MARINATED TUNA STEAK
Steps:
- In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano, and pepper. Place the tuna steaks in the marinade and turn to coat. Cover, and refrigerate for at least 30 minutes.
- Preheat grill for high heat.
- Lightly oil grill grate. Cook the tuna steaks for 5 to 6 minutes, then turn and baste with the marinade. Cook for an additional 5 minutes, or to desired doneness. Discard any remaining marinade.
Nutrition Facts : Calories 200 calories, Carbohydrate 3.7 g, Cholesterol 50.6 mg, Fat 7.9 g, Fiber 0.3 g, Protein 27.4 g, SaturatedFat 1.2 g, Sodium 944.6 mg, Sugar 1.7 g
ASIAN SEARED TUNA
This is simplicity itself - beautiful fish cooked quickly and teamed with gorgeous Asian flavours.
Provided by Jamie Oliver
Categories Healthy meals Dinner for two Dinner Party Romantic meals Asian Tuna
Time 20m
Yield 2
Number Of Ingredients 11
Steps:
- Slice off and discard the veiny stub of meat from the tuna, then slice into rough 3cm chunks. Place the sesame seeds onto a tray, then add the tuna chunks, turning them over in the seeds so they're nicely coated.
- Heat a good drizzle of olive and sesame oil in a medium frying pan over a medium heat. Peel and thinly slice the garlic, then add most of it to the pan. Fry for 1 to 2 minutes, or until golden and crisp, then use a slotted spoon to transfer to a plate (don't drain away the oil!).
- Return the pan to the heat and allow to heat up again, then add the sesame-coated tuna to the garlicky oil. Sear on one side for 10 to 20 seconds. Using tongs, turn the tuna over and keep cooking until you've seared only four sides of each chunk. Transfer to a plate.
- Peel and finely grate the ginger, then add to a bowl with the soy, 1 teaspoon sesame oil and the remaining sliced garlic. Add a squeeze of lemon juice, then mix well to combine. Have a taste and add a squeeze more lemon juice, if needed.
- Cut the seared tuna into slices, roughly 1cm thick, then arrange on your plates. Drizzle over the Asian dressing, scatter the garlic chips on top and tear over the coriander leaves. Trim and finely slice the spring onion and chilli at an angle, scatter on top, then finish with a drizzle of olive oil.
Nutrition Facts : Calories 317 calories, Fat 22.2 g fat, SaturatedFat 4.0 g saturated fat, Protein 26.9 g protein, Carbohydrate 2.6 g carbohydrate, Sugar 1.5 g sugar, Sodium 0.8 g salt, Fiber 1.2 g fibre
FRESH FRIED AHI (BLUE FIN TUNA)
I have lived in Hawaii my whole life. I grew up going to the beach & catching fresh fish for dinner, or dad would bring them home from a weekend fishing trip. I dont go fishing as much now, but I still buy only fresh fish. If am not eatting it "RAW". I am frying the fish. Is yummy with some fresh cooked rice & a bowl of vnger &...
Provided by Vanessa "Nikita" Milare
Categories Fish
Time 10m
Number Of Ingredients 4
Steps:
- 1. First pre-heat the oil. Then once hot sprinkle the flour into the hot oil. Then slice the Ahi into steak chunks. Then lightly salt& pepper both sides of the fish.
- 2. Then fry on both sides for about 3 to 4 mins on each side.
- 3. Drain on a plate covered with a paper towel.
- 4. Special Tip: I use 1 to 2 pieces of bread to soak up the oil.
PEPPER SEARED TUNA STEAKS
This spicy pepper coating and asian-style sauce prove that you can't go wrong with the simplest of ingredients. Add a touch of chili-garlic paste to the sauce for a hint of fire. This recipe is altered from original Bon Appetit.
Provided by skat5762
Categories Tuna
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine black pepper and sesame seeds in bowl.
- Press tuna steaks into mixture, until coated.
- Heat sesame oil over medium-high heat.
- Add tuna steaks and sear about 1- 1 1/2 minutes each side (I like mine rare in the center, longer if you prefer well-cooked tuna).
