Pesto Grilled Chicken Kabobs Food

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PESTO CHICKEN KABOBS



Pesto Chicken Kabobs image

Pesto Chicken Kabobs can be easily made with 5 ingredients only and in 30 minutes in your oven or grill for a delicious and healthy dinner.

Provided by Catalina Castravet

Categories     Main Course

Time 35m

Number Of Ingredients 7

1⅔ cup pesto (homemade or store-bought)
4 chicken breasts (boneless and skinless, cut into 1½ inch cubes)
2 pints cherry tomatoes
1 tablespoon garlic powder
Kosher salt and ground black pepper (to taste)
1 tablespoon fresh parsley leaves (chopped)
14 Large mozzarella pearls

Steps:

  • Season chicken with salt, pepper and 1 tablespoon of garlic powder. Add chicken and 1½ cup of pesto to a large Ziplock bag (or bowl) and marinate for at least 30 minutes or for best results marinate overnight. If marinating overnight, turn the bag occasionally so all the chicken is covered in pesto sauce evenly.
  • Preheat oven to 425F.
  • Thread chicken and cherry tomatoes onto skewers, season with salt and pepper to taste and place on a baking sheet pan drizzled with olive oil or covered with parchment paper.
  • Turn kabobs once mid cooking. Cook for about 25-30 minutes, until the chicken is golden brown and it reaches an internal temperature of 165 degrees F.
  • Remove from oven and if desired garnish with fresh parsley and add large pearl buffalo mozzarella to the skewers.
  • Drizzle with the remaining ¼ cup of pesto sauce and serve.
  • Enjoy!

Nutrition Facts : Calories 358 kcal, Carbohydrate 9 g, Protein 28 g, Fat 22 g, SaturatedFat 4 g, Cholesterol 77 mg, Sodium 639 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

GRILLED PESTO CHICKEN AND TOMATO KEBABS



Grilled Pesto Chicken and Tomato Kebabs image

Grilled Pesto Chicken and Tomato Kebabs just SCREAM summer, made with chunks of boneless chicken breasts, skinny basil pesto and grape tomatoes. Serve this as an appetizer at your next backyard bash, or have them for dinner any night of the week with a great big salad or over pasta.

Provided by Gina

Categories     Appetizer     Lunch

Time 1h20m

Number Of Ingredients 8

1 cup fresh basil leaves (chopped)
1 clove garlic
1/4 cup grated Parmigiano Reggiano
kosher salt and fresh pepper to taste
3 tbsp olive oil
1-1/4 lbs skinless chicken breast (cut into 1-inch cubes)
24 cherry tomatoes
16 wooden skewers

Steps:

  • In a food processor pulse basil, garlic, parmesan cheese, salt and pepper until smooth. Slowly add the olive oil while pulsing.
  • Combine the raw chicken with pesto and marinate a few hours in a bowl.
  • Soak wooden skewers in water at least 30 minutes (or use metal ones to avoid this step).
  • Beginning and ending with chicken, thread chicken and tomatoes onto 8 pairs of parallel skewers to make 8 kebabs total.
  • Heat the outdoor grill or indoor grill pan over medium heat until hot. Be sure the grates are clean and spray lightly with oil.
  • Place the chicken on the hot grill and cook about 3-4 minutes; turn and continue cooking until chicken is cooked through, about 2 to 3 minutes.

Nutrition Facts : ServingSize 1 kebab, Calories 147 kcal, Carbohydrate 3 g, Protein 18 g, Fat 7.5 g, SaturatedFat 2.5 g, Cholesterol 2.5 mg, Sodium 104 mg, Fiber 1 g

PESTO GRILLED CHICKEN KABOBS



Pesto Grilled Chicken Kabobs image

Pesto Grilled Chicken Kabobs. This easy grilled chicken kabobs recipe is perfect for summer dinner! Load with veggies, or skip them these easy grilled chicken kabobs are easily customizable.

Provided by Lauren

Categories     Main Course

Number Of Ingredients 3

3 pounds chicken breast cut into 1-inch cubes
1/3 cup pesto
1/2 cup parmesan cheese (grated)

Steps:

  • Make the homemade pesto and then cut the chicken into 1 inch sized pieces.
  • In a large bowl add the chicken and pesto and mix well.
  • Add the chicken and pesto to a zip close bag and seal the bag.
  • Place the chicken in the fridge for one hour to marinate.
  • Soak the wooden skewers in water for 20 minutes (to prevent them from burning).
  • Place the chicken on the grill. Cook for 3 minutes on each side until the chicken reaches 165°F.
  • Sprinkle the parmesan cheese onto the warm chicken.

