SHRIMP AND PEAR SALAD
I combined two weightwatchers recipes to make this salad, using up some ingredients that I needed to use. It worked out very well for us.
Provided by ellie_
Categories Pears
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In a medium glass bowl combine the marinade ingredients (oil - pepper) and add shrimp, toss. Let shrimp marinate for 15-30 minutes.
- Remove from marinade and sauté shrimp until pink and done. Set aside.
- Make salad by combining dressing ingredients (yogurt - pepper) in a small bowl.
- Make salad by combining the greens and pears in a large salad bowl - toss.
- Add shrimp to salad. Toss.
- Pour on the dressing and toss and then sprinkle with the walnuts.
Nutrition Facts : Calories 360.4, Fat 16.8, SaturatedFat 4.6, Cholesterol 156.5, Sodium 1196.1, Carbohydrate 32.6, Fiber 6.2, Sugar 19.7, Protein 22.8
PEAR, CELERY AND FARRO SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 1 cup farro as the label directs. Drain well and transfer to a large bowl to cool. Toss with 2 chopped pears, 2 thinly sliced celery stalks, 1/2 cup each parsley and shredded parmesan and 3 tablespoons each olive oil and cider vinegar. Season with salt and pepper.
ROQUEFORT PEAR SALAD
This is the best salad I've ever eaten and I make it all the time. It is tangy from the blue cheese, fruity from the pears, and crunchy from the caramelized pecans. The mustard vinaigrette pulls it all together.
Provided by Michelle Krzmarzick
Categories Salad Green Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 14
Steps:
- In a skillet over medium heat, stir 1/4 cup of sugar together with the pecans. Continue stirring gently until sugar has melted and caramelized the pecans. Carefully transfer nuts onto waxed paper. Allow to cool, and break into pieces.
- For the dressing, blend oil, vinegar, 1 1/2 teaspoons sugar, mustard, chopped garlic, salt, and pepper.
- In a large serving bowl, layer lettuce, pears, blue cheese, avocado, and green onions. Pour dressing over salad, sprinkle with pecans, and serve.
Nutrition Facts : Calories 426.2 calories, Carbohydrate 33.1 g, Cholesterol 21.3 mg, Fat 31.6 g, Fiber 7.4 g, Protein 8 g, SaturatedFat 7.6 g, Sodium 654 mg, Sugar 20.8 g
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