Pepino Melon Mint Gazpacho Food
PEPINO MELON - MINT GAZPACHO
The flavour of pepino is quite like honeydew melon with a touch of cucumber.
Provided by Ilse
Categories Appetisers & Starters Soup Vegetarian
Time 10m
Number Of Ingredients 5
Steps:
- Soak the chia seeds with 2 tbsp of apple juice for 30 minutes.
- Peel the ripe pepino, cut in quarters. The seeds are edible and don't need to be removed.
- Mix 2 tsp of the soaked chia seeds in a blender together with the mint, spring onions, the rest of the apple juice and the pepino. Blend until smooth, chill for 30 minutes before serving.
Nutrition Facts : Calories 32 kcal, Carbohydrate 5 g, Protein 1 g, Fat 1 g, Sodium 3 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
CUCUMBER GAZPACHO WITH WATERMELON AND MINT
Steps:
- Reserve 2 tablespoons of the mint. Place the remaining mint in a large bowl along with the cucumbers, 2 cups watermelon, yogurt, onion, cilantro, lemon juice, ginger, cayenne pepper and 2 teaspoon salt. In small batches, puree in a food processor until smooth. Place in a pitcher or large bowl and refrigerate for 2 hours.
- Taste the gazpacho before serving and season with additional salt if needed. Divide the soup among 6 chilled bowls and top with the feta, toasted pepitas, remaining watermelon, reserved mint and a drizzle of chili infused oil.
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