Pepper Steak Casserole Recipe 55 Food

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PEPPER STEAK RECIPE



Pepper Steak Recipe image

This Pepper Steak Recipe is easy to make and a great weeknight dinner. You'll love the savory mix of marinated steak and tasty vegetables.

Provided by Dina

Categories     Main Course

Time 55m

Number Of Ingredients 15

2 lb steak (Ribeye, sirloin, or NY )
2 garlic cloves (minced)
1 tbsp brown sugar
1/2 tsp fresh ginger (minced)
1/2 cup soy sauce
2 garlic cloves (minced)
1/2 tsp ginger (grated)
2 tbsp brown sugar
1/3 cup soy sauce
1 cup beef broth + 1 tbsp
2 tbsp cornstarch
1 red bell peppers
1 green bell pepper
1 medium onion
avocado oil (for frying)

Steps:

  • Slice the beef into thin 2 inch slices. Try to slice the beef after placing it in the freezer for about 1 hour.
  • Place the sliced beef into a bowl then add 1/2 cup soy sauce, 2 minced garlic cloves, 1 tbsp brown sugar, and 1/2 tsp fresh ginger over the beef. This will be the marinade. Give it a quick stir to ensure that the beef is fully submerged in the marinade. Cover and let it sit for at least 2 hours in the refrigerator.
  • In a separate bowl combine 1/3 cup soy sauce, 1 cup beef broth, and 2 tbsp brown sugar, 2 pressed garlic cloves, and 1/2 tsp grated ginger.
  • Dissolve 2 tbsp beef broth with 2 tbsp cornstarch and whisk it into the rest of the sauce ingredients.
  • Heat about 2 Tbsp avocado or canola oil in a large 14-inch wok to high heat and cook the marinated beef in two separate batches. Cooking in separate batches will help prevent the meat from overcrowding and improperly cooking. Add a tablespoon of oil in between each batch.
  • Once the beef is fully cooked, remove from the wok and set aside.
  • In the same wok, stir fry the chopped onion and garlic for about 1-2 minutes on medium-high heat.
  • Then stir fry the chopped bell peppers. Don't overcook the vegetables. You want them to stay slightly crisp.
  • Add the beef back into the wok and pour the sauce over. Cook over medium-high heat for 3-5 minutes or until the sauce thickens. Serve over hot rice.

Nutrition Facts : Carbohydrate 15 g, Protein 35 g, Fat 22 g, SaturatedFat 10 g, Cholesterol 92 mg, Sodium 2032 mg, Fiber 1 g, Sugar 8 g, Calories 390 kcal, UnsaturatedFat 11 g, ServingSize 1 serving

POOR MAN'S PEPPER STEAK



Poor Man's Pepper Steak image

This is a good recipe for families that have good taste but can't afford really expensive steaks. The kids love it so much they call it Mom's famous cube steak! It's great with mashed potatoes and gravy!

Provided by ARIVARD

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 1h45m

Yield 4

Number Of Ingredients 8

1 pound cube steak
salt and pepper to taste
all-purpose flour for dredging
2 tablespoons vegetable oil
1 medium onion, sliced
1 clove garlic, minced
1 green bell pepper, sliced
2 cups water

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Season the steak with salt and pepper to taste. Dredge in the flour and shake off the excess. Heat the oil in a frying pan over medium-high heat. Brown the steaks in the oil, then transfer to a large, shallow casserole dish. Sprinkle the garlic, onion, and green pepper over top, pour in water, and wrap with aluminum foil.
  • Bake in preheated oven until steak is tender and vegetables are soft, about 1 1/2 hours.

Nutrition Facts : Calories 217.4 calories, Carbohydrate 10.2 g, Cholesterol 27.3 mg, Fat 12.8 g, Fiber 1.2 g, Protein 15 g, SaturatedFat 3.2 g, Sodium 178.4 mg, Sugar 1.9 g

PEPPER STEAK



Pepper Steak image

There's nothing better than an easy tasty dinner recipe that can be served throughout the week. Our easy Pepper Steak recipe is a great dish to serve as the weather turns cold. The steak marinates in a flavorful sauce for an hour and then is joined with stir-fried bell peppers, onions, and tomatoes. Make sure to dish it out hot off the stove and onto a warm bed of rice. The rice will soak up the mouth-watering marinade. If you want to switch up your base try serving this savory pepper steak on a bed of warm brown rice, quinoa, or even gnocchi. This dish is already bursting with flavor, but you can cater to your palate and add your favorite garnishes for the finishing touch. To make your dinner plans a whole lot easier, prep this meal ahead of time and serve it throughout the week.

