Pecan Salmon Salad With Honey Mustard Dressing Food

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BAKED SALMON WITH HONEY MUSTARD AND PECAN PANKO CRUST



Baked Salmon with Honey Mustard and Pecan Panko Crust image

This baked salmon with a crunchy topping takes just 20 minutes to make, yet it's elegant enough for company.

Provided by Jennifer Segal, adapted from Betsy Goldstein's recipe

Categories     Dinner

Time 20m

Yield 4

Number Of Ingredients 10

2 tablespoons Dijon mustard
2 tablespoons unsalted butter, melted
1 tablespoon honey
¾ teaspoon salt, divided
¼ teaspoon freshly ground black pepper
¼ cup panko
¼ cup finely chopped pecans
2 teaspoons finely chopped parsley (optional, for color)
4 (6-oz) salmon fillets
1 lemon, for serving (optional)

Steps:

  • Preheat the oven to 450°F and set an oven rack in the middle position. Line a baking sheet with aluminum foil for easy cleanup, and spray with nonstick cooking spray.
  • In a small bowl, whisk together the mustard, melted butter, honey, ½ teaspoon salt, and pepper. Set aside.
  • In another small bowl, mix together the panko, pecans, parsley (if using), and remaining ¼ teaspoon salt.
  • Spoon the honey-mustard mixture evenly over the salmon fillets. (Don't worry if it drips down the sides a little.) Sprinkle the panko-pecan mixture over the glaze, pressing it lightly so it adheres.
  • Bake for 7-10 minutes per inch of thickness, depending on how well done you like your salmon. (If you find that the topping is browning more than you'd like before the fish is cooked through, loosely cover the salmon with foil.) Serve hot or at room temperature. (Note that if your salmon has skin, it may stick to the foil; to remove the fish from the pan, slide a thin spatula between the skin and the flesh, leaving the skin behind.)
  • Make Ahead: The salmon can be glazed, coated with the panko-pecan mixture, and refrigerated up to 3 hours ahead of time.

Nutrition Facts : Calories 482, Fat 33 g, Carbohydrate 8 g, Protein 36 g, SaturatedFat 9 g, Sugar 5 g, Fiber 1 g, Sodium 467 mg, Cholesterol 109 mg

PECAN-CRUSTED HONEY-MUSTARD SALMON



Pecan-Crusted Honey-Mustard Salmon image

We coat this simple oven-baked salmon in a delicious buttery panko and pecan mix for extra crispiness. The zing of the mustard pairs deliciously with tender, fatty salmon. And it's too easy to make to not add to your usual dinner rotation-pair it with your favorite green beans.

Provided by Karen Rankin

Time 30m

Yield Serves 4 (serving size: 3 oz. salmon)

Number Of Ingredients 10

Cooking spray
4 (4-oz.) skin-on salmon fillets
1/2 teaspoon kosher salt
2 tablespoons Dijon mustard
2 tablespoons honey
1 tablespoon canola mayonnaise
1/2 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/2 cup chopped pecans
1/2 cup whole-wheat panko (Japanese-style breadcrumbs)

Steps:

  • Preheat oven to 375°F. Lightly coat a rimmed baking sheet with cooking spray. Sprinkle salmon fillets evenly with salt.
  • Stir together mustard, honey, mayonnaise, paprika, and garlic powder in a small bowl. Spread mixture evenly over fillet tops and sides. (Do not spread over skin sides.) Stir together pecans and panko in a separate small bowl. Working with 1 fillet at a time, dredge fillets in pecan mixture to coat tops and sides. (Do not coat skin sides.) Arrange fillets, skin side down, in an even layer on prepared baking sheet; lightly spray with cooking spray.
  • Bake in preheated oven until a thermometer inserted in thickest portion of fillets registers 120°F, 12 to 14 minutes, or until desired degree of doneness.

