BERRY PEANUT BUTTER PROTEIN BARS (GLUTEN-FREE, DAIRY-FREE)
You're going to love love love these berry peanut butter protein bars! They are so rich and delicious and keep me full for hours!
Provided by Jessica Ybarra
Yield 9
Number Of Ingredients 1
Steps:
- 1. Preheat the oven to 350 F and oil a square baking pan.2. Mix all crust ingredients in a mixing bowl. Start with 1/2 cup water and add it little by little up to 3/4. The dough should be soft and roll into a ball without being crumbly or sticky.3. Press the dough into the pan and bake for 20-25 minutes until edges are a little golden.4. As the crust bakes, heat the frozen raspberries over the stove and smash with a fork. Also melt the chocolate chips.5. Once the crust is baked let it cool for 5-10 minutes then spread the smashed raspberries over the crust, sprinkle on the shredded coconut, and drizzle on the melted chocolate and creamy peanut butter.6. Cut into 9 bars and enjoy! Best stored in the fridge. 1. Preheat the oven to 350 F and oil a square baking pan. 2. Mix all crust ingredients in a mixing bowl. Start with 1/2 cup water and add it little by little up to 3/4. The dough should be soft and roll into a ball without being crumbly or sticky. 3. Press the dough into the pan and bake for 20-25 minutes until edges are a little golden. 4. As the crust bakes, heat the frozen raspberries over the stove and smash with a fork. Also melt the chocolate chips. 5. Once the crust is baked let it cool for 5-10 minutes then spread the smashed raspberries over the crust, sprinkle on the shredded coconut, and drizzle on the melted chocolate and creamy peanut butter. 6. Cut into 9 bars and enjoy! Best stored in the fridge.
- 1. Preheat the oven to 350 F and oil a square baking pan. 2. Mix all crust ingredients in a mixing bowl. Start with 1/2 cup water and add it little by little up to 3/4. The dough should be soft and roll into a ball without being crumbly or sticky. 3. Press the dough into the pan and bake for 20-25 minutes until edges are a little golden. 4. As the crust bakes, heat the frozen raspberries over the stove and smash with a fork. Also melt the chocolate chips. 5. Once the crust is baked let it cool for 5-10 minutes then spread the smashed raspberries over the crust, sprinkle on the shredded coconut, and drizzle on the melted chocolate and creamy peanut butter. 6. Cut into 9 bars and enjoy! Best stored in the fridge.
Nutrition Facts : Per Serving Calories
PEANUT BUTTER FEEL FULL BAR
Peanut Butter Feel Full Bar - High Fiber Eat this bar 30 minutes prior to meals with 8 ounces of water to curb your appetite, or use bar as a meal replacer. Use once to twice per day.
Provided by salvador1709
Categories Rice
Time 15m
Yield 15 pieces
Number Of Ingredients 6
Steps:
- Melt honey, peanut butter, and milk powder together on stove in large pot.
- When melted, remove from heat and add cereal.
- Stir well.
- Press into 9x13 pan sprayed with cooking oil. (Make like rice krispies).
- Cool, cut into 15 pieces.
PEANUT BUTTER BARS
Make and share this Peanut Butter Bars recipe from Food.com.
Provided by foxysnana
Categories Bar Cookie
Yield 12 serving(s)
Number Of Ingredients 16
Steps:
- Cream the butter, brown sugar, and sugar in a mixing bowl until light
- and fluffy, using an electric mixer at medium speed.
- Beat in the egg and vanilla.
- Blend in the peanut butter.
- Sift the flour, baking soda and salt together.
- Stir the dry ingredients into the creamed mixture, blending well.
- Stir in the oats.
- Spread the mixture in a greased 13 X 9 X 2-inch baking pan.
- Sprinkle with the chocolate chips.
- Bake in a 350 degree F.
- oven for 25 minutes or until done. Cool in the pan on a rack.
- While still warm drizzle with the vanilla glaze. When cooled, cut into 48 (2 X 1 1/2-inch) bars.
- VANILLA GLAZE: Combine all of the ingredients in a bowl and beat, with an electric mixer set to high speed, until smooth.
Nutrition Facts : Calories 401.7, Fat 21.7, SaturatedFat 10.3, Cholesterol 41.6, Sodium 256, Carbohydrate 48.1, Fiber 3.2, Sugar 28.6, Protein 7.8
PEANUT BUTTER BARS
Steps:
- In large mixing bowl beat peanut butter and butter on medium speed until combined. Add powdered sugar and milk. Beat until fluffy. Stir in KELLOGG'S® RICE KRISPIES® cereal, mixing until thoroughly combined. Press mixture evenly into 8 x 8 x 2-inch pan coated with cooking spray. Refrigerate until firm.
