Pecan Crusted Chicken With Banana Salsa Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY PECAN CRUSTED CHICKEN THIGHS



Spicy Pecan Crusted Chicken Thighs image

Provided by Katie Lee Biegel

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 11

Nonstick cooking spray, for the wire rack
1 cup pecans
4 boneless, skinless chicken thighs
Kosher salt and freshly ground black pepper
1/2 cup all-purpose flour
2 large eggs
2 tablespoons hot sauce
3 tablespoons Dijon mustard
1/4 cup vinegar
3/4 cup olive oil
1 bunch kale, leaves stripped from stems and chopped

Steps:

  • Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper and place a wire cooling rack on top, then spray with nonstick cooking spray.
  • Chop the pecans so they have a consistency of coarse breadcrumbs, then set aside. Sprinkle the chicken on both sides with salt and pepper. Add the flour to a shallow dish, then whisk the eggs, hot sauce and 2 tablespoons Dijon in a second shallow dish. Mix the pecans, salt and pepper in a third shallow dish. Dip the chicken in the flour, shaking off the excess, then in the egg mixture, then in the pecans. Place on the wire rack and bake until cooked through, 20 to 25 minutes.
  • Meanwhile, whisk together the vinegar with the remaining tablespoon Dijon and some salt and pepper in a small bowl. Slowly add the olive oil and continue to whisk until emulsified. Pour the dressing over the kale in a large bowl and mix. Serve alongside the chicken.

PECAN CRUSTED CHICKEN



Pecan Crusted Chicken image

Provided by Trisha Yearwood

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 17

1/2 cup ketchup
1 tablespoon cider vinegar
2 teaspoons sriracha
2 teaspoons Worcestershire sauce
1 teaspoon light brown sugar
Nonstick cooking spray, for the baking pan
1 cup pecans
2 cups panko breadcrumbs
1 cup all-purpose flour
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon cayenne pepper
Kosher salt and freshly ground black pepper
3 large eggs
2 small boneless, skinless chicken breasts (about 1 pound), halved lengthwise
1 pound boneless, skinless chicken thighs (about 6 thighs), halved
2 tablespoons chopped fresh flat-leaf parsley

Steps:

  • For the ketchup: Stir together the ketchup, vinegar, sriracha, Worcestershire and brown sugar in a small bowl.
  • For the chicken: Preheat the oven to 450 degrees F. Line a rimmed baking pan with parchment paper and spray it generously with cooking spray.
  • Pulse the pecans in a food processor until finely ground. Add the panko and pulse until just combined. Pour into a wide, shallow bowl.
  • Put the flour in a wide, shallow bowl and whisk in the garlic powder, paprika, cayenne, 1 tablespoon salt and a pinch of pepper.
  • Whisk the eggs in another shallow bowl.
  • Working with one piece of chicken at a time, dredge in the seasoned flour, then shake off the excess. Dip in the egg to coat and let the excess drip off. Add to the pecan panko mixture and turn to coat, lightly pressing so that the crumbs adhere. Transfer to the prepared baking pan.
  • Spray the chicken generously with cooking spray and bake until golden brown all over and just cooked through, 15 to 20 minutes. Transfer to a platter and sprinkle with the parsley. Serve with the spicy, tangy ketchup on the side.

PECAN-CRUSTED BAKED CHICKEN BREASTS



Pecan-Crusted Baked Chicken Breasts image

A tasty way to change up your baked chicken. These are good served with honey mustard dip. I also serve a veggie or two with them.

Provided by Greeny4444

Categories     Chicken

Time 22m

Yield 4 serving(s)

Number Of Ingredients 5

1/4 cup honey
1/4 cup Dijon mustard
1/2 cup pecans, ground
1 1/3 cups panko breadcrumbs (Japanese breadcrumbs)
4 boneless skinless chicken breasts (about 5 oz. each)

Steps:

  • Preheat oven to 450 degrees F.
  • Combine honey and mustard in a small bowl; stir well. Combine nuts and panko in a separate shallow bowl.
  • Brush each side of each chicken breast with the honey mixture. Dredge chicken in panko mixture. Press panko mixture onto chicken, so it will stick.
  • Place chicken on a baking sheet coated with cooking spray; lightly coat chicken with cooking spray.
  • Bake at 450 degrees F for about 12 minutes or until done.