Nutrition Facts : Calories 341, Carbohydrate 18 g, Fat 17 g, Fiber 2 g, Protein 27 g, SaturatedFat 2 g, Sodium 512 mg, Sugar 9 g, UnsaturatedFat 14 g

SALMON WITH HONEY PECAN SAUCE



Salmon with Honey Pecan Sauce image

I love the explosion of sweet and buttery flavors in every bit of this salmon dinner. -Alice Stanko, Warren, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6

4 salmon fillets (4 ounces each)
1/2 teaspoon seasoned salt
1/4 teaspoon pepper
1/4 cup finely chopped pecans, toasted
1/4 cup honey
3 tablespoons reduced-fat butter

Steps:

  • Sprinkle salmon with seasoned salt and pepper. Place fish on oiled grill rack, skin side down. Grill, covered, over medium-high heat or broil 4 in. from heat until fish just begins to flake easily with a fork, 6-8 minutes., Meanwhile, in a small saucepan, cook the pecans, honey and butter over medium heat until bubbly, 5-7 minutes. Serve with salmon.

Nutrition Facts : Calories 330 calories, Fat 20g fat (5g saturated fat), Cholesterol 68mg cholesterol, Sodium 319mg sodium, Carbohydrate 19g carbohydrate (18g sugars, Fiber 1g fiber), Protein 20g protein. Diabetic Exchanges

SALAD WITH HONEY-MUSTARD DRESSING



Salad with Honey-Mustard Dressing image

This salad is my most-requested recipe. The dressing, eggs and almonds can be prepared ahead of time, so it can be made at the last minute.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 10-12 servings.

Number Of Ingredients 14

1 cup canola oil
1/2 cup plus 3 tablespoons sugar, divided
1/4 cup white vinegar
1/4 cup honey
2 tablespoons lemon juice
1 teaspoon onion powder
1 teaspoon salt
1 teaspoon celery seed
1 teaspoon ground mustard
1 teaspoon paprika
1/2 cup slivered almonds
9 cups torn romaine
1 cup shredded cheddar cheese
2 hard-boiled large eggs, sliced

Steps:

  • In a large saucepan, combine the oil, 1/2 cup sugar, vinegar, honey, lemon juice and seasonings; cook and stir until sugar is dissolved. Remove from the heat; set aside to cool. , In a small skillet over low heat, cook almonds and remaining sugar until nuts are glazed; cool., In a salad bowl, toss the romaine, cheese and almonds. Top with eggs. Drizzle with dressing. Serve immediately. Refrigerate any leftover dressing.

Nutrition Facts : Calories 308 calories, Fat 24g fat (5g saturated fat), Cholesterol 45mg cholesterol, Sodium 268mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 1g fiber), Protein 5g protein.

PECAN SALMON SALAD WITH HONEY MUSTARD DRESSING



Pecan Salmon Salad with Honey Mustard Dressing image

I hate fish and thought this tasted pretty good, for fish. The fish lovers at the table raved so I thought I'd share!

Provided by Diana Adcock

Categories     One Dish Meal

Time 28m

Yield 6 serving(s)

Number Of Ingredients 13

1 cup honey
1 cup Dijon mustard
1/2 cup olive oil, you might need a touch more
3 tablespoons fresh lemon juice
6 (6 ounce) salmon fillets, boned and skinned
1/2 teaspoon sea salt
1 teaspoon fresh white pepper
3 cups pecans, measure then finely grind
1 cup chopped pecan pieces
olive oil or light olive oil (for cooking)
12 cups mixed salad greens
1 pint grape tomatoes
1 (14 -28 ounce) can mandarin orange segments, drained and chopped

Steps:

  • Preheat oven to 350 degrees.
  • In a small bowl combine the honey, mustard, oil and lemon juice.
  • Whisk well.
  • Remove 1/3 cup-cover and set aside the 2/3 cup.
  • Lightly coat salmon filets with the honey-mustard glaze, then coat with the ground pecans.
  • Repeat until all filets are prepared.
  • Place 1 T. olive oil a medium oven proof pan over medium heat.
  • Cook filets 2-3 minutes on each side, turning carefully and only once to lightly brown both sides.
  • Place in preheated oven and bake for another 5 minutes.
  • Meanwhile place 2 cups of mixed salad green's on each of 6 plates.
  • Divide the tomatoes and oranges evenly between plates.
  • Remove fish and place one filet on each of the salad beds.
  • Drizzle with remaining dressing and sprinkle with the chopped pecan pieces.
  • Serve.

APPLE-PECAN SALAD WITH HONEY VINAIGRETTE



Apple-Pecan Salad with Honey Vinaigrette image

Fresh apples and pecans deliver color, crispiness and crunch to your seasonal side salads in this delicious fall recipe.