Nutrition Facts : Calories 345 kcal, Carbohydrate 1 g, Protein 52 g, Fat 13 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 152 mg, Sodium 525 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 3 g, ServingSize 1 serving

PESTO CHICKEN KEBABS WITH ROASTED VEG PASTA



Pesto chicken kebabs with roasted veg pasta image

You can sneak a few vegetables that might normally be refused into this scrumptious low fat supper

Provided by Good Food team

Categories     Dinner, Main course

Time 1h

Yield Serves 4, plus leftovers for 4

Number Of Ingredients 11

1 butternut squash , around 700g/1lb 9oz, halved, deseeded and cubed
2 courgettes , cubed
1 onion , chopped
2 red peppers , deseeded and cut into 2cm/1in pieces
4 thyme sprigs, leaves removed
4 tbsp olive oil
4 boneless, skinless chicken breasts , cut into 2cm/1in pieces
juice 1 and a ½ lemons
4 tbsp pesto
16 cherry tomatoes
600g penne pasta

Steps:

  • Heat oven to 200C/fan 180C/ gas 6. Put the vegetables into a large roasting tin. Scatter with the thyme and season. Drizzle with 2 tbsp olive oil and roast for 40 mins, turning halfway.
  • Meanwhile, soak 8 wooden skewers. Put the chicken into a shallow dish, then mix with the lemon juice and pesto.
  • Thread the chicken and tomatoes onto the skewers, then put onto a roasting tray. Drizzle with the rest of the olive oil and roast for 20 mins, turning once, until the chicken is cooked through. Boil the pasta. Toss half of the roasted vegetables and pasta together, then serve with the pesto chicken kebabs.

Nutrition Facts : Calories 527 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 12 grams sugar, Fiber 6 grams fiber, Protein 48 grams protein, Sodium 0.46 milligram of sodium

GRILLED CHICKEN SKEWERS WITH RED PEPPER PESTO



Grilled Chicken Skewers With Red Pepper Pesto image

This delicious pesto would also be nice tossed with cooked pasta, served on toasted crostini or as a dip for pita chips. Recipe from Bon Appetite.

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 25m

Yield 10 serving(s)

Number Of Ingredients 10

1 (7 ounce) jar roasted red peppers, drained well
1/2 cup fresh cilantro leaves
3 tablespoons balsamic vinegar
1 garlic clove, peeled
1/2 teaspoon dry mustard
1/2 teaspoon ground coriander
1 pinch ground cinnamon
8 tablespoons olive oil, divided
1/2 cup whole almond, toasted (about 2 1/2 ounces)
4 chicken breasts, skinless and boneless

Steps:

  • Blend first 7 ingredients and 6 tablespoons of oil in a food processor until almost smooth. Add almonds and process until finely chopped, but not ground. Season to taste with salt and pepper.
  • Prepare grill (medium-high heat) or preheat broiler. Brush chicken with remaining 2 tablespoons oil. Sprinkle with salt and pepper. Grill until cooked through, about 5 minutes per side. Cut chicken into 1-inch pieces. Skewer each piece with toothpick. Arrange on platter and serve with pesto.

Nutrition Facts : Calories 245.6, Fat 19.8, SaturatedFat 3.3, Cholesterol 37.1, Sodium 310.1, Carbohydrate 3.4, Fiber 1.2, Sugar 1, Protein 13.9

PESTO CHICKEN KABOBS



Pesto Chicken Kabobs image

Delicious, moist and flavorful. I prefer using homemade pesto, but store-bought will do if necessary. This is sure to become a family favorite! Serve with lemon wedges. This recipe was made in a Panasonic CIO.

Provided by Christina

Categories     Trusted Brands: Recipes and Tips     Panasonic

Time P1DT26m

Yield 4

Number Of Ingredients 7

1 pound skinless, boneless chicken breasts, cut into 1-inch pieces
1 cup pesto
2 tablespoons fresh lemon juice
12 cherry tomatoes
12 red onion chunks
6 wooden skewers, soaked in water for 20 minutes
salt and ground black pepper to taste

Steps:

  • Combine chicken pieces, pesto, and lemon juice in a gallon-size resealable plastic bag; seal bag and toss to coat evenly. Marinate in the refrigerator for 24 hours.
  • Thread chicken, tomatoes, and onion alternately onto skewers. Season with salt and pepper.
  • Preheat Panasonic Countertop Induction Oven to Medium-High on the "Grill" setting.
  • Place the skewers into the grill pan and set the timer for 3 minutes.
  • Turn skewers and cook another 3 to 4 minutes or until chicken is cooked through. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Allow to rest for about 5 minutes.

Nutrition Facts : Calories 539.2 calories, Carbohydrate 28.4 g, Cholesterol 84.6 mg, Fat 31.5 g, Fiber 6.2 g, Protein 37.7 g, SaturatedFat 8.5 g, Sodium 584.8 mg, Sugar 9.8 g

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