KHORESH BADEMJAN (PERSIAN EGGPLANT SAUCE)
Khoresh Bademjan is one of the more popular types or khoresh, which is a sauce including meats and vegetables that is served over fragrant rice. It is not really like a stew, since stews are served on their own, but the sauce resembles stew and those who enjoy stew will probably enjoy this as well. Recipe adapted from a recipe by Barb.
Provided by PalatablePastime
Categories Lamb/Sheep
Time 1h
Yield 3-4 serving(s)
Number Of Ingredients 15
Steps:
- Cut eggplant into quarters and then diagonally into 1/2-inch slices. Sprinkle liberally with salt, set in colander in sink.
- Set aside 1 tablespoon onion for garnish.
- In a large skillet, cook onion in olive oil until golden brown. Add meat and brown. Add diced tomatoes, tomato paste, turmeric, cinnamon, nutmeg and enough water to cover. Let simmer until meat is tender.
- Meanwhile, rinse eggplant and dry with paper towels. Brown slices on each side in a hot skillet sprayed with olive oil spray or a dab of oil. Lay over meat. and season with salt and pepper to taste. Cover and simmer until eggplant and tomato are tender, about 10 minutes.
- While meat is continuing to cook, place remaining onion in a small pan with a little olive oil and cook until soft. Add minced garlic and mint and cook 1 minute.
- Turn meat mixture into a serving dish and top with onion mixture.
- Serve with steamed rice.
Nutrition Facts : Calories 589.9, Fat 42.4, SaturatedFat 15.8, Cholesterol 108.9, Sodium 5137, Carbohydrate 25.2, Fiber 8.8, Sugar 11.8, Protein 29.3
MAAST-O-KHIAR - PERSIAN CUCUMBER SAUCE
Make and share this Maast-O-Khiar - Persian Cucumber Sauce recipe from Food.com.
Provided by Molly53
Categories Southwest Asia (middle East)
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Beat yogurt well until smooth.
- If yogurt is too thick, add a bit of water while beating.
- If fresh mint is used, it should be finely chopped.
- Add mint, grated onion and cucumber, salt and pepper to yogurt and mix well.
- Leave in the refrigerator for two hours, then serve.
Nutrition Facts : Calories 81, Fat 4, SaturatedFat 2.6, Cholesterol 15.9, Sodium 57.4, Carbohydrate 7.2, Fiber 0.3, Sugar 6.3, Protein 4.5
PERSIAN MACARONI - SPAGHETTI WITH SPICED BEEF SAUCE
Let me start off by saying that this dish breaks several rules when it comes to cooking pasta. First, the noodles are broken in half (yes, I realize this is considered a cardinal sin in Italy). THEN, after cooking the pasta to "al dente," it is STEAMED for 40 minutes! But, there is a method to the madness, and this recipe will prove that. Cutting the noodles in half makes it easier to mix with the sauce, and steaming everything together helps the flavors really develop and penetrate through the pasta. The secret is in the meat sauce, which gets a serious upgrade with the addition of curry powder. On top of that, you get a double serving of carbs, as the bottom of the pot is lined with deliciously crispy potato slices. I hope y'all are wearing your stretchy pants for this one!
Provided by sumacandsalsa
Categories Spaghetti
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large frying pan, heat 1 tbsp of oil on medium heat, and add in onions. Sauté for 3-4 minutes, until they turn translucent and start to color a bit.
- Add in garlic and curry powder, and sauté for 1 minute, until fragrant.
- Add in beef, and season with 1 tsp salt and freshly cracked pepper. Use your spoon to break it up into smaller pieces. Sauté for 3-4 minutes until all the beef is browned.
- Add in tomato paste, and stir through for 1-2 minutes, until it starts to darken.
- Add in tomato sauce, 1 cup of water, 1/2 tsp salt, and some more cracked pepper. Increase the heat to medium-high, and bring to a boil.
- Once boiling, reduce to low, cover, and simmer for 30 minutes, stirring occasionally.
- While the sauce is cooking, bring 5-6 cups of water to a boil in a large pot. Once boiling, add in 1 tbsp of salt and the noodles. Cook according to package directions, until the pasta is "al dente"." Drain in a colander and set aside.
- Peel the potatoes, and slice them crosswise into 1/2 cm rounds.
- In the same pot you cooked the pasta in, wipe it down until completely dry, and add in 1 tbsp of oil. Arrange potato slices so that they cover the entire bottom of the pot.
- Add pasta back to the pot, then the meat sauce on top. Stir to combine, and make sure every pasta strand is coated in sauce.
- Place a paper towel on the pot, and cover with lid. Let cook on medium heat for 7-8 minutes, then reduce to low, and cook for an additional 30 minutes.
- Once done cooking, remove paper towel and lid, stir to combine, and serve with salad!
Nutrition Facts : Calories 704.8, Fat 25.8, SaturatedFat 7.5, Cholesterol 77.1, Sodium 459.1, Carbohydrate 82.2, Fiber 6.2, Sugar 7.3, Protein 35.1
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- Pour some water in the pot and add some salt to the water, then place it on the heat until it's boiling.
- When the water boils, add the spaghetti and stir a little until they do not stick to each other. You can customize the spaghetti sizes and make them into pieces or add them fully into boiling water. If you add them without cutting and part of the spaghetti stays out of the water after 30 seconds, you can easily immerse them in a saucepan by squeezing them. After 5 to 7 minutes, rinse with cold water and place it somewhere to lose its excess water.
- Chop the onions and stir fry in oil until it gets gold. When the onions are soft, add some turmeric.
- Then add the minced meat and stir fry until it changes the color of the meat. Continue to 6-8 minutes on a low flame until the meat is completely cooked. Then add salt, pepper, and tomato paste. Take 2-3 minutes to make the tomato paste red and taste better.
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