- Drizzle chocolate over cereal mixture. Refrigerate about 30 minutes or until chocolate is set and cereal mixture is firm. Cut into bars. Store in airtight container in refrigerator.
PEANUT BUTTER CHEESECAKE BARS
Provided by Food Network Kitchen
Time 4h15m
Yield about 24
Number Of Ingredients 10
Steps:
- Make the crust: Preheat the oven to 350 degrees F. Butter a 9-by-13-inch baking dish. Line with foil, leaving a 2-inch overhang on the long sides; butter the foil. Combine the cracker crumbs, melted butter and sugar in a bowl. Press evenly into the bottom of the prepared pan. Bake until toasted, about 10 minutes. Transfer to a rack and let cool 15 minutes.
- Make the filling: Beat the cream cheese and sugar in a large bowl with a mixer on medium-high speed until smooth, about 1 minute. Add the eggs, sour cream and vanilla and beat until combined, 1 minute. Remove 1 cup of the batter to a medium bowl and stir in the peanut butter until smooth. Pour the peanut butter batter onto the crust in a thin even layer. Pour the remaining cheesecake batter on top; smooth with a spatula.
- Bake until the cheesecake is set around the edges but still jiggly in the center, about 30 minutes. Transfer to a rack to cool completely, about 1 hour. Refrigerate until set, at least 2 hours or overnight.
- Slide an offset spatula or paring knife around the edge of the pan, then remove the cheesecake using the foil overhang. Slice into squares and top with sprinkles.
NO BAKE COCONUT PEANUT BUTTER BARS
Steps:
- Combine all ingredients except the dark chocolate in a food processor and pulse until smooth.
- Place the mixture into a lined tin or container and press down firmly. Chill for 30 minutes until firm. Remove from the fridge and cut into bars.
- Melt the dark chocolate, allow it to cool down for 4-5 minutes and dip each bar in it. Chill in the fridge for 20 minutes.
- Enjoy!
Nutrition Facts : Calories 60 kcal, ServingSize 1 serving
3 INGREDIENT PEANUT BUTTER AND JELLY BARS
3 ingredients NO BAKE Peanut Butter Jelly Bars are the PERFECT snack. So easy to make, full of healthy fats and protein, and damn delicious. Use any nut or seed butter that you like.
Provided by Katja Heino
Number Of Ingredients 5
Steps:
- Line the bottom of a 9×5 inch pan with one long piece of parchment paper, cut to fit across the bottom and long enough to run up the short sides several inches. Set aside.
- Scoop peanut butter into a mixing bowl. Set aside.
- In a double boiler (I use a glass bowl nested in a small cooking pot), melt coconut butter until smooth. Add melted coconut butter to peanut butter and mix until creamy smooth. Add a pinch or two of salt if your peanut butter is unsalted OR if you just love salty and sweet flavors together. Add optional maple syrup, if desired. Using a spatula, transfer mixture into prepared pan and smooth out the top.
- In a small bowl, mix together jam and two tablespoons of water then drizzle jam over top of fudge mixture. Drag and swirl a toothpick or sharp knife through jam to create a marble effect.
- Place in freezer to set for at least an hour. Slice frozen fudge into small squares with a sharp knife. Serve chilled. Store in freezer.
PEANUT BUTTER OAT BARS (GF OPTION!)
Steps:
- Line a rectangular baking tin with baking paper.
- Place all of the ingredients except the chocolate in a food processor and blitz until the mixture comes together, scraping down the side as you go. The mixture should stick together when pressed with your hands. If the mixture is too dry, add water a teaspoon at a time. If it's too wet, add an extra tablespoon of oats.
- Transfer the mixture to the prepared tin and press down gently so it's evenly spread out.
- Place in the freezer for at least 1 hour to set. Once set, remove from the freezer.
- Roughly chop the chocolate and place in a heatproof bowl. Microwave for 30 seconds at a time, stirring after each time, until melted and smooth. Alternatively, use the double-boiler method on page 73.
- Drizzle the chocolate all over the chilled mixture and return to the freezer for a few minutes to set.
- Once the chocolate has set, carefully remove from the tin and slice into 12 bars. Store in an airtight container in the fridge for up to 5 days.
