories Beverages
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Add all the ingredients to a blender and blend until thick, creamy and delicious.
- Enjoy!
Nutrition Facts : Calories 399.9, Fat 26.5, SaturatedFat 23.2, Sodium 18.1, Carbohydrate 44.6, Fiber 3.4, Sugar 33, Protein 4.1
PINA COLADA SMOOTHIE
I had some left-over fruit that I knew my kids wouldn't like, so I made a smoothie out of it. It turned out delicious and the kids loved it.
Provided by jessimash
Categories Smoothies
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 4
Steps:
- Liquify the pineapple, bananas, and coconut in a blender. Fill the rest of the way with yogurt. Enjoy! You can add ice if you like it thinner.
Nutrition Facts : Calories 552.2, Fat 27.1, SaturatedFat 21.7, Cholesterol 31.9, Sodium 126.2, Carbohydrate 73.5, Fiber 10.9, Sugar 46.1, Protein 13
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