CHICKEN PESTO ROLL-UPS
One night I looked in the refrigerator and pondered what I could make with chicken, cheese, mushrooms and pesto. This pretty dish was the result. Add Italian bread and a fruit salad for a complete meal! -Melissa Nordmann, Mobile, AL
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Preheat oven to 350°. Pound chicken breasts with a meat mallet to 1/4-in. thickness. Spread 1/4 cup pesto over chicken breasts., Coarsely chop half the sliced mushrooms; scatter remaining sliced mushrooms in a 15x10x1-in. baking pan coated with cooking spray. Top each chicken breast with a fourth of the chopped mushrooms and a halved cheese slice. Roll up chicken from a short side; secure with toothpicks. Place seam side down on top of the sliced mushrooms., Bake, covered, until chicken is no longer pink, 25-30 minutes. Preheat broiler; top chicken with remaining pesto and remaining cheese. Broil until cheese is melted and browned, 3-5 minutes longer. Discard toothpicks.
Nutrition Facts : Calories 374 calories, Fat 17g fat (5g saturated fat), Cholesterol 104mg cholesterol, Sodium 582mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 1g fiber), Protein 44g protein. Diabetic Exchanges
PESTO CHEESY CHICKEN ROLLS
This is a very simple yet exciting dish your family will love. It's something different from your average chicken recipe.
Provided by CHOMPY
Categories World Cuisine Recipes European Italian
Time 1h5m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
- Spread 2 to 3 tablespoons of the pesto sauce onto each flattened chicken breast. Place one slice of cheese over the pesto. Roll up tightly, and secure with toothpicks. Place in a lightly greased baking dish.
- Bake uncovered for 45 to 50 minutes in the preheated oven, until chicken is nicely browned and juices run clear.
Nutrition Facts : Calories 585.3 calories, Carbohydrate 5.6 g, Cholesterol 123.5 mg, Fat 40.3 g, Fiber 1.8 g, Protein 49.5 g, SaturatedFat 14.2 g, Sodium 886.1 mg, Sugar 0.6 g
PESTO CHICKEN ROLL-UPS
Simple dish, and variations are only limited by your imagination and what you have onhand. Listed is my basic recipe, but there really are many possibilities. Condensed soups or other sauces instead of pesto? Sure. Smoked gouda or chevre? Both favorites. Asparagus spears, or hot pepper slices in the center? Nice, but slightly precook them first.
Provided by Comedie
Categories Chicken Breast
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat over to 350°F.
- Grease a standard 9 by 13 glass backing pan (or whatever you find as equivalent).
- Pound chicken breasts to about 1/4 inch thick. Pounding between sheets of plastic wrap keeps the bits off your walls :-).
- Divide filling ingredients into quarters.
- Spread one quarter of the pesto on inside, rougher surface of a chicken breast.
- Evenly sprinkle one quarter of the olives and cheese onto the pesto covered chicken breast.
- Roll up the chicken breast and then roll in the corn meal to coat.
- Place roll-up in the greased glass baking pan, seam down.
- Do the same to the other 3 breasts.
- Optionally spray tops with non-stick spray to attain browner crusts.
- Bake for 35-45 minutes, or until center of each breast is done.
- Can serve as is immediately, or with a cheese sauce.
Nutrition Facts : Calories 181.3, Fat 6.5, SaturatedFat 2.8, Cholesterol 84.6, Sodium 273.3, Carbohydrate 1.2, Protein 27.8
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