Perfect Beef Tenderloin Food

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PERFECT BASIC BEEF TENDERLOIN



Perfect Basic Beef Tenderloin image

My boss Judy gave me this recipe today, I prepared it tonight and WOW! It is perfect for a family like mine, who some like it reddish pink and others more well done. Best of all it is a no brainer!

Provided by Michelle S.

Categories     Meat

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 6

1 -2 lb of whole trimmed beef tenderloin
olive oil, just enough to rub both sides of beef
garlic powder, to taste
seasoning salt, to taste
seasoned pepper, to taste
4 tablespoons water

Steps:

  • Heat oven to 500 degrees.
  • Spray a small roasting pan with nonstick cooking spray.
  • Rub beef with just enough olive oil to moisten.
  • Season to taste with garlic powder, seasoned salt and seasoned pepper, taking care to do both sides.
  • Place in roasting pan.
  • Add water to pan, but do not pour over beef.
  • Cook 15 minutes uncovered at 500 degrees.
  • Turn oven down to 375 degrees.
  • Cook an additional 45 minutes at 375 degrees.
  • Let sit 5 to 10 minutes before slicing.
  • Place meat on platter and pour pan juices over.

Nutrition Facts : Calories 280.1, Fat 20.6, SaturatedFat 8.3, Cholesterol 96.4, Sodium 57.1, Protein 22.2

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