Nutrition Facts : Calories 330.7, Fat 13.4, SaturatedFat 1.6, Cholesterol 75.5, Sodium 210.6, Carbohydrate 26.2, Fiber 1.8, Sugar 18.5, Protein 27.6

PECAN BREADED CHICKEN BREASTS



Pecan Breaded Chicken Breasts image

Very flavorful twist to fried chicken!

Provided by Rhoda McIntosh

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 25m

Yield 4

Number Of Ingredients 7

4 skinless, boneless chicken breasts
2 tablespoons real maple syrup
1 cup chopped pecans
3 tablespoons all-purpose flour
1 teaspoon salt
2 tablespoons butter
1 tablespoon vegetable oil

Steps:

  • On waxed paper, combine pecans, flour, and salt.
  • Brush chicken breasts all over with maple syrup. Coat chicken breasts completely with nut mixture.
  • In a large skillet over medium heat, melt butter and stir in the vegetable oil. Add chicken, and cook for 12 to 15 minutes until chicken is browned on all sides and tender.

Nutrition Facts : Calories 446.8 calories, Carbohydrate 15 g, Cholesterol 83.7 mg, Fat 30.3 g, Fiber 2.8 g, Protein 30.4 g, SaturatedFat 6.2 g, Sodium 700 mg, Sugar 7.1 g

PECAN-CRUSTED CHICKEN



Pecan-Crusted Chicken image

With its crispy pecan coating and creamy mustard sauce, this easy-to-prepare chicken can sure perk up a meal. Cayenne pepper puts a little zip into each bite, but I think my husband likes this dish just for the sauce. -Marjorie MacDonald Huntsville, Ontario

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 15

3/4 cup finely chopped pecans
2 tablespoons cornstarch
2 tablespoons minced fresh parsley
3/4 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon ground mustard
1/4 teaspoon cayenne pepper
1 large egg
4 boneless skinless chicken breast halves (4 ounces each)
2 tablespoons canola oil
MUSTARD SAUCE:
1/2 cup sour cream
2 tablespoons Dijon mustard
1/2 teaspoon sugar
Pinch salt

Steps:

  • In a shallow bowl, combine the first seven ingredients. In another shallow bowl, beat the egg. Dip chicken in egg, then roll in pecan mixture. , In a large skillet, cook chicken in a oil for 15-20 minutes or until a thermometer reads 170°. In a small bowl, whisk the sauce ingredients. Serve with chicken.

Nutrition Facts : Calories 464 calories, Fat 33g fat (7g saturated fat), Cholesterol 146mg cholesterol, Sodium 580mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 3g fiber), Protein 32g protein.

PECAN-CRUSTED CHICKEN WITH BANANA SALSA



Pecan-Crusted Chicken with Banana Salsa image

Don't turn your nose up at the Banana Salsa (we did at 1st) it is absolutly great with the pecan chicken, or by itself. We also put chunks of pineapple in the salsa to add a little different flair (bananas & pineapple do so well together) and its so yummie.

Provided by Angie Gillham

Categories     Sauces

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 17

3 cups bananas, sliced 1/8 inch thick
1/3 cup chopped red pepper
1/3 cup chopped yellow pepper
1 1/2 jalapeno chiles, seeded,chopped
3 tablespoons chopped cilantro
1 1/2 limes, juice of
1 1/2 tablespoons brown sugar
salt and pepper
1 egg
1/2 cup milk
1 1/2 cups breadcrumbs
1 1/2 cups chopped pecans (pecan mill works w/some crushed pecans thrown in)
6 (6 ounce) boneless skinless chicken breasts
salt and pepper
3 tablespoons Dijon mustard
1/2 cup flour
3 tablespoons olive oil

Steps:

  • SALSA: Combine the bananas,bell peppers,jalapeno chilies,cilantro,lime juice,brown sugar,salt and pepper in bowl and mix well.
  • Let stand 1 hour or longer.
  • CHICKEN: Beat the egg with milk in a bowl.
  • Mix the bread crumbs and pecans in a bowl.
  • Season the chicken with salt and pepper.
  • Spread with Dijon mustard and coat lightly with flour.
  • Dip into egg mixture and then into pecan mixture, pressing to coat well.
  • Heat the oil in a nonstick pan and add the chicken.
  • Saute until golden brown on both sides, turning once.
  • Remove to a baking dish.
  • Bake at 350 degrees for 15-20 minutes or until cooked through.
  • Serve with the salsa.