- Transfer steaks to tented aluminum foil to keep warm.
- Add a touch more oil to pan, then add soy sauce and sherry.
- Add garlic and most of green onion (reserving some of the tops).
- If too much has boiled off, add a bit of red wine if necessary.
- Reduce heat and simmer until mixture is slightly reduced, scraping up any brown bits, about 1 minute.
- Spoon sauce over tuna steaks, and sprinkle remaining green onion on top.
- Note: if you want to make more of this sauce, it tastes fantastic, and goes great with rices, potatoes, roasted veggies, etc.
- In the photo, I cross-cut Italian bread, drizzled with olive oil and briefly toasted.
SEARED AHI TUNA WITH ASIAN SLAW
Steps:
- In a large bowl, combine the cabbages, green beans, red bell pepper, pickled ginger, and cilantro. Cover and refrigerate.
- In a small saucepan heat the canola oil to 325 degrees F and carefully fry the wonton strips for 3 to 4 seconds, until golden brown. Using a slotted spoon, transfer the strips to a paper towel to drain. Set aside.
- For the dressing:
- In a blender or food processor, blend together the ginger, green onion, garlic, and cilantro.
- For the Tuna:
- Coat the tuna with the oil and season with the salt and pepper. On a plate scatter the sesame seeds and press the tuna into the seeds on both sides, gently shaking off the excess.
- Heat a large grill or saute pan over high heat and sear the tuna for 3 minutes on each side. Remove the fish from the pan and let rest for several minutes before slicing. The tuna will be medium-rare.
- Toss the vegetables with half of the dressing and mix well. Add half of the wonton strips and gently combine. Mound the slaw onto a platter or indivisual plates. Place the sliced tuna on top of the salad and drizzle the remaining dressing on top. Garnish with the remaining wonton strips.
SESAME CRUSTED TUNA WITH ASIAN SLAW
This is a healthy light dinner perfect for a hot summer night. Even better, it can be on the table in 20 minutes! -Jackie Campbell, New Jersey
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place first six ingredients in a large bowl. Toss with 1/4 cup dressing and salt., Place remaining dressing and sesame seeds in separate shallow bowls. Dip tuna in dressing, then in sesame seeds to coat both sides., In a large skillet, cook tuna over medium-high heat until medium-rare to slightly pink in center, 2-3 minutes per side. Serve with slaw.
Nutrition Facts : Calories 534 calories, Fat 24g fat (4g saturated fat), Cholesterol 66mg cholesterol, Sodium 707mg sodium, Carbohydrate 35g carbohydrate (22g sugars, Fiber 7g fiber), Protein 46g protein.
PEPPER CRUSTED TUNA STEAK
Steps:
- Mix the basil, thyme and the black pepper together. Season the tuna with the mixture. In a hot saute pan, add the olive oil and sear the tuna until cooked rare or to desired temperature. Remove the tuna. Then add the bok choy with the wasabi, fish stock and the soy sauce to the hot saute. Reduce the stock by a quarter. Remove from heat and ladle the soy wasabi broth into the bowls and place the cooked tuna on the top of top of the bok choy.
PEPPER CRUSTED AHI TUNA WITH SWEET AND SPICY ASIAN SLAW
Steps:
- In a large mixing bowl combine extra virgin olive oil, soy sauce, sesame oil, rice wine vinegar, honey, mayonnaise, lime zest, minced garlic, minced ginger, salt, and brown sugar; set aside. Thinly slice napa cabbage and green cabbage, place into another large mixing bowl. Julienne carrots and add to cabbage, set aside. Combine cabbage with dressing and toss in black sesame seeds, wasabi peas and Tropical Food's Mexicali Fire®. Crust each tuna filet with course ground black pepper. Grill or sauté for 2 minutes on each side until seared, but still raw inside. Slice and plate with Asian slaw.
