Pears With Maple Syrup Pecans And Cranberries Microwave Food

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MAPLE PEARS WITH PECANS & CRANBERRIES



Maple pears with pecans & cranberries image

Make a dessert fit for a dinner party in ten minutes

Provided by Jo Pratt

Categories     Dessert, Dinner, Lunch

Time 10m

Number Of Ingredients 5

4 ripe pears
handful dried cranberries
2 tbsp maple syrup , plus extra to serve
50g/2oz pecan nuts, broken roughly
Greek yogurt , to serve

Steps:

  • Peel and halve the pears and scoop out the core with a teaspoon. Lay the halves in a shallow microwaveable dish, cut side down, along with the cranberries. Pour 2 tbsp of the maple syrup over and cover with cling film. Microwave on High for 3 mins until softened, stirring halfway through. Uncover and leave to cool for a few mins. Stir the pecan nuts through the syrup.
  • Spoon into serving dishes, drizzle extra maple syrup, if you like, and serve with yogurt.

Nutrition Facts : Calories 208 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein

PEARS WITH MAPLE SYRUP, PECANS AND CRANBERRIES - MICROWAVE



Pears With Maple Syrup, Pecans and Cranberries - Microwave image

A delicious low fat and EASY dessert to impress! A wonderful mix of ingredients that is great served with home-made ice cream or creme fraiche. These pears cook quite happily in the microwave - as well as the more conventional baking or stove top method too. A recipe I devised for our Bed & Brekafast last Autumn, after a huge harvest of pears from our garden and whilst also trying to find a use for numerous opened packets of dried fruits and nuts!!

Provided by French Tart

Categories     Dessert

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

4 ripe pears, peeled, cored & halved
1 tablespoon dried cranberries
3 tablespoons maple syrup
3 ounces pecan nuts, broken roughly
ice cream or creme fraiche, to serve

Steps:

  • Microwave method:.
  • Place the peeled, cored and halved pears into a microwaveable dish. Place them cut side down.
  • Scatter the dried cranberries over the pears.
  • Pour 2 tablespoons of the maple syrup over the pears & cranberries & cover with microwaveable cling film.
  • Microwave on High for 3 minutes until softened, stirring half way through.
  • Uncover and leave to cool off slightly for a few minutes.
  • Stir the pecan nuts through the syrup.
  • Spoon into serving dishes making sure EVERYONE gets some nutty syrup & cranberries! (1 pear - 2 halves per person!).
  • Drizzle over the remaining maple syrup.
  • Serve with ice cream or creme fraiche. Yoghurt is nice with this dessert too.
  • Oven baking method:.
  • Pre-heat oven to 200 C or 400°F.
  • Follow recipe as above, making sure the dish is oven proof!
  • Bake for about 45 minutes or until pears are soft but still holding their shape.
  • Mix in nuts as before and serve as before.
  • (These can also be cooked in a deep frying pan, skillet or wok on top of the stove with a lid placed over them; Bring them to a slow boil and then simmer gently for about 30 - 45 minutes. Serve as before.).

Nutrition Facts : Calories 283, Fat 15.5, SaturatedFat 1.3, Sodium 3, Carbohydrate 38.9, Fiber 7.2, Sugar 26.1, Protein 2.6

MAPLE-CRANBERRY ROASTED PEARS



Maple-Cranberry Roasted Pears image

Make and share this Maple-Cranberry Roasted Pears recipe from Food.com.

Provided by Bren in LR

Categories     Dessert

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons butter
4 bosc pears, peeled, halved and cored
3 tablespoons maple syrup
1/4 teaspoon ground cinnamon
1 teaspoon vanilla extract
1 cup apple juice
2 tablespoons brown sugar
1/3 cup dried cranberries
1 pinch salt
1/2 cup toasted pecans

Steps:

  • Preheat oven to 400 degrees. Melt 2 tablespoons butter in an oven-safe skillet over medium heat.
  • Cook pears (cut side down) until beginning to brown, about 5 minutes.
  • Flip pears over and transfer skillet to oven. Bake for 20 minutes, until pears are soft. Transfer pears to serving platter.
  • Meanwhile, in a small bowl, whisk together maple syrup, cinnamon, vanilla, apple juice, brown sugar, cranberries and salt.
  • Pour mixture into skillet and bring to a low bowl. Then reduce and cook over medium-high heat, stirring frequently, until sauce reduces and thickens, 5-7 minutes. Cool slightly.
  • Pour warm sauce over pears. Top with pecans and serve.

Nutrition Facts : Calories 349.3, Fat 15.9, SaturatedFat 4.5, Cholesterol 15.3, Sodium 97.7, Carbohydrate 54.5, Fiber 7.4, Sugar 40.2, Protein 2.1

MAPLE PEAR, PECAN & MASCARPONE ROULADE



Maple pear, pecan & mascarpone roulade image

Try the combo of pecans and maple syrup with juicy pears and a light-as-air sponge in this impressive roulade. It's great with a cuppa or served as a pudding

Provided by Esther Clark

Categories     Dessert

Time 1h

Yield Serves 8-10

Number Of Ingredients 15

vegetable oil, for the tin
4 large eggs
1tsp vanilla extract
50g golden caster sugar
50g light brown soft sugar
100g plain flour
1tsp baking powder
½ tsp ground cinnamon
icing sugar, for dusting
3 small ripe pears, peeled, cored and chopped into 1cm pieces
1 lemon, juiced
250g mascarpone
150g double cream
5tbsp dark maple syrup, plus extra to serve (optional)
200g pecans

Steps:

  • Heat the oven to 180C/160C fan/ gas 4. Oil a 30 x 24cm swiss roll tin and line with baking parchment. Put the eggs, vanilla and both sugars in a large bowl, and beat with an electric whisk for 5 mins, or until thickened and doubled in volume. The beaters should leave a thick trail when lifted out of the mixture.
  • Sift over the flour, baking powder, cinnamon and ¼ tsp salt, and very gently fold in using a large metal spoon. Pour into the prepared tin and bake for 10-15 mins until golden and springy. Leave to cool in the tin a little, then turn out onto a sheet of baking parchment dusted with icing sugar. Roll up from a longer end, along with the parchment, then leave to cool.
  • Toss the pears with the lemon juice in a bowl, then tip into a sieve set over a bowl to drain off any excess liquid. Beat together the mascarpone, double cream and 3 tbsp of the maple syrup until thick and spoonable. Tip the pecans into a food processor and blitz until finely chopped, then spread out on a large sheet of baking parchment.
  • When the sponge is completely cool, unroll and drizzle over the remaining maple syrup. Spread with three-quarters of the mascarpone mixture, then scatter over the pears and roll up again tightly. Spread the remaining mascarpone all over the outside of the roulade, then swiftly roll in the chopped pecans. Cut into thick slices and serve with an extra drizzle of maple syrup, if you like.

Nutrition Facts : Calories 483 calories, Fat 36 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 22 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 0.4 milligram of sodium

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