Nutrition Facts : Calories 705, Fat 34.5, SaturatedFat 4.8, Cholesterol 142.7, Sodium 505, Carbohydrate 55.3, Fiber 6.7, Sugar 16.1, Protein 46.4

CONTEST-WINNING PECAN-CRUSTED CHICKEN



Contest-Winning Pecan-Crusted Chicken image

After trying something similar at a restaurant, I created these impressive baked chicken breasts with a pecan coating. For a special night, I recommend them with mashed sweet potatoes and a side of cooked canned cherries. -Ramona Parris, Marietta, Georgia

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 5

3 egg whites
1 package (4.2 ounces) seasoned coating mix
1/2 cup chopped pecans
1/8 teaspoon Chinese five-spice powder
6 boneless skinless chicken breast halves (4 ounces each)

Steps:

  • Preheat oven to 400°. In a shallow bowl, lightly beat egg whites. In another shallow bowl, combine coating mix, pecans and five-spice powder. Dip chicken into egg whites, then roll in coating mixture., Place in a greased 15x10x1-in. baking pan. Bake, uncovered, 25 minutes or until a thermometer reads 165°.

Nutrition Facts : Calories 184 calories, Fat 13g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 632mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 1g fiber), Protein 6g protein.

PECAN CRUSTED CHICKEN



Pecan Crusted Chicken image

Crispy panko bread crumbs and pecans coat chicken breasts that are first dipped in yogurt--they're cooked until crispy and golden.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 3

Number Of Ingredients 6

3 to 4 boneless skinless chicken breasts (about 1 lb)
3/4 cup Progresso™ Italian style panko crispy bread crumbs
1/2 cup chopped pecans
2 tablespoons chopped fresh Italian (flat-leaf) parsley
1 container (6 oz) Greek Fat Free plain yogurt
3 tablespoons olive oil or butter

Steps:

  • Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/2 inch thick.
  • In shallow dish, mix bread crumbs, pecans and parsley. In another shallow dish, place yogurt. Dip chicken into yogurt, then coat with crumb mixture.
  • In 10-inch skillet, heat oil over medium heat until hot. Cook chicken in oil 8 to 10 minutes, turning once, until chicken is no longer pink in center and coating is golden brown.

Nutrition Facts : Calories 600, Carbohydrate 22 g, Cholesterol 95 mg, Fat 4, Fiber 2 g, Protein 42 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 520 mg, Sugar 4 g, TransFat 0 g

PECAN-CRUSTED CHICKEN



Pecan-Crusted Chicken image

Enjoy an easy and fast restaurant-style dish with our Pecan-Crusted Chicken recipe. This Pecan-Crusted Chicken is served in a great honey-mustard sauce that will appeal to even the pickiest eaters. Make Pecan-Crusted Chicken tonight!

Provided by My Food and Family

Categories     Home

Time 35m

Yield 6 servings

Number Of Ingredients 7

2 eggs
2 Tbsp. water
1 pkt. SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix
1 cup finely chopped pecans
6 small boneless skinless chicken breasts (1-1/2 lb.)
1/3 cup MIRACLE WHIP Dressing
1/3 cup GREY POUPON Savory Honey Mustard

Steps:

  • Heat oven to 400°F.
  • Beat eggs and water in shallow dish. Mix coating mix and nuts in separate shallow dish. Dip chicken in eggs, then in coating mixture, turning to evenly coat both sides of each breast. Place in single layer on foil-covered baking sheet.
  • Bake 18 to 20 min. or until chicken is done (165ºF). Meanwhile, mix dressing and mustard.
  • Serve chicken topped with dressing mixture.

Nutrition Facts : Calories 390, Fat 23 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 130 mg, Sodium 560 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 30 g

MARY'S PECAN CRUSTED CHICKEN



Mary's Pecan Crusted Chicken image

Tired of plain old chicken, I put this together from ingredients I had on hand. With some say... garlic mashed potatoes, cranberry relish and a big salad... you can't miss. Enjoy !!

Provided by MaryLee

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 30m

Yield 4

Number Of Ingredients 11

2 eggs
¼ cup milk
½ cup all-purpose flour
1 tablespoon poultry seasoning
1 ½ tablespoons ground cinnamon
1 cup chopped pecans
1 pinch white sugar
salt to taste
ground black pepper to taste
4 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness
2 tablespoons olive oil

Steps:

  • In a small bowl, mix the eggs with the milk. Put aside.
  • In a medium bowl, mix together flour, seasoning, cinnamon, pecans, sugar, and salt and pepper.
  • Dip the chicken in the egg mix, and press in the pecan mix.
  • Fry in hot olive oil until golden, about 5 minutes per side. Check to make sure pecans don't burn. Place on paper towel to drain.

