Pear Feta And Pecan Salad Food

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AUTUMN PEAR SALAD



Autumn Pear Salad image

This Autumn Pear Salad is so flavorful and super easy to put together. It's made with some mixed salad greens, delicious pears and blueberries, and topped with some candied pecans and feta cheese.

Provided by Mariam E.

Categories     Salad

Time 10m

Number Of Ingredients 13

5 oz. Spring mixed greens
1/2 cup blueberries
2 pears
1/3 cup purple onion (sliced)
1/2 cup crumbled feta cheese
1/2 cup candied pecans
1/4 olive oil
3 tbsps. white vinegar
2 tbsps. honey
1/4 tsp. salt
2 tbsps. Dijon mustard
1 tsp. black pepper
1/2 tsp. dried oregano

Steps:

  • Mix all salad ingredients together to create a vinaigrette dressing.
  • Slice the onion and pears.
  • In a salad dish, place the greens first. Then add in the slices of pears, onions, blueberries, pecans and crumbled feta.
  • Drizzle some of the dressing on top and serve.

Nutrition Facts : ServingSize 1 g, Calories 369 kcal, Sugar 20.4 g, Sodium 394 mg, Fat 27.2 g, SaturatedFat 5.6 g, Carbohydrate 29.4 g, Protein 5 g

FRESH PEAR & ROMAINE SALAD



Fresh Pear & Romaine Salad image

A relative gave me the tip to make salad dressings with whatever fruit I was using in my salad. It works like a charm here. Pears make the matching easy. -Jennifer Greiling, Fairview, Oregon

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 17

1 tablespoon lemon juice
1 tablespoon rice vinegar
1 tablespoon white balsamic vinegar
1 tablespoon honey
1/2 teaspoon salt
1/2 teaspoon Dijon mustard
1/4 teaspoon coarsely ground pepper
2/3 cup coarsely chopped peeled fresh pear
1/3 cup olive oil
SALAD:
1 large pear, thinly sliced
1 tablespoon lemon juice
8 cups torn romaine lettuce
Salt and pepper to taste
1 cup glazed pecans
1 cup (4 ounces) crumbled Gorgonzola cheese
1/2 cup dried cherries

Steps:

  • Place the first eight ingredients in a blender; cover and process until smooth. While processing, gradually add oil in a steady stream., For salad, toss sliced pear with lemon juice. In a large bowl, toss romaine with 1/2 cup dressing; season with salt and pepper to taste. Top with pear, pecans, cheese and cherries. Serve immediately with remaining dressing on the side.

Nutrition Facts : Calories 360 calories, Fat 25g fat (6g saturated fat), Cholesterol 17mg cholesterol, Sodium 541mg sodium, Carbohydrate 30g carbohydrate (22g sugars, Fiber 5g fiber), Protein 6g protein.

SPINACH SALAD WITH PEARS & CANDIED PECANS



Spinach Salad with Pears & Candied Pecans image

A tasty combination of pears, blue cheese and spinach make this salad a standout. The sugared pecans add a nice crunch and a bit of sweetness. If you like poppy seeds, feel free to add some to the vinaigrette.-Tamara Stimpson, Zephyr, Ontario

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings.

Number Of Ingredients 11

1 tablespoon butter
3 tablespoons brown sugar
1 cup pecan halves
2/3 cup canola oil
1/2 cup sugar
1/3 cup lemon juice
3 tablespoons finely chopped red onion
1 teaspoon salt
2 packages (6 ounces each) fresh baby spinach
2 medium pears, peeled and cubed
3/4 cup crumbled blue cheese

Steps:

  • In a small heavy skillet, melt butter. Add brown sugar; cook and stir over medium heat until dissolved. Add pecans; cook for 3-5 minutes or until toasted, stirring frequently. Spread onto foil to cool., In a small bowl, whisk the oil, sugar, lemon juice, onion and salt; set aside. Just before serving, in a large salad bowl, combine the spinach, pears, cheese and candied pecans. Drizzle with dressing and toss to coat.

Nutrition Facts : Calories 281 calories, Fat 22g fat (4g saturated fat), Cholesterol 9mg cholesterol, Sodium 345mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 2g fiber), Protein 4g protein.

CANDIED PECAN PEAR SALAD



Candied Pecan Pear Salad image

For special occasions, I like to dress up packaged salad greens with sweet pears, crunchy pecans and a slightly tart pomegranate dressing.-Douglas Wasdyke, Effort, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings (1 cup each).