Provided by Southern Living Editors

Time 1h39m

Yield Makes 6 servings.

Number Of Ingredients 16

1 (2-lb.) boneless chuck roast, trimmed
5 tablespoons olive oil, divided
1/4 cup soy sauce
2 tablespoons dry sherry
1 teaspoon ground ginger
1/2 teaspoon sugar
1 medium-size green bell pepper, cut into strips
1 medium-size red bell pepper, cut into strips
1 medium onion, cut into 2-inch pieces
2 celery ribs, thinly sliced
1/4 teaspoon freshly ground pepper
1 tablespoon cornstarch
3/4 cup beef broth
2 tomatoes, each cut into 8 wedges
Hot cooked rice, soft polenta, or gnocchi
Garnish: chopped fresh parsley

Steps:

  • Cut roast across grain into 1⁄16-inch strips. Combine 2 Tbsp. olive oil, soy sauce, and next 3 ingredients in a large zip-top plastic freezer bag. Seal bag; shake to blend. Add beef to bag; seal and turn to coat. Chill 1 hour.
  • Remove beef from marinade, reserving marinade. Heat 2 Tbsp. olive oil in a large skillet overmedium-high heat. Increase heat to high. Add beef to skillet; cook 2 to 3 minutes or until browned,stirring often. Stir reserved marinade into beef; cover, reduce heat to low, and simmer 17 to 20 minutes or until tender, stirring occasionally.
  • Meanwhile, heat remaining 1 Tbsp. olive oil in a large nonstick skillet over medium-high heat. Add green bell pepper and next 4 ingredients. Cook, stirring often, 3 to 4 minutes or until vegetables are crisp-tender. Remove from heat.
  • Combine cornstarch and broth, stirring until smooth. Stir cornstarch mixture into beef mixture. Stir in vegetable mixture and tomatoes. Serve immediately over rice, soft polenta, or gnocchi. Garnish, if desired.

STEAK WITH BELL PEPPERS



Steak with Bell Peppers image

Get ready to sizzle...red peppers, onion, garlic and strips of beef sirloin make a tasty stove-top dish that the whole family will enjoy.

Provided by Food Network

Time 40m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons olive oil
1 boneless beef sirloin steak, 3/4-inch-thick (about 1 pound), cut into thin strips
2 medium red peppers, cut into 2-inch-long strips (about 3 cups)
1 medium onion, cut in half and sliced (about 1 cup)
2 cloves garlic, chopped
1 teaspoon dried oregano leaves, crushed
2 packets Swanson® Flavor Boost¿ Concentrated Beef Broth
1/4 cup water

Steps:

  • Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add the beef and cook until well browned, stirring often. Remove the beef from the skillet. Pour off any fat. Heat the remaining oil in the skillet over medium heat. Add the peppers and onion and cook until the vegetables are tender, stirring occasionally. Add the garlic and oregano to the skillet and cook and stir for 1 minute. Return the beef to the skillet. Stir in the concentrated broth and water and cook until the beef is cooked through.

PEPPERED STEAK WITH 5 STAR GOURMET STEAK SAUCE



Peppered Steak With 5 Star Gourmet Steak Sauce image

This is so nice your mouth will still be watering after you finish it. Do not buy shop made pepper steak; the homemade pepper steak is so much better. A must try.

Provided by Ben Ross

Categories     Steak

Time 20m

Yield 2 serving(s)

Number Of Ingredients 12

1/2 diced tomato
salt
pepper
1 tablespoon dry sherry
2/3 cup tomato sauce
1/3 cup water
2 teaspoons paprika
oil
1 large rump steak, cut in half
4 tablespoons crushed peppercorns
1 egg
fresh parsley

Steps:

  • SAUCE-----------------.
  • Place the oil in the bottom of a saucepan.
  • Cook the diced tomatos in saucepan on low heat.
  • Continually stir them.
  • Add pepper and salt early on in the cooking of the tomatoes.
  • When the tomatoes are nearly cooked add the dry sherry.
  • Now leave the tomatoes for 1 min so that all the sherry is absorbed in the tomatoes.
  • Add the tomato sauce and stir in and then add the paprika.
  • Add the water slowly so that the thickness is what you desire.
  • Serve on top of steak or as part of a fancy dish.
  • PEPPERED STEAK--------------.
  • Beat the egg so that the yolk is blended in with the white.
  • Dip the steak piece by piece into the egg.
  • Then cover the steak with the peppercorns.
  • Place the steak onto high heat for 30 seconds each side and then reduce heat and cook until it is how you like it.
  • Once cooked place on a plate.
  • Generously pour the sauce over the steak and garnish with a bit of fresh parsley.
  • Serve and enjoy.