Nutrition Facts : Calories 506.6 calories, Carbohydrate 20 g, Cholesterol 166.2 mg, Fat 33.1 g, Fiber 4.6 g, Protein 34.4 g, SaturatedFat 4.7 g, Sodium 250.1 mg, Sugar 2.4 g

PECAN-CRUSTED CHICKEN TENDERS



Pecan-Crusted Chicken Tenders image

These baked chicken tenders are super crispy and healthier than fried! The cayenne pepper gives them just enough spice.

Provided by emwoods

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted

Time 38m

Yield 8

Number Of Ingredients 11

vegetable cooking spray
½ cup all-purpose flour
2 egg whites
2 tablespoons water
1 (4 ounce) packet saltine crackers, crushed
¾ cup ground pecans
2 tablespoons paprika
1 ½ teaspoons ground cayenne pepper
1 teaspoon salt
1 teaspoon ground black pepper
3 pounds skinless, boneless chicken tenders

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Spray a wire rack with cooking spray and set on top of a baking sheet.
  • Pour flour into a wide bowl.
  • Whisk egg whites with water in a separate bowl until foamy.
  • Mix saltine crackers, pecans, paprika, cayenne pepper, salt, and pepper together in a shallow bowl.
  • Dredge chicken tenders in flour, dip in egg whites, then coat with cracker mixture. Arrange on the wire rack. Spray chicken tenders lightly with cooking spray; flip and spray the second side.
  • Roast in the preheated oven, turning once halfway through, until crisp, 18 to 20 minutes.

Nutrition Facts : Calories 354.1 calories, Carbohydrate 20.5 g, Cholesterol 96.9 mg, Fat 12 g, Fiber 2.3 g, Protein 39.7 g, SaturatedFat 2 g, Sodium 572.7 mg, Sugar 0.7 g

PECAN-CRUSTED CHICKEN WITH GRAPES



Pecan-Crusted Chicken with Grapes image

I have combined several pecan chicken dishes to make what I think is the best! This is an easy recipe for a weeknight meal, or nice enough for entertaining. Serve with roasted acorn squash for a winter comfort meal. The grapes make a beautiful presentation, so try it!

Provided by Jennifer Plourde

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h20m

Yield 6

Number Of Ingredients 14

cooking spray
½ cup buttermilk
1 egg
½ cup all-purpose flour
½ cup ground pecans
2 tablespoons sesame seeds
1 teaspoon ground paprika
½ teaspoon salt
⅛ teaspoon ground black pepper
6 bone-in chicken breasts, skin removed
5 tablespoons butter, melted
¼ cup pecan halves
½ cup red grapes
½ cup green grapes

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan with cooking spray.
  • Whisk buttermilk and egg together in a shallow bowl.
  • Combine flour, ground pecans, sesame seeds, paprika, salt, and black pepper in a deep dish.
  • Dip each chicken breast in the buttermilk mixture and transfer to the flour mixture; turn to coat.
  • Arrange coated chicken in the baking pan. Drizzle melted butter on top. Sprinkle pecan halves over chicken.
  • Bake in the preheated oven until coating is golden, about 30 minutes. Scatter red grapes and green grapes into the baking pan. Continue baking until an instant-read thermometer inserted into the center of the chicken reads 165 degrees F (74 degrees C), about 30 minutes more.

Nutrition Facts : Calories 757.3 calories, Carbohydrate 16.3 g, Cholesterol 313.5 mg, Fat 31.5 g, Fiber 2.2 g, Protein 98.2 g, SaturatedFat 10.5 g, Sodium 519.4 mg, Sugar 6.1 g

PECAN CRUSTED CHICKEN



Pecan Crusted Chicken image

This chicken is nice and crunchy with just a tiny little bite from the cayenne. Enjoy it alone, topped with honey-mustard dressing or atop a salad (See Recipe #145067). Cooking time includes the 20-30 minutes chicken dries between breading and cooking. This recipe is from Cuisine at Home magazine.