Provided by Food Network

Time 15m

Yield 10 servings

Number Of Ingredients 10

7 cups spring mix lettuce
1 medium apple, sliced
1/3 cup pecan halves, toasted
1/4 cup apple cider vinegar
4 Tbsp. honey
2 Tbsp. olive oil
1/2 tsp. mustard
1/8 tsp. salt
1/8 tsp. pepper
1 cup shredded Parmesan cheese

Steps:

  • In a serving bowl, combine the lettuce, apple and pecans. In a small bowl, whisk the vinegar, honey, oil, mustard, salt and pepper. Pour over salad; toss to coat. Sprinkle with cheese.

PECAN CRUSTED CHICKEN SALAD WITH HONEY MUSTARD DRESSING



Pecan Crusted Chicken Salad With Honey Mustard Dressing image

Make and share this Pecan Crusted Chicken Salad With Honey Mustard Dressing recipe from Food.com.

Provided by kiddoinky

Categories     Salad Dressings

Time 1h

Yield 4 serving(s)

Number Of Ingredients 21

2 boneless skinless chicken breast halves
3 egg whites
1 teaspoon cornstarch
1 teaspoon lemon juice
3/4 cup pecans, finely chopped
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
1 tablespoon extra virgin olive oil
1/4 cup honey
3 tablespoons Dijon mustard
3 tablespoons extra virgin olive oil
1 tablespoon shallot, minced
1 tablespoon apple cider vinegar
1/2 lemon, juice of
1/8 teaspoon kosher salt
1 teaspoon fresh ground black pepper
8 cups curly endive lettuce or 8 cups romaine lettuce
4 ounces mild goat cheese, crumbled
1/2 cup red onion, thinly sliced

Steps:

  • Preheat oven to 450 degrees Fahrenheit.
  • Prepare chicken breasts by cutting them in half and pounding them out.
  • Whisk the egg whites, cornstarch, and lemon juice in a shallow dish.
  • In another shallow dish mix together pecans, oregano, thyme, paprika, and cayenne.
  • Dip the chicken into the egg white mixture and then into the pecan mixture.
  • While the chicken is resting, heat a nonstick skillet over medium high heat; coat with 1 tablespoon of olive oil.
  • Add chicken and saute until brown on both sides.
  • Place chicken in baking dish and roast until an instant read thermometer inserted into the chicken reads 165 degrees Fahrenheit.
  • Take chicken out and make dressing while it rests.
  • Combine the honey, Dijon mustard, extra virgin olive oil, shallot, apple cider vinegar, lemon juice, salt and pepper until blended.
  • Toss the dressing with the mixed greens (you won't need all the dressing). Toss in goat cheese and red onion.
  • Arrange greens on 4 plates.
  • Slice chicken.
  • Arrange chicken on top of greens, sprinkle with any remaining crumbs from the pan.
  • Serve with extra dressing on the side!

Nutrition Facts : Calories 912, Fat 61.1, SaturatedFat 10.8, Cholesterol 60.2, Sodium 6682.9, Carbohydrate 56.7, Fiber 21.9, Sugar 25.9, Protein 49.3

FLAKED SALMON SALAD WITH HONEY DRESSING



Flaked salmon salad with honey dressing image

A simple salad of lean, omega-rich fish with sugar snap peas, avocado and a sweet soy vinaigrette

Provided by Jennifer Irvine

Categories     Lunch

Time 10m

Number Of Ingredients 10

2 generous handfuls baby salad leaves , rocket or lamb's lettuce
140g sugar snap pea
1 avocado , stoned, peeled and diced
2 cooked salmon fillets (from Crispy Asian salmon, see 'goes well with'), flaked, skin removed
small handful coriander , finely chopped
½ tsp clear honey
1 tbsp boiling (or very hot) water
2 tsp cider vinegar
1 tsp tamari or soy sauce
1 tbsp mirin (use Sherry or sweet Marsala wine if you don't have mirin)

Steps:

  • For the dressing, put the honey and hot water in a jar, and shake vigorously to loosen the honey. Add the other dressing ingredients and mix well.
  • Put the salad leaves, sugar snap peas and avocado in a large bowl or plastic container, and mix together. Scatter the salmon and the coriander on top. Serve directly from the bowl with the dressing on the side.

Nutrition Facts : Calories 449 calories, Fat 32 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 25 grams protein, Sodium 1.2 milligram of sodium

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