Pennsylvania Dutch Cabbage Knabrus Food
KNABRUS - CABBAGE WITH ONIONS
A great way to bump up dietary fiber and part of your five-a-day plan. Comfort food from the Pennsylvania Dutch chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.
Provided by Molly53
Categories Greens
Time 30m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Butter a large pan and fill with alternate layers of cabbage and sliced onions.
- Season with salt, pepper and butter (or bacon grease).
- Cover pan, place over low heat and steam until vegetables are tender, about 20 minutes.
PENNSYLVANIA DUTCH CABBAGE SAUTE
I got this from a magazine over twenty years ago. It is a wonderful combination of flavors that make a good almost-meatless entree or a savory side dish for a meat like corned beef.
Provided by nlaveque
Categories One Dish Meal
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Saute bacon in a large skillet until crisp. Drain bacon on paper towel. Crumble and set aside.
- Add butter or margarine to skillet if necessary to make 1/4 cup of drippings. Add cabbage, apple, onion, salt, and caraway seeds, 2 Tbl. vinegar, and toss to blend well. Cook 10 to 15 minutes over medium heat.
- Add noodles, cover, and simmer for 15 minutes more.
- Stir in remaining vinegar, sprinkle with reserved bacon, and garnish with sour cream.
Nutrition Facts : Calories 224.6, Fat 12.1, SaturatedFat 5, Cholesterol 34.2, Sodium 544.2, Carbohydrate 23.7, Fiber 3.5, Sugar 6.1, Protein 6.4
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