PEANUT BUTTER FEEL FULL BAR
Peanut Butter Feel Full Bar - High Fiber Eat this bar 30 minutes prior to meals with 8 ounces of water to curb your appetite, or use bar as a meal replacer. Use once to twice per day.
Provided by @MakeItYours
Number Of Ingredients 6
Steps:
- Melt honey, peanut butter, and milk powder together on stove in large pot.
- When melted, remove from heat and add cereal.
- Stir well.
- Press into 9x13 pan sprayed with cooking oil. (Make like rice krispies).
- Cool, cut into 15 pieces.
More about "peanut butter feel full bar food"
NO BAKE PEANUT BUTTER BARS - THIS IS NOT DIET FOOD
From thisisnotdietfood.com
4.7/5 (3)Category Dessert RecipesServings 9Total Time 2 hrs 20 mins
HEALTHY PEANUT BUTTER BREAKFAST BARS - SUGARFREEMOMANDME
From sugarfreemomandme.com
Cuisine AmericanCategory Breakfast, SnackServings 9Total Time 35 mins
- Add your almonds to your food processor and process until they look a bit like coarse graham cracker crumbs.
- Either mash bananas by hand and then add remaining wet ingredients and mix or if using a stand mixer, add the bananas (unmashed) and wet ingredients to the bowl and let the mixer do the mashing. After a minute of mixing on high, the bananas should be thoroughly mashed.
HEALTHY PEANUT BUTTER BREAKFAST BARS - JOYFOODSUNSHINE
From joyfoodsunshine.com
Ratings 47Calories 247 per servingCategory Breakfast, Snack
- In a small bowl combine the dry ingredients (oats, almond meal, flaxseed, salt, cinnamon and protein powder if using), set aside. (alternately add the dry ingredients after mixing the wet ingredients).
- In a large bowl mash the banana. Add applesauce, honey, 1/4 cup peanut butter and vanilla. Mix well.
- Stir dry ingredients into wet until combined. Spread mixture into the pan (should be moist but NOT soupy).
8 BENEFITS OF PEANUT BUTTER THAT WILL MAKE YOU CRAVE IT MORE
From lifehack.org
Author Allison RennerPublished 2014-05-20Estimated Reading Time 5 mins
- Is a great source of protein. If you eat two tablespoons of peanut butter, you’re getting seven grams of protein! Because it’s so full of protein, peanut butter is a very filling snack – this means you can eat less, but feel fuller, and for longer!
- Is good for your heart. Studies show people who regularly include peanut butter in their diets are less likely to develop heart disease of type 2 diabetes than people who rarely eat nuts or nut products.
- Gives you more potassium. I love salty foods, don’t you? The only problem is, sodium isn’t that good for us. We have to eat it in moderation, but it’s hard because it’s so present in every food!
- Is a source of healthy fat. A lot of people think peanut butter is bad for you because it contains saturated fats. In reality, saturated fat isn’t as big of a toxin as people make it out to be.
- Is an energy booster. Since peanut butter contains a decent amount of protein and “healthy fat,” it has the perfect amount of calories to give you energy for your activities!
- Is rich in fiber. Who would have thought, but those two tablespoons of peanut butter that give you seven grams of protein also give you two grams of fiber!
- Helps with weight loss. Peanut butter is so delicious it seems more like a treat than a healthy food. But after reading all the perks so far, it doesn’t seem like a stretch that peanut butter helps with weight loss, does it?
- Packed with nutrients. Think about all the excellent points you’ve already learned – peanut butter contains protein, fiber, potassium and healthy fats.
PEANUT BUTTER FILLED PROTEIN BARS + OUR VEGAN SUPPLEMENTS ...
From greenkitchenstories.com
Estimated Reading Time 9 mins
PEANUT BUTTER CRUNCH – MOSH
From moshlife.com
5/5 (63)Availability In stockBrand Mosh Life
LIKE PEANUT BUTTER? LIKE FUDGE? THEN YOU’LL LOVE THESE ...
From healthymummy.com
Estimated Reading Time 3 mins
OUTRIGHT BAR (MTS NUTRITION) PEANUT BUTTER BAR – SPORTLIFE ...
From sportlifedistribution.com
Brand Outright Bar (MTS Nutrition)
MRE CRUNCHY CHOCOLATE PEANUT BUTTER BAR
From dontwasteyourmoney.com
8.8/10
DARK CHOCOLATE PEANUT BUTTER BAR - STEP ONE FOODS
From steponefoods.com
4.2/5 (102)Availability In stockBrand Step One Foods
NATURE VALLEY CRISPY CREAMY WAFER BARS PEANUT BUTTER ...
