Peel A Pound Soup Recipe 345 Food

"PEEL A POUND" SOUP RECIPE - (3.4/5)

Steps:

• Clean vegetables and cut into medium size pieces. Add all to soup kettle and fill with water to cover vegetables. Let come to boil. After boiling for a few minutes, turn to simmer for 2 1/2 to 3 hours. Can be sprinkled with Parmesan cheese when served. Serves 10-12. This reducing soup can be eaten between meals as often as you wish and you will actually lose weight quickly because it takes more calories to digest these vegetables than they give your body in calorie value. So the more you eat of this "Peel-a-Pound" soup, the more you lose.

WW 0 POINT WEIGHT WATCHERS CABBAGE SOUP

Steps:

• Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
• Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
• Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
• I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
• All very good. You can customize it a bit.

PEEL-A-POUND SOUP

Steps:

• Wash and chop/slice up all the vegetables.
• Brown meat, rinse well - set aside.
• Dissolve bouillon cubes in 4 cups of boiling water.
• Add meat to bouillon stock.
• Add all the vegetables.
• Add canned tomatoes, juice and all.
• Add vegetable juice.
• Add more water as needed to just cover the vegetables.
• Bring to a boil and cook until veggies reach your desired doneness. (I usually undercook them and then scoop out a portion and microwave it - this way the veggies stay fresh and crisp).