Pear Bran Muffins Food

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PEAR BRAN MUFFINS



Pear Bran Muffins image

Make and share this Pear Bran Muffins recipe from Food.com.

Provided by janem123

Categories     Quick Breads

Time 28m

Yield 12 serving(s)

Number Of Ingredients 8

1 1/4 cups 100% all-bran cereal
1 (16 ounce) can bartlett pears in light syrup, drained and diced
1/2 cup skim milk
1 cup all-purpose flour
1/2 cup sugar
2 1/2 teaspoons baking powder
1/4 cup canola oil or 1/4 cup applesauce
1 slightly beaten eggs or 1/4 cup egg substitute

Steps:

  • Combine bran cereal, pears, and skim milk. Let stand for 5 minutes.
  • Mix together flour, sugar, and baking powder.
  • Add oil or applesauce and egg or egg substitue to the pear mixture.
  • Stir in dry ingredients just until moistened.
  • Fill greased muffin tins 3/4 full. May sprinkle with mixture of cinnamon and sugar before baking.
  • Bake at 400 degrees 18 to 20 minutes.

Nutrition Facts : Calories 158.9, Fat 5.4, SaturatedFat 0.5, Cholesterol 17.8, Sodium 104.8, Carbohydrate 27.5, Fiber 2.7, Sugar 13.9, Protein 2.9

PERFECT PEAR MUFFINS



Perfect Pear Muffins image

You can also use tart apples in these light-as-air muffins. The parchment paper cups are very easy but make them look wonderful and special enough for a party! Try serving them warm with some whipped cream cheese.

Provided by joyjoy77

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 15

2 cups all-purpose flour
¾ cup white sugar
1 tablespoon baking powder
1 teaspoon ground cinnamon
½ teaspoon baking soda
¼ teaspoon ground nutmeg
½ teaspoon salt
1 cup diced pears
1 cup buttermilk
2 eggs, separated, yolks lightly beaten
¼ cup vegetable oil
1 teaspoon vanilla extract
1 tablespoon ground cinnamon
2 tablespoons white sugar
1 tablespoon ground cinnamon

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a 12-cup muffin tin with paper liners.
  • Sift flour, 3/4 cup sugar, baking powder, 1 teaspoon cinnamon, baking soda, nutmeg, and salt together in a large bowl. Add pears; stir to coat evenly.
  • Combine buttermilk, egg yolks, oil, and vanilla extract in a bowl; mix well. Stir into the pear mixture until batter is just moistened.
  • Beat egg whites in a separate bowl with an electric mixer until stiff but not dry. Fold egg whites into the batter until just barely incorporated. Fill muffin cups 2/3-full with batter.
  • Combine 2 tablespoons sugar and 1 tablespoon cinnamon together in a bowl; sprinkle over the batter.
  • Bake in the preheated oven until light golden brown and tops spring back when lightly pressed, 25 to 30 minutes.

Nutrition Facts : Calories 202.9 calories, Carbohydrate 34.7 g, Cholesterol 28.1 mg, Fat 5.7 g, Fiber 1.7 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 265.7 mg, Sugar 16.9 g

PEAR, SULTANA & BRAN MUFFINS



Pear, Sultana & Bran Muffins image

Serve these warm or cold, but do serve them freshly baked. (If you do want to eat them later zap in the microwave for about 10-15 seconds to refresh.) I like them just the way they are but you could spread with some low fat spread and honey or jam.

Provided by auntchelle

Categories     Breakfast

Time 30m

Yield 12 serving(s)

Number Of Ingredients 11

75 g whole wheat flour (wholemeal flour)
50 g plain flour
15 ml baking powder
1 pinch salt
50 g natural bran
50 g reduced fat margarine
50 g light brown sugar (soft)
1 egg
200 ml skim milk
50 g dried pears, chopped (easy way is to use a kitchen scissors)
50 g golden raisins (sultanas)

Steps:

  • Preheat oven to 200 deg C/400 deg F/Gas 6. Line a 12 muffin tin with muffin cases or lightly coat with spray oil.
  • Sift together the flours, baking powder and salt. Mix in the bran.
  • Put the spread in a micro-safe jug then gently melt. Now mix in the sugar, egg and milk then pour over the dry ingredients.
  • Gently fold in the liquid but only enough to combine. Do not over mix, the mix should look quite lumpy.
  • Fold in pears and golden raisins (sultanas). Spoon mixture into prepared tins.
  • Bake for 15-20 minutes or until well risen and golden. Cool on a wire rack.

Nutrition Facts : Calories 117.8, Fat 2.5, SaturatedFat 0.5, Cholesterol 17.9, Sodium 171.8, Carbohydrate 23.1, Fiber 2.6, Sugar 9.8, Protein 3.3

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