Provided by SharleneW

Categories     Chicken Breast

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 15

2 -3 boneless skinless chicken breast halves (6-8 ounce)
2 egg whites
2 teaspoons cornstarch
1/2 lemon, juice of
1 cup coarse dry breadcrumbs
1 tablespoon fresh parsley
1 teaspoon kosher salt
1/4 teaspoon ground black pepper
1 lemon, zest of, minced
3/4 cup finely chopped pecans
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon paprika
1/4 teaspoon cayenne
3 -4 tablespoons olive oil

Steps:

  • Prepare chicken breasts into cutlets, cutting into thirds and gently pounding to an even thickness of 1/2 inch (easier and cleaner if done between two layers of plastic wrap).
  • Blend egg whites, cornstarch, and lemon juice with a fork in a wide, shallow dish; set aside.
  • Combine bread crumbs, parsley, salt, pepper, zest, pecans, and seasonings in another wide shallow dish.
  • Crust chicken breasts by dipping both sides of prepared chicken into egg white mixture. Then applying crumbs to both sides, patting them on as much as possible. Transfer to a cookie rack to air-dry on both sides for 20-30 minutes. (This will set crust so it will stay on chicken and crisp up nicely).
  • Sauté chicken in oil in a large, nonstick, ovenproof skillet over medium-high heat for about 3 minutes, or until golden brown and crisp on bottom. Turn carefully with a spatula and transfer the skillet to the oven to finish cooking. This should take about 8 more minutes. Don't overcook, you don't want it to dry out.

PECAN CRUSTED CHICKEN WITH RASPBERRY DRIZZLE



Pecan Crusted Chicken With Raspberry Drizzle image

Easy crispy chicken with a simple raspberry sauce. You could also do this with boneless breasts if you like, but thighs are so much more flavorful and give the dish that extra boost. Adjust the cook time to about 25 minutes if using boneless breasts. This recipe was a contest entry for RSC #11.

Provided by IHeartDogs

Categories     < 60 Mins

Time 50m

Yield 2 serving(s)

Number Of Ingredients 12

2 skinless chicken thighs, bone-in (not too small)
1/4 cup all-purpose flour
1/8 teaspoon ground cayenne pepper
1/4 teaspoon salt, divided
fresh ground pepper
1 egg
1 tablespoon milk
6 tablespoons finely chopped pecans
2 tablespoons dry unseasoned breadcrumbs
2 tablespoons seedless raspberry preserves
2 tablespoons Dijon mustard
2 teaspoons honey

Steps:

  • Preheat oven to 425°F.
  • Mix flour, cayenne, 1/8 tsp salt and a few turns of the pepper mill in a shallow bowl.
  • Mix egg and milk in another small bowl.
  • Combine pecans and breadcrumbs and remaining salt on waxed paper or in a shallow dish.
  • Pat thighs dry and dredge in flour mixture, then dip in egg mixture, then coat with pecan mixture on both sides, pressing in gently to help them adhere.
  • Place on a shallow baking sheet and bake for 35 minutes or until chicken is done. Don't overcook or chicken will be dry.
  • While chicken is cooking, in a small bowl combine raspberry preserves, mustard and honey, mixing well. Heat in microwave until hot. This can also be done in a small saucepan on the stove, but it's just as good in the microwave and you don't have to dirty another pan.
  • Place chicken on plate and drizzle with raspberry sauce.

BOURBON PECAN CHICKEN



Bourbon Pecan Chicken image

Chicken breasts are coated in a pecan breading, and fried in a skillet. Then a rich bourbon sauce is poured over them before serving. This is a fabulous recipe that my Mother gave me from a upscale restaurant in New York. It is to die for. ENJOY!!

Provided by PGRAFF

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 30m

Yield 8

Number Of Ingredients 11

½ cup finely chopped pecans
½ cup dry bread crumbs
8 breast half, bone and skin removed (blank)s skinless, boneless chicken breast halves
¼ cup clarified butter, melted
¼ cup Dijon mustard
¼ cup dark brown sugar
2 ⅔ tablespoons bourbon whiskey
2 tablespoons soy sauce
1 teaspoon Worcestershire sauce
¾ cup unsalted butter, chilled and cut into small cubes
½ cup sliced green onions

Steps:

  • Stir together the pecans, bread crumbs, and 2 tablespoons of clarified butter. Spread the mixture out on a plate. Press the chicken breasts into the mixture to coat on both sides. Heat the remaining 2 tablespoons of clarified butter in a large skillet over medium heat. Place the coated chicken breasts in the pan, and fry on both sides until nicely browned and chicken meat is cooked through, about 10 minutes per side.
  • In a small saucepan, whisk together the Dijon mustard, brown sugar, bourbon, soy sauce, and Worcestershire sauce until smooth. Bring to a simmer over medium-low heat, then remove from the burner, and whisk in the 3/4 cup of unsalted butter one piece at a time. Do not return to the heat.
  • Arrange the chicken breasts on a large serving plate. Pour the sauce over the chicken, and sprinkle with green onion.

