Pilau Or Pulao Fragrant Rice Food
PILAU RICE
Pilau rice is the perfect accompaniment to a curry feast. The Hairy Bikers add whole cardamom, cloves, bay and cinnamon for a heady fragrance, along with a nice bit of butter and chicken stock for a rich taste. Giving the whole spices a bit of a bash is a great way to bring out their flavour, so get out the pestle and mortar!
Provided by The Hairy Bikers
Categories Side dishes
Yield Serves 4-6
Number Of Ingredients 14
Steps:
- Using a pestle and mortar, pound the coriander seeds into a coarse powder. Add the cardamom pods and grind until the husks split and the seeds are lightly crushed. Add the cumin, cloves, cinnamon and bay and pound very lightly for a few seconds, to mix.
- Melt half the butter in a sauté pan or wide-based saucepan over a medium heat. Fry the onion and garlic for 5 minutes, or until softened, stirring regularly. Sprinkle in the turmeric and mustard seeds, plus all the ingredients from the pestle and mortar. Fry gently for 2 minutes, stirring.
- Mix in the rice to coat it in the buttery spices. Add the stock and a good pinch of black pepper. Add a pinch of salt if needed (stock from a cube will already contain salt). Stir well and bring to the boil. Give a final stir then cover the pan with a tight-fitting lid. Reduce the heat to its lowest setting and cook for 15 minutes.
- When the rice is cooked, cut the rest of the butter into small pieces. Remove the pan lid and dot the butter over the hot rice. Leave to melt for a few seconds, then quickly fluff up the rice using a fork, taking care not to break up the grains.
- Replace the lid and leave to stand for 5 minutes before serving. (Warn your guests not to eat the cardamom, cinnamon or any whole cloves.)
INDIAN RICE (PULAO)
When I grew up as a child in India, I always enjoyed this wonderful festive rice which was served at weddings or other special occasions. Also good with Indian curry.
Provided by Sigrid
Categories Side Dish Rice Side Dish Recipes
Time 1h10m
Yield 16
Number Of Ingredients 13
Steps:
- Place saffron threads into boiling water, set aside to steep.
- Melt the vegetable shortening in a large pot over medium-high heat. Stir in the onions, and cook until golden, about 5 minutes. Season with cinnamon sticks, cloves, ginger, cumin, garlic powder, and cardamom seeds. Cook for 3 to 4 minutes to release the flavor, stirring constantly.
- Pour in the rice and cook for 10 minutes, stirring constantly. Add the yogurt, saffron water, and salt. Bring to a simmer, then reduce heat to low. Cover pot with a cloth folded into 4 layers. Place a lid over the cloth and cook until the rice is done, about 20 minutes. Remove the cinnamon sticks, cloves, and cardamom seeds before serving.
Nutrition Facts : Calories 266.6 calories, Carbohydrate 44.7 g, Cholesterol 0.9 mg, Fat 7.2 g, Fiber 1.2 g, Protein 4.9 g, SaturatedFat 1.9 g, Sodium 306.6 mg, Sugar 1.8 g
WHOLE SPICE FRAGRANT RICE (PULAO)
In the subcontinent, particularly Pakistan, pulao (steamed fragrant rice) is a very popular dish. Very easy to cook and very authentic taste. You will love the simplicity yet tastefulness of this dish. Serve as-is or as a side to any kind of chicken entree.
Provided by Celestial
Categories Side Dish Rice Side Dish Recipes Pilaf
Time 46m
Yield 4
Number Of Ingredients 16
Steps:
- Heat oil in a large pot over medium heat. Add peppercorns, cinnamon stick, cloves, cumin seeds, green cardamom, and black cardamom; cook and stir until starting to sputter, 30 seconds to 1 minute.
- Stir onion into the pot; cook until translucent, about 5 minutes. Add garlic paste, ginger paste, and water; cook until fragrant, about 1 minute. Add potato; cook and stir until slightly softened, about 3 minutes. Stir in tomato; cook until juices start to evaporate, about 2 minutes.
- Pour water into the pot; add green chile pepper. Bring to a boil. Pour in rice; cook until rice comes up to the surface of the water, 5 to 10 minutes. Cover and simmer over low heat until rice is tender and water is absorbed, 10 to 15 minutes more.
Nutrition Facts : Calories 395.1 calories, Carbohydrate 60.9 g, Fat 14.7 g, Fiber 4.8 g, Protein 6.7 g, SaturatedFat 2.4 g, Sodium 62.2 mg, Sugar 3.2 g
PILAU OR PULAO (FRAGRANT RICE)
Make and share this Pilau or Pulao (Fragrant Rice) recipe from Food.com.
Provided by evelynathens
Categories Rice
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Soak basmati rice in water to cover for 30 minutes. Drain.
- While rice is soaking, heat oil in large skillet on medium heat. Add onion and salt, and sauté for 10 minutes or until brown and crisp.
- Preheat oven to 325°F (160°C).
- Bring a large pot of water to boil, add rice and boil for 3 minutes. Drain.
- Butter a heavy ovenproof saucepan with a tight-fitting lid. Divide rice in three. Place a layer of rice on base. Scatter over half of mint, coriander and garam masala and half of onions. Repeat layers ending with rice. Pour over lemon juice. Stir together saffron and milk in a bowl. Pour over rice. Cover with a circle of parchment paper and the lid.
- Place in oven and steam for 30 to 40 minutes or until rice is tender.
Nutrition Facts : Calories 217.7, Fat 5.2, SaturatedFat 1, Cholesterol 1.4, Sodium 9.7, Carbohydrate 38.6, Fiber 2.1, Sugar 1.4, Protein 4.3
PLAIN PILAU
This is a fragrant, slightly sweet rice dish that goes well with very hot and spicy curried dishes; and it's delicious on its own. The recipe was adapted from: "the vegetarian epicure, book two", by Anna Thomas.
Provided by lynnski LA
Categories Lunch/Snacks
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Melt the butter in a large, fireproof casserole and fry the rice in it over low heat until it just starts to color.
- Add the cinnamon and the crushed cardamom seeds; stir and continue frying for a minute or two.
- Add the remaining ingredients and stir briefly.
- Bring the water to a boil, then lower the heat, cover the casserole tightly, and let the rice steam for about 20 minutes.
- All the water should be absorbed and the rice just tender but not mushy.
Nutrition Facts : Calories 389.1, Fat 11.1, SaturatedFat 5.2, Cholesterol 20.4, Sodium 679.6, Carbohydrate 65.4, Fiber 4.3, Sugar 9, Protein 7.3
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