Pecan Pie Energy Bites Food

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PECAN PIE ENERGY BITES



Pecan Pie Energy Bites image

Are you looking for an easy-to-make, delicious bite to give you a little boost of energy? And would you like that bite to vaguely taste like pecan pie? Then, this ball has it all!

Provided by Chef John

Categories     Energy Balls

Time 25m

Yield 12

Number Of Ingredients 7

1 cup pecan halves
⅓ cup rolled oats
1 cup pitted Medjool dates
⅛ teaspoon ground cinnamon
¼ teaspoon kosher salt
¼ teaspoon vanilla extract
1 tablespoon maple syrup

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Arrange a single layer of pecans on the prepared baking sheet. Top with rolled oats. Bake in the preheated oven until toasted, about 10 minutes. Allow to cool completely.
  • Pulse pecans, oats, dates, cinnamon, salt, vanilla extract, and maple syrup in a food processor until nuts are ground to desired consistency.
  • Shape mixture into twelve 2-inch tightly-packed balls. Refrigerate before serving.

Nutrition Facts : Calories 119 calories, Carbohydrate 15 g, Fat 6.6 g, Fiber 1.9 g, Protein 1.5 g, SaturatedFat 0.6 g, Sodium 40.7 mg

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