Nutrition Facts : Calories 485.6 calories, Carbohydrate 15.5 g, Cholesterol 134 mg, Fat 33.1 g, Fiber 1.2 g, Protein 28.6 g, SaturatedFat 16.5 g, Sodium 537.2 mg, Sugar 7.7 g

PECAN-CRUSTED CHICKEN



Pecan-Crusted Chicken image

Make and share this Pecan-Crusted Chicken recipe from Food.com.

Provided by lvlrs_l3urnside

Categories     High Protein

Time 40m

Yield 4 chicken breasts, 4 serving(s)

Number Of Ingredients 8

1/4 cup milk
1/2 cup all-purpose flour
1/2 cup finely chopped pecans
1 tablespoon sesame seeds
1 1/2 teaspoons pepper
1 teaspoon salt
4 boneless skinless chicken breasts
2 tablespoons canola oil

Steps:

  • Place milk in a shallow bowl.
  • In another shallow bowl, combine the flour, pecans, sesame seeds, pepper, and salt.
  • Dip chicken in milk, then coat in the flour mixture.
  • In a large nonstick skillet, born chicken in oil on both sides.
  • Transfer to a greased 15x10x1 inch baking pan.
  • Bake uncovered at 350 for 15 to 20 minutes or until juices run clear.

Nutrition Facts : Calories 372.2, Fat 21.7, SaturatedFat 2.6, Cholesterol 77.7, Sodium 726.5, Carbohydrate 15.6, Fiber 2.2, Sugar 0.6, Protein 28.9

More about "pecan crusted chicken with banana salsa food"

PECAN-CRUSTED CHICKEN - RECIPELINK.COM
To cook the chicken: Preheat the oven to 375 degrees F. Brush each side of the chicken with 1 teaspoon of mustard. In a bowl, combine the pecans and bread crumbs and press the mixture onto both sides of the chicken. In a 10-inch skillet, heat the vegetable oil and saute the chicken for 1 minute on each side. Transfer the chicken to a baking pan ...
From recipelink.com


PECAN CRUSTED CHICKEN - THE CLEAN EATING COUPLE
This Pecan Crusted Chicken recipe is just like a chicken cutlet, but better! We love it for a few reasons: Baked, not fried – Not only does this make this chicken better for you.. buuuut your house won’t smell like oil for days!; Gluten/Grain Free– Traditionally chicken is coated in bread crumbs, but we’re using nuts here which make these paleo/Whole30 and keto …
From thecleaneatingcouple.com


PECAN-CRUSTED CHICKEN WITH BANANA SALSA RECIPE ...
Healthy recipes - discover ChampsDiet healthy recipes, including healthy breakfasts, lunches, dinners and snacks. Good food ideas, family meal recipes.
From champsdiet.com


PECAN CRUSTED CHICKEN - BIGOVEN
Pecan Crusted Chicken recipe: Try this Pecan Crusted Chicken recipe, or contribute your own.
From bigoven.com


LIGHT & EASY KETO PECAN CRUSTED CHICKEN | GLUTEN FREE ...
This Pecan Crusted Chicken is Keto, Low Carb and high in protein. This chicken dish can definitely be served plain, however if you want to keep it light I added raw zucchini noodles and sautéed burst cherry tomatoes for a light refreshing summer dish the family will love. It’s great for dinner or easy lunch prep for the week, trust me I’ve been eating it all week!
From joyfulhealthyeats.com


PECAN CRUSTED CHICKEN - THE SEASONED MOM
Pecan Crusted Chicken Tenders: use chicken tenderloins or cut the chicken breast into long, thin strips. Bake the chicken tenders at 350° F for 25-30 minutes, since they tend to be a bit thicker than pounded cutlets. Tips for the Best Pecan Crusted Chicken Recipe. Cooking Just for Two? You can easily cut the ingredients in half and just prepare 1 lb. of …
From theseasonedmom.com


PECAN PARMESAN CRUSTED CHICKEN – AMERICAN PECANS
Dip each breast in the flour mixture until lightly coated on both sides, then in the egg mixture, allowing the excess to drip off. Finally, dip each breast in the pecan mixture, pressing the mixture onto each side of the breast. Make sure each breast is thoroughly coated. Gently place chicken in hot oil. Cook on each side for 3 to 4 minutes, or ...
From americanpecan.com


