Picante Three Melon Salad Food

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AVOCADO MELON SALAD W/ PICANTE HONEY DRESSING



Avocado Melon Salad w/ Picante Honey Dressing image

This is a great summer recipe that I got from the Campbell's Kitchen website. My family and my bunko buddies really like it.

Provided by Linda Howell @LindaTxRN

Categories     Fruit Salads

Number Of Ingredients 8

1/2 cup(s) pace picante sauce
3 tablespoon(s) honey
2 tablespoon(s) lime juice
1 tablespoon(s) grapeseed oil (i leave this out)
3 cup(s) baby spinach leaves, torn in bite size pieces
2 cup(s) cubed cantaloupe
1 large avocado, peeled, pitted and cut into cubes
1/4 slice(s) toasted slivered blanched almonds

Steps:

  • Mix Picante sauce, honey, lime juice and oil in small bowl.
  • Toss spinach, cantaloupe, avocado and Picante sauce mixture in large bowl until evenly coated. Sprinkle with almonds. Serve immediately.
  • Tip: To toast almonds, arrange almonds in single layer in shallow baking pan. Bake at 350°F. for 10 min. or until lightly browned.

PICANTE THREE-MELON SALAD



Picante Three-Melon Salad image

I admittedly haven't tried this yet, but it's fairly similar to one that I've tried here on 'zaar so I feel very confident that I'll love this one, too! So kudos goes to recipe#175635! That is also a spicy melon salad with even fewer ingredients, so if you're interested in trying something like this that's another great option. I'm really looking forward to trying this one from Cooking Light!

Provided by hepcat1

Categories     Melons

Time 30m

Yield 8 serving(s)

Number Of Ingredients 11

3 cups cubed seeded red watermelon
3 cups cubed seeded yellow watermelon
3 cups cubed honeydew melon
1/2 cup chopped white onion
2 tablespoons chopped fresh cilantro
2 1/2 teaspoons finely chopped seeded serrano chilies (about 1)
1 teaspoon grated lime zest
3 tablespoons fresh lime juice
1/2 teaspoon salt
1/4 teaspoon chili powder
1/8-1/4 teaspoon minced canned chipotle chile in adobo

Steps:

  • Combine first 6 ingredients in a large bowl. Combine lime zest and remaining ingredients in a small bowl.
  • Pour juice mixture over melon mixture; toss well.
  • Let stand 15 minutes before serving.

Nutrition Facts : Calories 64.2, Fat 0.3, SaturatedFat 0.1, Sodium 159.8, Carbohydrate 16.2, Fiber 1.2, Sugar 13, Protein 1.2

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