More about "pepper crusted ahi tuna with sweet and spicy asian slaw food"
PEPPER CRUSTED AHI TUNA WITH SLAW - TROPICAL FOODS
From tropicalfoods.com
Estimated Reading Time 1 min
PEPPER CRUSTED AHI TUNA WITH SWEET AND SPICY ASIAN SLAW
From bigoven.com
5/5 (1)Category Main DishCuisine AsianTotal Time 19 mins
10 BEST CRUSTED AHI TUNA RECIPES - YUMMLY
From yummly.com
PEPPERCORN CRUSTED SEARED AHI TUNA - COOKING TO ENTERTAIN
From cookingtoentertain.com
5/5 (2)Category Appetizer, Salad, Side DishCuisine HawaiianTotal Time 3 mins
SEARED BLACK PEPPER-CRUSTED AHI TUNA STEAKS RECIPE
From thespruceeats.com
3.8/5 (55)Total Time 15 minsCategory Entree, Dinner, LunchCalories 374 per serving
XIX TERWILLEGAR - MENU & PRICES - 5940 MULLEN WAY NW ...
From yellowpages.ca
3/5 (1)
SESAME-CRUSTED AHI TUNA AND SPICY AIOLI RECIPE - HOME CHEF
From homechef.com
Total Time 35 minsCalories 750 per serving
PEPPER CRUSTED AHI TUNA WITH SWEET AND SPICY ASIAN SLAW ...
From pinterest.co.uk
AHI TUNA WITH SWEET AND SPICY ASIAN SLAW - FOODISTA
From foodista.com
TERWILLEGAR - XIX NINETEEN
From dinenineteen.com
AHI TUNA WITH GINGER MISO SAUCE RECIPE - FOOD NEWS
From foodnewsnews.com
ASIAN AHI TUNA WITH WASABI SAUCE RECIPE - FOOD NEWS
From foodnewsnews.com
PIG MENU - THE IMPROPER PIG
From theimproperpig.com
PEPPER CRUSTED AHI TUNA WITH SWEET AND SPICY ASIAN SLAW ...
From tomatohero.com
PEPPER CRUSTED AHI TUNA WITH SWEET AND SPICY ASIAN SLAW ON ...
From bakespace.com
11 STEAK & *EGGS 18 PEPPER CRUSTED BEEF TENDERLOIN, SWEET ...
From static.spotapps.co
AHI TUNA WITH SLAW RECIPES
From tfrecipes.com
AHI TUNA WITH SWEET AND SPICY ASIAN SLAW - CWEB.COM ...
From cweb.com
MAIN
From nutralivets.com
PEPPER CRUSTED AHI TUNA WITH SWEET AND SPICY ASIAN SLAW ...
From tfrecipes.com
PEPPER CRUSTED AHI TUNA WITH SWEET AND SPICY ASIAN SLAW ...
From trulygoodfoods.com
PEPPER CRUSTED AHI TUNA WITH SWEET AND SPICY ASIAN SLAW RECIPE
From crecipe.com
PEPPER CRUSTED AHI TUNA WITH SWEET AND SPICY ASIAN SLAW ...
From pitchengine.com
PEPPER CRUSTED AHI TUNA WITH SWEET AND SPICY ASIAN SLAW ...
From pinterest.ca
ST ALBERT - XIX NINETEEN
From dinenineteen.com
AHI TUNA WITH SWEET AND SPICY ASIAN SLAW - BRADLEY'S FISH
From bradleysfish.com
AHI TUNA WITH SWEET AND SPICY ASIAN SLAW RECIPE | BY ...
From craftlog.com
CAFE BLUE DINNER MENU - CAFé BLUE SEAFOOD RESTAURANTS
From cafebluetx.com
TINNED TUNA RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
PEPPER CRUSTED AHI TUNA WITH SWEET AND SPICY ASIAN SLAW ...
From crecipe.com
PEPPER CRUSTED AHI TUNA WITH SWEET AND SPICY ASIAN SLAW ...
From tropicalfoods.com
HOULIHAN'S MENU, PRICES, DELIVERY | SEAMLESS
From seamless.com
LUNCH | SUNNYSIDE TAQUERIA FOOD TRUCKS IN VERMONT
From sunnysidetaqueria.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love