PECAN CRUSTED CHICKEN WITH BANANA SALSA RECIPES
Pecan Chicken With Banana Salsa Recipes PECAN CHICKEN. A pecan coating adds a pleasant crunch to plain chicken. My family likes dipping the crispy chicken pieces in the easy-to-make sauce.-Bonnie Jean Lintick, Kathryn, Alberta . Provided by Taste of Home. Categories Dinner. Time 40m. Yield 4 servings. Number Of Ingredients 10. Ingredients; 1/3 cup finely …
From tfrecipes.com


PECAN CRUSTED CHICKEN DRUMETTES WITH DRIED CHERRY SALSA ...
This chicken is nice and crunchy with just a tiny little bite from the cayenne. Enjoy it alone, topped with honey-mustard dressing or atop a salad (See Recipe #145067). Cooking time includes the 20-30 minutes chicken dries between breading and cooking. This recipe is from Cuisine at Home magazine. Provided by SharleneW. Categories Chicken Breast
From tfrecipes.com


PECAN CRUSTED NASHVILLE HOT CHICKEN – AMERICAN PECANS
In a food processor, pulse pecans until they resemble the texture of panko breadcrumbs and pour into a shallow dish. In another shallow dish, whisk together the flour, salt and pepper. Place egg whites in a shallow bowl. Drain and discard chicken marinade. Pat chicken dry with paper towels. Lightly dredge chicken in the flour, then into the egg whites and finally into the pecans, …
From americanpecan.com


GEORGIA PECAN CRUSTED CHICKEN BREAST RECIPE - FOOD NEWS
Georgia Pecan Crusted Chicken Breasts. GEORGIA PECAN CHICKEN: 4 chicken breasts, boned and skinned. Flour. 1 egg mixed with 1/4 c. milk. 1/2 c. ground pecans mixed with 1/4 c. fresh bread crumbs. Dust chicken with flour and dip in egg wash and then pecans. Pour a little salad oil in fry pan turned on medium high heat.
From foodnewsnews.com


RUSS AND AMY'S WHOLE 30 JOURNEY: DAY 17: PECAN-CRUSTED CHICKEN
Day 17: Pecan-Crusted Chicken Breakfast: egg casserole with chicken apple sausage and mushrooms, banana and coffee with cinnamon and coconut milk Lunch: Remember the pot roast from last night that I said lacked flavor? It was repurposed. Taco salad - mixed baby greens, avocado, shredded beef, crumbled plantain chips dressed with salsa and fresh lime …
From whole30journey.blogspot.com


PECAN-CRUSTED CHICKEN RECIPE | MYRECIPES
Recipes; Pecan-Crusted Chicken; Pecan-Crusted Chicken. Rating: 5 stars. 1 Ratings. 5 star values: 1 4 star values: 0 3 star values: 0 2 star values: 0 1 star values: 0 Read Reviews Add Review 1 Rating 1 Review Prep: 10 min., Bake: 20 min. Pin Print More. Facebook Tweet Email Send Text Message. Gallery. Recipe Summary. Yield: Makes 4 servings Advertisement. …
From myrecipes.com


PECAN CRUSTED- CHICKEN WITH BANANA- SALSA RECIPE | RECIPES ...
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


PECAN CRUSTED CHICKEN WITH STRAWBERRY CHIPOTLE SALSA - A ...
In two large non-stick skillets, heat a tablespoon each of butter and extra virgin olive in each skillet over medium high heat. Cook the chicken until it is golden brown on each side and cooked through, about 5 minutes per side. Serve the chicken topped with your wonderful strawberry chipotle salsa.
From cosmopolitancornbread.com


BAKED PECAN-CRUSTED CHICKEN TENDERS - AMERICAN PECANS
Ingredients. Preheat oven to 425 degrees F. In a food processor, pulse pecans until fine as breadcrumbs. Mix pecans along with panko, garlic powder, cayenne and salt in a shallow bowl. In another shallow bowl, whisk eggs until smooth. And finally, in a third shallow bowl add flour. Lightly season chicken tenders with salt and pepper.
From americanpecan.com


