CRUNCHY LENTIL SALAD WITH PEPPERONCINI DRESSING
Crunchy lentils with vegetables tossed in a tangy, pepperoncini salad dressing. A hearty, vegan and gluten-free lentil salad for anytime of the year.
Provided by Sher Castellano
Categories salads
Time 25m
Number Of Ingredients 18
Steps:
- Fill a saucepan with the water and bring it to a boil over high heat. Reduce the heat to medium and add in the lentils, bay leaf and salt. Cook until just tender, about 20 minutes. Drain, rinse the lentils with cold water and transfer them to a mixing bowl.
- Add in the bell pepper, onion, celery and parsley, toss to combine and then set aside.
- To make the pepperonicini dressing combine the pepperoncini peppers, pickling liquid, garlic, maple syrup, olive oil, cumin, salt and pepper in a blender and process until smooth.
- Pour the dressing over the lentils and toss to combine once more.
- Serve the salad with extra pepperoncini on the side.
PEPPERONCINI ARUGULA SALAD
This fantastic salad is short on time, but not on taste. In about 5 minutes you can have a salad the goes well with just about any beef or pork dish.-Tabitha Freeman of Middletown, Connecticut
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large salad bowl, combine the arugula, romaine, onion, pepperoncini and tomato. Drizzle with vinaigrette; gently toss to coat.
Nutrition Facts : Calories 50 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 197mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
PEPPERONCINI PASTA SALAD
"My family comes from a very hop part of Italy, so chilled pasta salads are always a big hit," notes Rosemary Morgan, Pacifica, California. "To top off this light meal, I suggest taking a walk after dinner with your loved ones." Pepperoncini gives the dish zip, and olive oil dressing add Mediterranean flavor.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the pasta, tomatoes, olives and pepperoncini. In a small bowl, combine the oil, lemon juice, garlic, oregano, salt and pepper. Pour over pasta mixture and toss to coat evenly. Cover and refrigerate for at least 3 hours.
Nutrition Facts : Calories 184 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 936mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
QUICK AND EASY GREEK SALAD
From ifoodtv.com And if you have extra pepperoncini juice look at this link http://www.recipezaar.com/bb/viewtopic.zsp?t=334244
Provided by WiGal
Categories Salad Dressings
Time 10m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- For the dressing: combine minced garlic with one teaspoon of oregano and lemon juice, slowly whisk in olive oil, season with salt and taste-you want a salty taste in the dressing, add pepper.
- For salad: layer romaine, bell pepper, red onion, cucumber, cherry tomatoes, chickpeas, kalamata olives, feta cheese, and pepperoncinis.
- Sprinkle with remaining teaspoon of oregano.
- Whisk and drizzle dressing over the top.
Nutrition Facts : Calories 199.9, Fat 13.2, SaturatedFat 1.8, Sodium 1009.6, Carbohydrate 19.7, Fiber 7.5, Sugar 6.6, Protein 4.9
QUICK ITALIAN SALAD WITH A CREAMY DRESSING(PIONEER WOMAN)
Yes, quick and easy and delicious! Ree Drummond made this for her helper Josh and her daughter for lunch. They had been out roping cattle. She served with pizza burgers and a French silk pie for dessert. Yum!
Provided by Sharon123
Categories Salad Dressings
Time 20m
Yield 6-8
Number Of Ingredients 18
Steps:
- For the dressing: In a blender, add the olive oil, mayonnaise, Parmesan, parsley, sugar, vinegar, black pepper, salt, red pepper flakes, garlic and lemon juice and blend until pureed.
- For the salad: Put the romaine and iceberg greens in a large bowl and toss with the dressing. Top the salad with the pepperoncini, olives, tomatoes and onions. Sprinkle with Parmesan at the end.
Nutrition Facts : Calories 307.6, Fat 25.8, SaturatedFat 4.9, Cholesterol 11.1, Sodium 1417.5, Carbohydrate 15.8, Fiber 4.5, Sugar 7.8, Protein 6.5
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