Peanut Butter Blueberry Frozen Yogurt Bites Recipe By Tasty Food
PEANUT BUTTER BLUEBERRY FROZEN YOGURT BITES RECIPE BY TASTY
Here's what you need: plain greek yogurt, honey, peanut butter, blueberry
Provided by Tiffany Lo
Categories Snacks
Yield 6 frozen yogurt bites
Number Of Ingredients 4
Steps:
- In a bowl, add the Greek yogurt and honey and stir to combine.
- Transfer 3 tablespoons of the mixture into 6 lined muffin tins.
- Microwave the peanut butter for 15 seconds. Spoon 1 tablespoon of the softened peanut butter over each yogurt cup.
- Sprinkle blueberries over the yogurt cups.
- Freeze until solid, about 2 hours.
- Enjoy!
Nutrition Facts : Calories 116 calories, Carbohydrate 10 grams, Fat 5 grams, Fiber 1 gram, Protein 6 grams, Sugar 7 grams
GREEK YOGURT PEANUT BUTTER BITES
With peanut butter, Greek yogurt, oats, and flax seeds, these little bites are packed with protein and fiber. Eat them any time you need a healthier way to curb your sweet tooth. The cacao nibs give these a hint of chocolate flavor and a great crunch. Store in the refrigerator or freezer.
Provided by Tammy Lynn
Categories Appetizers and Snacks
Time 1h15m
Yield 12
Number Of Ingredients 7
Steps:
- Combine peanut butter, Greek yogurt, and honey in a medium bowl. Stir with a spoon until smooth. Add oats, almond flour, flaxseed meal, and cacao nibs. Stir until well incorporated.
- Scoop up about 1 tablespoon of the mixture with a small cookie scoop or spoon and roll lightly into a ball with your hands. Place in an airtight container and refrigerate for about 1 hour before serving.
Nutrition Facts : Calories 102 calories, Carbohydrate 10.3 g, Cholesterol 0.3 mg, Fat 5.9 g, Fiber 2.2 g, Protein 3.2 g, SaturatedFat 1.1 g, Sodium 30 mg, Sugar 5.6 g
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