Pesto Omelet In A Pita Pocket Food

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HERB OMELET PITA SANDWICH



Herb Omelet Pita Sandwich image

There are other options besides fried falafel or spit roasted lamb to fill a pita. A less well-known filling is an herb omelet, called ejjeh in Lebanese cuisine. This version -- made with lots of chopped parsley, dill, mint and cilantro -- mimics the Persian herb omelet called kuku sabzi. It makes a perfect vegetarian sandwich filling, topped with a salad of chickpeas, chopped cucumber and tomato and a refreshing tahini-yogurt sauce.

Provided by David Tanis

Categories     dinner, lunch, sandwiches, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 20

1 cup diced tomato, in 1/4-inch cubes, a mix of red or yellow, if possible
1 cup diced cucumber, in 1/4-inch cubes
1/2 cup finely diced red onion
2 cups cooked chickpeas
Salt and pepper
Pinch of red-pepper flakes
2 tablespoons tahini
1/2 teaspoon finely grated garlic (about 2 cloves)
2 tablespoons lemon juice
2 cups plain whole-milk yogurt
Salt, to taste
1/2 cup chopped scallions
1 cup chopped dill
1 cup chopped parsley
1 cup chopped cilantro
4 large eggs, beaten
1/2 teaspoon baking powder (optional)
Salt and pepper
2 tablespoons extra-virgin olive oil
4 to 6 large pita flatbreads, warmed

Steps:

  • Make the chopped salad: Combine tomato, cucumber, onion and chickpeas in a bowl. Season with salt, pepper and a pinch of red-pepper flakes. Toss well and set aside.
  • Make the yogurt sauce: In a small bowl, whisk together tahini, garlic and lemon juice. Whisk in yogurt and a good pinch of salt. Set aside.
  • Make the herb pancake: Put scallions, dill, parsley and cilantro in a mixing bowl. Add beaten eggs and stir well to make a thick green mixture. Whisk in baking powder, if using, and season well with salt and pepper.
  • Warm olive oil in a 9- or 10-inch skillet over medium heat. Add egg-herb mixture and spread across pan in an even layer, as if making an omelet or frittata. Cook for 2 or 3 minutes until bottom is set, then put on a lid and continue cooking until top is set, about 2 minutes or so. (Alternatively, finish cooking the top under broiler.) The herb pancake may be served warm or at room temperature.
  • To serve, cut pita breads in half to make pockets. Place a slice of herb omelet in each pocket, and add a large spoonful of chopped salad. Top each pocket with about 2 tablespoons yogurt sauce.

Nutrition Facts : @context http, Calories 1037, UnsaturatedFat 30 grams, Carbohydrate 135 grams, Fat 38 grams, Fiber 13 grams, Protein 41 grams, SaturatedFat 7 grams, Sodium 1963 milligrams, Sugar 14 grams, TransFat 0 grams

VEGETABLES-AND-DIP PITA POCKET



Vegetables-and-Dip Pita Pocket image

Children can enjoy the fun combination in these pita pocket sandwiches. Each bite delivers the crunch of vegetables and the creaminess of dip. Sweet pickles add a little excitement to each bite. You can swap the standard pairing of carrots and celery for other crunchy vegetables you enjoy raw, like fennel, cucumber or peppers.

Provided by Genevieve Ko

Categories     sandwiches, appetizer, main course

Time 10m

Yield 1 pita sandwich

Number Of Ingredients 9

1 pita, cut in half
1/2 cup thinly sliced celery (from 1 large stalk)
1/2 cup thinly sliced carrots (from 1 peeled carrot)
1 tablespoon extra-virgin olive oil
Kosher salt
6 tablespoons tahini-coriander white bean hummus (see recipe)
4 tablespoons labneh or plain Greek yogurt
8 slices bread and butter pickle
4 tablespoons parsley leaves (from about 2 sprigs)

Steps:

  • Toast the pita just until warm and pliable.
  • In a medium bowl, toss the celery and carrots with the olive oil and 1/4 teaspoon salt to coat. Divide the bean dip and yogurt between the cavities of the pita halves, then stuff with the celery-carrot mix, pickle slices and parsley.
  • Serve or wrap tightly in foil, plastic wrap or wax paper and pack for lunch.

Nutrition Facts : @context http, Calories 674, UnsaturatedFat 19 grams, Carbohydrate 91 grams, Fat 28 grams, Fiber 14 grams, Protein 19 grams, SaturatedFat 6 grams, Sodium 1584 milligrams, Sugar 43 grams

PITA PIZZA



Pita Pizza image

As an appetizer or light lunch, these mini pizzas are easy to make and use readily available ingredients. Blue cheese adds a unique flavor, and pita bread is the perfect crust.

Provided by DENVERCHERYL

Categories     Trusted Brands: Recipes and Tips     Sparkle

Time 13m

Yield 12

Number Of Ingredients 10

6 pita breads
1 (6.5 ounce) can tomato sauce
1 (4 ounce) can sliced black olives, drained
1 ounce diced pimento peppers, drained
2 small tomatoes, thinly sliced
4 ounces shredded mozzarella cheese
4 ounces blue cheese, crumbled
1 pinch dried basil
1 pinch dried oregano
1 pinch crushed coriander seed

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Warm pitas in the preheated oven or in a microwave for 1 minute, or until soft. Spread lightly with tomato sauce, pressing to flatten while spreading. Sprinkle with black olives, pimento peppers, tomatoes, mozzarella cheese, blue cheese, basil, oregano and coriander.
  • Spread the pitas on a large baking sheet and place in the preheated oven 8 minutes, or until the pita bread has reached desired crispness. Serve whole, or cut into slices.