Number Of Ingredients 15

1 teaspoon butter
1/2 cup chopped pecans
1-1/4 teaspoons sugar
1/4 teaspoon ground cinnamon
1 cup pomegranate seeds, divided
1/2 cup raspberry vinegar
1 tablespoon Dijon mustard
1 tablespoon honey
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup olive oil
1 large pear
1 teaspoon lemon juice
3 packages (5 ounces each) spring mix salad greens
1/2 cup crumbled blue cheese

Steps:

  • In a small heavy skillet, melt butter. Add pecans; cook over medium heat until toasted, about 4 minutes. Sprinkle with sugar and cinnamon; cook and stir for 2-4 minutes or until sugar is melted. Spread on foil to cool., For dressing, in a blender, combine 1/2 cup pomegranate seeds, vinegar, mustard, honey, salt and pepper; cover and process until smooth. While processing, gradually add oil in a steady stream. , Cut pear into thin slices; sprinkle with lemon juice. In a salad bowl, combine the greens, pears, blue cheese and candied pecans. Drizzle with dressing and toss to coat. Sprinkle with remaining pomegranate seeds. Serve immediately.

Nutrition Facts : Calories 252 calories, Fat 24g fat (4g saturated fat), Cholesterol 5mg cholesterol, Sodium 170mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein.

ROASTED PEAR AND PECAN SALAD



Roasted Pear and Pecan Salad image

A light and lovely fresh tasting salad. I had this in a restaurant recently and went about making one myself. I am still playing with variations but judging by how much my DH ate, this one is a winner! I enjoy the cheese and pecans in the salad but you can mix it up and use walnuts and skip the cheese. It all depends on your personal preferences.

Provided by Stormshiver

Categories     Pears

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

3 -4 fresh pears (use your favorite)
1 teaspoon pepper
1 teaspoon salt
1 teaspoon olive oil
1/4 cup olive oil
1/4 cup balsamic vinegar
1 tablespoon Dijon mustard
1/4 cup red onion, thinly sliced and chopped
1/4 cup pecans, toasted (optional)
1/4 cup gruyere cheese, shredded (optional)

Steps:

  • Pre-heat oven to 400°C.
  • Wash and core Pears, slicing into 1/4 inch wedges (approx. 8 wedges per pear).
  • Lay pears on a baking sheet (I line it with parchment paper). Season with the salt and pepper and drizzle with 1 tsp olive oil.
  • Bake for 5 minutes, then turn the pear wedges over and bake for another 5 - 7 minutes until roasted yet still firm. Cool.
  • Wisk together the remaining Olive Oil, Balsamic Vinegar and Dijon Mustard.
  • Pour the mixture over the pears (I like to cut the pears into cubes for bit sized pieces). Mix in the chopped Onion. Refrigerate for at least 30 minutes to let the flavors mix.
  • Add the Pecans and Cheese (if using) just before serving.

Nutrition Facts : Calories 209.5, Fat 14.9, SaturatedFat 2, Sodium 625.4, Carbohydrate 20.9, Fiber 4.3, Sugar 12.7, Protein 0.8

PEAR, FETA, AND LETTUCE SALAD



Pear, Feta, and Lettuce Salad image

The fresh taste of pears, balsamic vinaigrette, and feta cheese blend wonderfully in this light salad.

Provided by Steph

Categories     Salad     Green Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 5

½ head iceberg lettuce, torn into bite-sized pieces
½ cup crumbled feta cheese
1 Bosc pear, cored and cut into bite-sized pieces
1 Asian pear, cored and cut into bite-sized pieces
½ cup balsamic vinaigrette salad dressing

Steps:

  • Place the lettuce into a salad bowl, sprinkle on the feta cheese in a layer, and top with a layer of Bosc and Asian pears. Serve with balsamic vinaigrette on the side.

Nutrition Facts : Calories 219.5 calories, Carbohydrate 16 g, Cholesterol 28 mg, Fat 15.9 g, Fiber 3.1 g, Protein 5.4 g, SaturatedFat 5.7 g, Sodium 708.7 mg, Sugar 9.7 g

SALAD WITH PEAR, PECANS AND FETA



SALAD WITH PEAR, PECANS AND FETA image

Categories     Salad     Leafy Green

Yield 4

Number Of Ingredients 10

3 tbsp extra virgin olive oil
2 tbsp red wine vinegar
2 tbsp orange juice
3 tbsp pecan halves, finely chopped
2 tbsp honey
salt and pepper
6 cups loosely packed baby greens
1 pear, halved cored and sliced into thin wedges
1/3 cup dried cranberries
1/3 cup feta cheese

Steps:

  • to prepare the dressing, combine olice oil, vinegar, orange juice, pecans, honey and salt & pepper to taste in a salad bowl. Mix until well blended. Add greens, pear, cranberries,feta and toss to coat with the dressing.

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