Pear Crunch Salad Food

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PEAR & GORGONZOLA SALAD



Pear & Gorgonzola Salad image

This pear and gorgonzola salad combines crispy lettuce leaves with the sweetness of pear and the acidity of cheese to reach the perfect bite.

Provided by Laura

Categories     Salad

Time 13m

Number Of Ingredients 12

3 tablespoons olive oil
1 1/2 tablespoon apple cider vinegar
1/2 teaspoon honey or agave
1/2 teaspoon Dijon mustard
1/4 teaspoon oregano
salt and pepper to taste
Squeeze of lemon juice
3 cups wild lettuce mix or arugula
1 pear (diced)
3 tablespoons crumbled gorgonzola or blue cheese
2 tablespoons chopped walnuts (lightly toasted)
2 tablespoons dried cranberries (roughly chopped)

Steps:

  • Toast the walnuts in a pan with a small amount of oil over medium heat for 3 minutes, stirring frequently to avoid burning.
  • To make the salad dressing, add the olive oil, vinegar, honey, dijon mustard, and oregano to a small mixing bowl. Whisk ingredients together until well combined. Add a squeeze of lemon juice, if desired and salt and pepper to taste.
  • Add the lettuce, pear, cheese, walnuts and cranberries to a large salad bowl.
  • Top the salad with half the salad dressing. Mix gently to coat the lettuce. If the salad requires more dressing, add a little extra at a time until the desired dressing ratio is reached. Serve immediately.

Nutrition Facts : Calories 219 kcal, Carbohydrate 15 g, Protein 4 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 8 mg, Sodium 159 mg, Fiber 2 g, Sugar 10 g, ServingSize 1 serving

PEAR CRUNCH SALAD



Pear crunch salad image

This pear crunch salad is a cute and fun way to get kids eating the good stuff - let them shake up and pour over the dressing.

Provided by Jamie Oliver

Categories     Mains     Fruit     Quick fixes

Yield 6

Number Of Ingredients 8

150 g watercress
2 heads of chicory, different colours if possible
1 lemon
2 tablespoons extra virgin olive oil
sea salt
freshly ground black pepper
1 firm pear
40 g blue cheese, such as Stilton or Cashel Blue

Steps:

  • Chicory (also know as endive) has quite a bitter taste, which contrasts perfectly with the sweetness of the pear and the creaminess of the cheese. It's delicious with walnuts crumbled over the top too, if you like.
  • Pick out and discard any tatty watercress leaves, then place into a serving bowl.
  • Trim the bases of the chicory, then finely slice them and add to the bowl.
  • Cut the lemon in half.
  • Squeeze most of the juice into the jar, using your fingers to catch any pips.
  • Add the extra virgin olive oil to the jar with a tiny pinch of salt and pepper.
  • Put the lid securely on the jar and shake well.
  • Have a taste and see whether you think it needs a bit more lemon juice or oil - you want it to be slightly too acidic, so that it's still nice and zingy once you've dressed your salad.
  • Remove the pear stalk and finely slice the pear into rounds (core and all), then use good knife skills to carefully cut the slices across into matchsticks.
  • Scatter the pear over the watercress, then squeeze over the remaining lemon juice to stop the pear turning brown.
  • Crumble over the blue cheese.
  • Drizzle over the dressing and gently toss together so everything is nicely coated, then serve.

Nutrition Facts : Calories 97 calories, Fat 7.1 g fat, SaturatedFat 2.2 g saturated fat, Protein 3.0 g protein, Carbohydrate 6.6 g carbohydrate, Sugar 2.9 g sugar, Sodium 0.30 g salt, Fiber 2.7 g fibre

PEAR SALAD WITH BALSAMIC AND WALNUTS



Pear Salad with Balsamic and Walnuts image

This pear salad recipe is a stunning fall side dish! Simple, elegant, and delicious, it'd be a great addition to a Thanksgiving or holiday dinner.

Provided by Jeanine Donofrio

Categories     Side Dish

Number Of Ingredients 11

4 cups mixed salad greens
2 ripe pears (sliced)
1 fennel bulb (sliced paper thin*)
Lemon wedge
2 tablespoons dried cranberries
1 tablespoon chopped pecans
1 tablespoon chopped walnuts
1 tablespoon chopped hazelnuts (or more pecans or walnuts)
⅓ cup shaved pecorino
Balsamic Vinaigrette (for drizzling)
Sea salt and freshly ground black pepper

Steps:

  • Assemble the salad with the mixed greens and top with the pears and fennel. Squeeze a little lemon over the pears and fennel and toss.
  • Top with the cranberries, pecans, walnuts, hazelnuts, and pecorino. Drizzle with balsamic vinaigrette. Season to taste with salt and pepper.

