Peanut Butter Energy Bites Recipe By Tasty Food

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PEANUT BUTTER ENERGY BITES RECIPE BY TASTY



Peanut Butter Energy Bites Recipe by Tasty image

Here's what you need: creamy peanut butter, old fashion oat, honey, mini chocolate chips, flax seed

Provided by Tasty

Categories     Snacks

Yield 16 balls

Number Of Ingredients 5

⅔ cup creamy peanut butter
1 cup old fashion oat, plus extra for rolling
1 ½ tablespoons honey
¼ cup mini chocolate chips, plus extra for rolling
¼ cup flax seed, optional

Steps:

  • Mix all ingredients in a bowl until well-combined.
  • Cover with plastic wrap and chill in the refrigerator for at least 30 minutes.
  • Once done chilling, roll into approximately 1 inch (2.5 cm) balls. (Cover hands in a light layer of butter or oil to facilitate rolling and avoid getting sticky hands.)
  • Lay out a thin layer of oats and chocolate chips on a cutting board or work surface and roll the balls in the mixture. Finish off by rolling each ball between your hands to pack in the oats and chocolate chips.
  • Enjoy!

Nutrition Facts : Calories 169 calories, Carbohydrate 13 grams, Fat 11 grams, Fiber 2 grams, Protein 5 grams, Sugar 3 grams

PEANUT BUTTER ENERGY BITES



Peanut Butter Energy Bites image

This no-cook, no-bake, one-bowl snack is a great option for a protein-packed snack on the go.

Provided by Cool Runnings Foods

Categories     Appetizers and Snacks

Time 10m

Yield 15

Number Of Ingredients 5

1 cup all-natural peanut butter
1 cup quick-cooking oats (such as British Class®)
⅓ cup cocoa nibs
2 tablespoons honey
1 teaspoon vanilla extract (such as Cool Runnings®)

Steps:

  • Combine peanut butter, quick cooking oats, cocoa nubs, honey, and vanilla extract in a bowl. Use a tablespoon to scoop out small portions and roll into balls using your hands.

Nutrition Facts : Calories 153.3 calories, Carbohydrate 11.3 g, Fat 10.6 g, Fiber 2.8 g, Protein 5.2 g, SaturatedFat 2.4 g, Sodium 83.6 mg, Sugar 4.4 g

BLUEBERRY ENERGY BITES RECIPE BY TASTY



Blueberry Energy Bites Recipe by Tasty image

Here's what you need: dry oat, almond butter, honey, dried blueberry, cinnamon, vanilla, salt

Provided by Ash Trenkle

Categories     Snacks

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 cup dry oat
¼ cup almond butter
¼ cup honey
½ cup dried blueberry
¼ teaspoon cinnamon
½ teaspoon vanilla
salt, optional

Steps:

  • Mix oats, almond butter and honey in a large bowl.
  • Add dried blueberries, cinnamon, vanilla, and salt and mix to combine.
  • Place bowl in the refrigerator for 30-60 minutes, or until the mixture has solidified.
  • Mold mixture into bite-sized balls.
  • Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 367 calories, Carbohydrate 62 grams, Fat 11 grams, Fiber 6 grams, Protein 8 grams, Sugar 34 grams

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