Nutrition Facts : Calories 158.3 calories, Carbohydrate 19.5 g, Cholesterol 13.1 mg, Fat 5.7 g, Fiber 1.5 g, Protein 7.5 g, SaturatedFat 2.9 g, Sodium 514.3 mg, Sugar 1.2 g

PESTO OMELET



Pesto Omelet image

Make and share this Pesto Omelet recipe from Food.com.

Provided by januarybride

Categories     Breakfast

Time 15m

Yield 1 omelet, 2 serving(s)

Number Of Ingredients 5

4 large eggs, beaten
1 small tomatoes, diced
1/4 cup sliced roasted red pepper, drained
2 tablespoons pesto sauce
2 tablespoons shredded romano cheese (may sub parmesean or feta)

Steps:

  • Combine eggs and tomato in a small bowl and set aside.
  • Haet greased, large nonstick skillet over medium-high heat. Pour in egg mixture. Mixture should immediately set at the edges.
  • Carefully push cooked mixture at edges toward center so uncooked portions can reach the hot pan surface, tilting pan as necessary.
  • While top is still moist and creamy-looking, top with roasted pepper, pesto and cheese.
  • Reduce heat to low; fold omelet in half. Cook an additional 2 minutes and serve immediately.

Nutrition Facts : Calories 213.2, Fat 13.9, SaturatedFat 5.5, Cholesterol 437.7, Sodium 552, Carbohydrate 3.8, Fiber 0.8, Sugar 2.1, Protein 17.6

PESTO PITA PIZZA



Pesto Pita Pizza image

A vegetarian-friendly pizza that offers a surprisingly tasty twist. A great lunch, dinner, or appetizer.

Provided by Hamiltonian9

Categories     Main Dish Recipes     Pizza Recipes

Time 30m

Yield 4

Number Of Ingredients 4

4 pita bread rounds
½ cup pesto
2 tomatoes, sliced
1 (4 ounce) container crumbled feta cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Arrange pita bread on a baking sheet.
  • Bake in preheated oven until pita is lightly toasted, about 4 minutes.
  • Spread pesto evenly over toasted pita bread and arrange tomato slices in a single layer. Top with feta cheese.
  • Continue baking until feta cheese is browned and pita bread is crisp, about 11 minutes more.

Nutrition Facts : Calories 378.2 calories, Carbohydrate 33.4 g, Cholesterol 35.1 mg, Fat 20.9 g, Fiber 2.7 g, Protein 14.7 g, SaturatedFat 8.1 g, Sodium 824.4 mg, Sugar 3.4 g

CHEESY BACON CHICKEN OMELET PITA



Cheesy Bacon Chicken Omelet Pita image

Make and share this Cheesy Bacon Chicken Omelet Pita recipe from Food.com.

Provided by tangel

Categories     Breakfast

Time 20m

Yield 1 serving(s)

Number Of Ingredients 10

8 inches whole wheat pita bread
3 large eggs
3 slices cooked bacon (chopped)
3 ounces cooked chicken (chopped)
3 tablespoons cheddar cheese (shredded)
1 tablespoon parsley (chopped)
1 tablespoon garlic (crushed)
1 teaspoon onion powder
1 teaspoon water
1 teaspoon butter

Steps:

  • Warm eggs to room temperature.
  • Prepare and set aside filling by mixing chicken, bacon and cheese
  • Mix eggs, parsley, garlic, onion powder and water just until well combined.
  • Warm pita in toaster, cut in half and open pocket.
  • Heat 6 to 8-inch pan just until drops of water sizzle.
  • Mix chopped chicken, bacon and cheese so that the filling is prepared.
  • Swirl butter in pan to coat.
  • Pour in egg mixture and stir for 5 seconds.
  • Gently lift set parts of the omelet to allow uncooked mixture to run underneath for about 30-60 seconds.
  • Add filling on half of omelet and gently fold over other half.
  • Leave on low heat until cheese is at least partially melted.
  • Carefully cut omelet in half and put inside pita pocket.

Nutrition Facts : Calories 779.1, Fat 42.7, SaturatedFat 16.4, Cholesterol 756.1, Sodium 1284.4, Carbohydrate 37.5, Fiber 4.6, Sugar 2.7, Protein 60.5

PESTO PITA TOASTS



Pesto Pita Toasts image

Provided by Food Network

Categories     appetizer

Time 15m

Number Of Ingredients 4

2 Pocket Pita rounds
1/2 cup pesto
Olive oil
Parmesan cheese

Steps:

  • Cut pita rounds into 6 triangles. Split triangles in half. Brush the rough side of triangles with olive oil. Brush 1/2 tablespoon pesto on each triangle. Sprinkle with Parmesan.
  • Place on baking sheet. Bake for 5 to 7 minutes in a 350 degree oven until crisp.

CLASSIC OMELET WITH SPINACH-BASIL PESTO



Classic Omelet with Spinach-Basil Pesto image

If things don't turn out exactly as planned when cooking an omelet, don't fret. Broken omelets make great scrambled eggs.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 4

1 teaspoon extra-virgin olive oil
3 eggs, whisked
Coarse salt and freshly ground black pepper
1 tablespoon Spinach-Basil Pesto

Steps:

  • Preheat an 8-inch pan over medium-low heat for 2 minutes. Add oil and swirl to coat. Season eggs with salt and pepper and pour into pan.
  • Cook, occasionally tilting pan and lifting up set egg. Cook until omelet is just set, 3 to 4 minutes (be careful to not let the bottom brown).
  • Spread half the omelet with pesto and flip over other side. Continue to cook until pesto is warm, about 30 seconds more.

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