Pennsylvania Bbq Food
PENNSYLVANIA COAL REGION BARBECUE
This is a wonderful staple of the Pennsylvania Coal Region. It's the traditional 'sweet and sour'. Delicious on a hamburger bun.
Provided by MOLLYSPITCHER
Categories 100+ Everyday Cooking Recipes
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- Crumble the ground beef in a large skillet over medium-high heat. Add onion; cook and stir until meat is no longer pink. Drain excess grease, and stir in the vinegar, brown sugar, mustard, ketchup, salt and pepper. Simmer over medium heat for about 15 minutes. Serve on buns.
Nutrition Facts : Calories 230.5 calories, Carbohydrate 25.8 g, Cholesterol 34.5 mg, Fat 8.4 g, Fiber 1.1 g, Protein 12.8 g, SaturatedFat 3 g, Sodium 465.1 mg, Sugar 8.2 g
MAMMY'S CHICKEN OR TURKEY BARBECUE
This is a Pennsylvania Dutch-type recipe from my Mammy and my mother. I think I may have to tweak this a little bit but I hope this works for you! Note: This Barbecue does not have any "sauce" but has more of a broth surrounding tender chicken.
Provided by Heather Sullivan
Categories Lunch/Snacks
Time 1h5m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Place your chicken (or turkey) in a pot and just cover with water.
- If you wish to add chicken bullion, do so at this point, otherwise, save any salt until the end or less your chicken may not be as tender.
- Bring to the boil over high heat, lower heat and simmer until the chicken is fully cooked, tender and falling apart, much like a pulled pork sandwich.
- Pull chicken apart into"strings", using two forks and return to broth.
- Add salt to taste.
- Serve, using a slotted spoon, on white rolls, as a hot sandwich.
- I believe this could be made with leftover turkey, white and dark meat chicken or turkey or any other number of ways.
- This is traditionally a very very plain dish/sandwich so I guess it's good for children if you leave out a lot of the salt.
Nutrition Facts : Calories 129.8, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 76.7, Protein 27.2
PENNSYLVANIA COAL REGION BARBECUE
This is a wonderful staple of the Pennsylvania Coal Region. It has the traditional "sweet and sour" taste.
Provided by jonesies
Categories Lunch/Snacks
Time 35m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Crumble the ground beef in a large skillet over medium-high heat.
- Add onion; cook and stir until meat is no longer pink.
- Drain excess grease, and stir in the vinegar, brown sugar, mustard, ketchup, salt and pepper.
- Simmer over medium heat for about 15 minutes.
- Serve on buns.
Nutrition Facts : Calories 333.7, Fat 13.4, SaturatedFat 4.9, Cholesterol 51.4, Sodium 606.1, Carbohydrate 34, Fiber 1.4, Sugar 13.7, Protein 18.9
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