PECAN CRUST CHICKEN - BETTER HOMES & GARDENS
In a 12-inch skillet heat cooking oil and butter over medium heat until the butter melts and the mixture begins to bubble. Add chicken breasts and cook for 6 minutes. Turn chicken. Cook for 6 to 9 minutes more or until golden brown and no longer pink in center (170 degree F). Watch closely and reduce heat if chicken browns too quickly. Makes 4 ...
From bhg.com


GROUPER RECIPES PECAN AND BANANA CRUSTED - COOKEATSHARE
Themes / Grouper recipes pecan and banana crusted (0) Sourdough Focaccia. starter. , Plan to make this recipe again and again. Try out different toppings., cook. Army Wife, Have Spoon Will Travel. spouse of 25+ years sharing recipes collected and created over the years., cuisine. Bastille Day Recipes and Ideas! Holiday with delicious food and festivities. These French …
From cookeatshare.com


PECAN CRUSTED CHICKEN SHEET PAN DINNER ⋆ REAL HOUSEMOMS
Pecan Crusted Chicken Ingredients. Chicken – Using a thin-cut chicken breast, or a breast cut in half, speeds up the cooking time for this recipe.; Pecans – The original supernut! They’re the only major tree nut native to America and they are extremely nutrient dense. Panko Breadcrumbs – Keep your chicken coating crunchy with these bread crumbs. Skip the …
From realhousemoms.com


PECAN-CRUSTED CHICKEN WITH MUSTARD SAUCE - FOOD & WINE
Recipes; Pecan-Crusted Chicken with Mustard Sauce; Pecan-Crusted Chicken with Mustard Sauce. Rating: 4 stars. 3789 Ratings. 5 star values: 0 …
From foodandwine.com


PECAN CRUSTED CHICKEN - THE ADVENTURE BITE
Instructions. For chicken breasts: preheat oven to 350 degrees. Sprinkle chicken with salt and pepper. Place pecans in a shallow bowl and egg in an additional shallow bowl. Dip chicken in egg and then into pecans, pressing firmly to adhere. If pecans are too large they will not adhere properly.
From theadventurebite.com


HONEY MUSTARD PECAN-CRUSTED CHICKEN - COOKING CLASSY
Preheat oven to 425 degrees. Line a 18 by 13-inch baking sheet with foil, place an oven safe cooling rack over on baking sheet and spray with non-stick cooking spray. Set aside. In a shallow dish toss together pecans, breadcrumbs, paprika, garlic powder and season with pepper to taste.
From cookingclassy.com


PECAN CHICKEN WITH BANANA SALSA RECIPE | CHAMPSDIET.COM
Healthy recipes - discover ChampsDiet healthy recipes, including healthy breakfasts, lunches, dinners and snacks. Good food ideas, family meal recipes.
From champsdiet.com


PECAN CRUSTED CHICKEN - LOW CARB, KETO, GLUTEN-FREE, PALEO
Pecan Crusted Chicken offers you that fried chicken crunch but without all the extra carbs. You have tender and juicy chicken tenders that are coated and baked in a crunchy toasted pecan batter. This chicken with pecans is heavenly, and if you are on the hunt for a new low carb chicken recipe, this is a must make. This easy recipe is low carb, keto, gluten-free, …
From joyfilledeats.com


BAKED PECAN CRUSTED CHICKEN FINGERS - SALLY'S BAKING ADDICTION
If using boneless, skinless chicken tenders (chicken tenders are the lean strips of meat found attached to the underside of chicken breasts – they can also be purchased separately.) – cut in half lengthwise. Set aside. Pulse 1/2 cup of pecan halves in a food processor or a blender until fine crumbs are formed. Be careful not to pulse into a ...
From sallysbakingaddiction.com


PECAN-CRUSTED CHICKEN BREAST - DIABETES FOOD HUB
Place the chicken back on the baking sheet, pecan-crusted side up. Sprinkle any remaining pecans on the chicken; press to adhere. Sprinkle with salt. Bake for about 20 minutes, or until the chicken reaches an internal temperature of 165° F. Divide among four dinner plates and serve.
From diabetesfoodhub.org


PECAN-CRUSTED CHICKEN - RACHAEL RAY IN SEASON
Preheat the oven to 400 degrees. Using a food processor, grind the pecans into fine crumbs. Transfer to a wide, shallow bowl and stir in the bread crumbs and basil. Season with salt and pepper. Rub each chicken breast with honey mustard, then coat with the pecan mixture. Place on a nonstick baking sheet and drizzle with 2 tablespoons olive oil ...
From rachaelraymag.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search