CRUNCHY PEAR AND CELERY SALAD



Crunchy Pear and Celery Salad image

This was the recipe of the day on the RealAge website. Great salads don't have to be just a summer thing and this one seems perfect for fall and winter. The cheddar cheese and pecan pieces, along with giving you some calcium and protein, complement the pear and celery flavors nicely. (Or you can try parmesan cheese and toasted walnuts for an Italian twist.)

Provided by Vols Fan

Categories     Pears

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

4 stalks celery, trimmed and cut in half crosswise
2 tablespoons raspberry vinegar or 2 tablespoons other fruit vinegar
2 tablespoons honey
1/4 teaspoon salt
2 ripe pears, preferably red Bartlett, diced
1 cup finely diced white cheddar cheese
1/2 cup chopped pecans, toasted in a skillet over low-medium heat for 2-4 minutes
fresh ground pepper
6 large lettuce leaves, use more if chopping

Steps:

  • Soak celery in a bowl of ice water for 15 minutes. Drain and pat dry. Cut into 1/2-inch pieces.
  • Whisk vinegar, honey, and salt in a large bowl until blended.
  • Add pears; gently stir to coat.
  • Add the celery, cheese, and pecans; stir to combine. Season with pepper.
  • Divide the lettuce leaves among six plates and top with a portion of salad. Serve at room temperature or chilled.

Nutrition Facts : Calories 226.1, Fat 14, SaturatedFat 5.2, Cholesterol 23.1, Sodium 262.9, Carbohydrate 20.7, Fiber 4, Sugar 14.4, Protein 7.1

CRUNCHY PEAR AND CELERY SALAD



Crunchy Pear and Celery Salad image

From Eating Well magazine, one of my favorite salads. The flavors blend so well and compliment and the textures are marvelous. If you have the white cheddar with a red pear, the colors are nice. When I get a green pear I just use yellow cheddar.

Provided by MathMom.calif

Categories     Cheese

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

4 stalks celery, trimmed and cut in half lengthwise
2 tablespoons raspberry vinegar or 2 tablespoons other fruit vinegar
2 tablespoons maple syrup (original recipe called for honey)
1/4 teaspoon salt
2 ripe pears, diced (preferably red Barltett or anjou for their crispness)
1 cup finely diced white cheddar cheese
1/2 cup chopped pecans, toasted (see NOTE)
fresh ground pepper
6 leaves butterhead lettuce (I usually use romaine) or 6 leaves other lettuce (I usually use romaine)

Steps:

  • Soak celery in a bowl of ice water for 15 minutes. Drain and pat dry. Cut into 1/2-inch pieces.
  • Whisk together in a large bowl the vinegar, maple syrup and salt. Add pears and stir gently to coat. Add celery, cheese and pecans, stirring to combine. Season with pepper.
  • Place the 6 lettuce leaves on plates and divide the salad, placing a portion on top of the lettuce on each plate.
  • Serve either chilled or at room temperature.
  • NOTE: To toast the nuts, cook in a small dry skillet over medium-low heat, stirring constantly until fragrant and slightly browned (about 2 to 4 minutes).
  • VARIATION: Instead of cheddar and pecans, try a good Parmesan and toasted walnuts.

Nutrition Facts : Calories 220.5, Fat 14, SaturatedFat 5.2, Cholesterol 23.1, Sodium 257.4, Carbohydrate 19, Fiber 3.8, Sugar 12.7, Protein 7

PEAR CHICKEN SALAD



Pear Chicken Salad image

This beautiful, flavorful salad from Rebecca Baird of Salt Lake City, Utah is sprinkled with feta cheese, sweetened cranberries and walnuts for extra depth, pop, and crunch. -Rebecca Baird, Salt Lake City, Utah

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 14

6 cups spring mix salad greens
1 medium ripe pear, sliced
1-1/2 cups cooked chicken strips
1/4 cup crumbled feta cheese
1/4 cup dried cranberries
1/4 cup chopped walnuts or pecans
DRESSING:
1/4 cup olive oil
2 tablespoons orange juice
2 tablespoons white wine vinegar
1-1/2 teaspoons sugar
1/2 teaspoon grated orange zest
1/8 teaspoon salt
Dash pepper

Steps:

  • On each of four salad plates, arrange the greens, pear, chicken, feta cheese, cranberries and nuts. In a small bowl, whisk the dressing ingredients; drizzle over salads.

Nutrition Facts : Calories 348 calories, Fat 22g fat (4g saturated fat), Cholesterol 48mg cholesterol, Sodium 203mg sodium, Carbohydrate 19g carbohydrate (12g sugars, Fiber 4g fiber), Protein 21g protein.

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