PEPPER STEAK



Pepper Steak image

Make and share this Pepper Steak recipe from Food.com.

Provided by Diana Adcock

Categories     Meat

Time 52m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb beef top round steak, cut 1 inch thick
2 teaspoons olive oil
1 medium onion, sliced thin
2 cloves garlic, minced
1 cup beef broth
1/4 cup light soy sauce
1/4 teaspoon sugar
1/2 teaspoon pepper
1 stalk celery, sliced
1 green bell pepper, sliced thin
1 red bell pepper, sliced thin
1 yellow bell pepper, sliced thin
1 can chopped tomato, drained or 2 medium tomatoes blanched,peeled and cut into wedges
2 teaspoons cornstarch
1/4 cup cold water

Steps:

  • Slice the beef into 3 inch strips 1/4 inch wide.
  • Heat 1 T.
  • oil in skillet on medium high and add onion and garlic, stirring until onion is tender, around 4 or 5 minutes.
  • Remove with a slotted spoon.
  • Add remaining oil and saute the beef until browned.
  • Remove with a slotted spoon.
  • Add the broth, soy sauce, sugar and ground pepper to the skillet, stir well.
  • Return beef, onion and garlic to skillet and simmer for 30 minutes.
  • Add celery, bell pepper and tomatoes.
  • Cover and cook until celery and peppers are crisp/tender-around 5 minutes.
  • Dissolve the cornstarch in cold water.
  • Stir into the skillet stirring constantly until thickened around 2 minutes.

Nutrition Facts : Calories 237.6, Fat 7.3, SaturatedFat 2, Cholesterol 62.4, Sodium 1331, Carbohydrate 12.2, Fiber 2.4, Sugar 3.9, Protein 30.1

PEPPER STEAK



Pepper Steak image

Make and share this Pepper Steak recipe from Food.com.

Provided by Charlotte J

Categories     Meat

Time 10h30m

Yield 4 serving(s)

Number Of Ingredients 12

2 lbs round steaks
1/4 cup flour
1/2 teaspoon salt
1/8 teaspoon pepper
1 medium onion, chopped
1 clove garlic, minced
2 large green peppers, seeded and cut into 1/2 in strips
1 (16 ounce) can whole tomatoes
1 tablespoon beef base
1 tablespoon soy sauce
2 teaspoons Worcestershire sauce
2 cups cooked rice

Steps:

  • Cut steak into strips.
  • Combine flour, salt, and pepper into a ziplock bag add steak and toss until coated.
  • Add coated steak, onion, garlic, and green pepper to the crock-pot (slow cooker); stir.
  • Mix together tomatoes, beef base, soy sauce, and Worcestershire sauce then pour into crock-pot.
  • Cover and cook on low setting for 8-10 hours .
  • If you'd like a thick gravy, one hour before serving turn to high setting, and add a smooth paste of 3 tbs flour and 3 tbs butter (or water) stir into crock-pot.
  • Serve over a bed of rice.

Nutrition Facts : Calories 871, Fat 27.2, SaturatedFat 10.6, Cholesterol 165.6, Sodium 733.1, Carbohydrate 95.6, Fiber 5, Sugar 6.7, Protein 56.9

EASY PEPPER STEAK



Easy Pepper Steak image

We live on the eastern edge of the Sand Hills here in Nebraska, where most folks are ranchers. This popular pepper steak recipe is tasty as well as colorful. -Carolyn Butterfield, Atkinson, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 12

1 pound beef top round steak, cut into 1/4-inch x 2-inch strips
1 tablespoon paprika
2 tablespoons butter
1 can (10-1/2 ounces) beef broth
2 garlic cloves, minced
2 medium green peppers, cut into strips
1 cup thinly sliced onion
2 tablespoons cornstarch
2 tablespoons reduced-sodium soy sauce
1/3 cup cold water
2 fresh tomatoes, peeled and cut into wedges
Cooked rice

Steps:

  • Sprinkle meat with paprika. In a large skillet, melt butter over medium-high heat. Brown beef. Add broth and garlic. Simmer, covered, for 30 minutes. Add green peppers and onion. Cover and continue to simmer for 5 minutes. , Combine cornstarch, soy sauce and water; stir into meat mixture. Cook and stir until thickened. Gently stir in tomatoes and heat through. Serve over rice.

Nutrition Facts : Calories 365 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 465mg sodium, Carbohydrate 48g carbohydrate (5g sugars, Fiber 4g fiber), Protein 32g protein.

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