From amazon.ca
4.3/5 (1.1K)Flavour Peanut Butter ChocolateBrand Nature ValleyPackage weight 0.24 Kilograms
BEST ORGANIC KETO BAR “CRUNCHY” PEANUT BUTTER
From thegoodlovinbar.com
Brand The Good Lovin' BarAvailability In stock
PEANUT BUTTER BARS - MRFOOD.COM
From mrfood.com
4/5 (34)Estimated Reading Time 1 minCategory Bar Cookies
PEANUT BUTTER OATMEAL M&M COOKIES | FOODTALK
From foodtalkdaily.com
Servings 20Total Time 23 mins
PEANUT BUTTER GRANOLA BARS RECIPE - THE HEALTHY TREEHOUSE
From thehealthytreehouse.com
Cuisine AmericanTotal Time 1 hr 10 minsCategory Breakfast, Dessert, Side Dish, SnackCalories 137 per serving
BEST ORGANIC KETO BAR “CRUNCHY” PEANUT BUTTER & JELLY
From thegoodlovinbar.com
Brand The Good Lovin' BarAvailability In stock
VEGAN PROTEIN BARS WITH PEANUT BUTTER - THE REAL FOOD ...
From therealfooddietitians.com
4.8/5 (4)Total Time 456617 hrs 4 minsCategory Vegan Gluten-Free Dairy-FreeCalories 214 per serving
REVIEW: FULLBAR PEANUT BUTTER CRUNCH BAR « CRAZY FOOD DUDE
From crazyfooddude.wordpress.com
Estimated Reading Time 2 mins
MID-DAY SQUARES HIGH PROTEIN CHOCOLATE BARS, 70G, 12 PACK ...
From amazon.ca
4.8/5 (512)ASIN B08GFHYL12Brand Mid-Day SquaresDate First Available March 26 2021
UNJURY® CHOCOLATE PEANUT BUTTER PROTEIN BAR
From unjury.com
5/5 (2)Availability In StockBrand Unjury ProteinFlavor Chocolate Peanut Butter
DANG BAR PEANUT BUTTER KETO SNACK, PLANT BASED, LOW CARB ...
From dangfoods.com
4.9/5 (41)
5-INGREDIENT HEALTHY PEANUT BUTTER GRANOLA BARS - THE …
From therealfooddietitians.com
4.8/5 (50)Calories 200 per servingCategory Snack
CHOCOLATE PEANUT BUTTER PROTEIN BARS - MEAL PLAN WEEKLY
From mealplanweekly.com
Cuisine AmericanTotal Time 1 hrCategory SnackCalories 194 per serving
PEANUT BUTTER BAR - THE MOST DELICIOUS PROTEIN SNACK EVER ...
From outrightbar.com
PEANUT BUTTER OATMEAL BARS – FEELING FULL NUTRITION
From feelingfullnutrition.org
PEANUT BUTTER BAR NUTRITION FACTS - MYFOODDIARY
From myfooddiary.com
OATMEAL PEANUT BUTTER BARS - CAMPBELLS FOOD SERVICE
From campbellsfoodservice.com
CREAMY PEANUT BUTTER BARS - 10G - PROFILE BY SANFORD
From store.profileplan.com
USANA PEANUT BUTTER SNACK BAR - ASK THE SCIENTISTS
From askthescientists.com
MENU - FIVE GUYS
From fiveguys.com
PEANUT BUTTER REAL FOOD BAR - PACKIT GOURMET
From packitgourmet.com
BARTENDERY - REESE PEANUT BUTTER BAR RECIPE MOST SUITABLE ...
From bartendery.com
PEANUT BUTTER REAL FOOD BAR | PACKIT GOURMET
From packitgourmet.com
BEST HIGH PROTEIN SNACKS TO KEEP YOU FROM GETTING HANGRY ...
From elmandrye.com
PEANUT BUTTER CHOCOLATE CHIP PROTEIN BARS | ZING BARS ...
From shop.zingbars.com
NO BAKE PEANUT BUTTER CHOCOLATE OAT BARS - NOURISHEDSTARTS
From nourishedstarts.com
PEANUT BUTTER & JAM OAT BREAKFAST BARS - HIDDEN PONIES
From hiddenponies.com
PRE- AND POST-WORKOUT FOODS – APPLIED SCIENCE NUTRITION
From appliedsciencenutrition.com
CHOCOLATE COVERED GRANOLA BAR RECIPE – GR8NOLA
From gr8nola.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love