PEANUT BUTTER, APPLE AND RAISIN SANDWICH
Steps:
- Spread peanut butter over bread. Top with apple and raisins; sprinkle with cinnamon.
Nutrition Facts : Calories 220 calories, Fat 9g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 212mg sodium, Carbohydrate 30g carbohydrate (13g sugars, Fiber 3g fiber), Protein 7g protein.
CINNAMON-RAISIN PEANUT BUTTER SANDWICH
This variation on the American classic is great for breakfast, lunch, snacks, or even dinner!
Provided by Anonymous
Categories Main Dish Recipes Sandwich Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- In a small bowl, mix together peanut butter, honey, and cinnamon.
- Spread about 2 tablespoons of the peanut butter spread over one side of one slice of bread. Sprinkle 1 tablespoon raisins evenly over peanut butter, and place a slice of bread on top of the raisins to make a sandwich. Repeat with remaining ingredients.
Nutrition Facts : Calories 391.6 calories, Carbohydrate 46.1 g, Fat 18.5 g, Fiber 6.5 g, Protein 15.4 g, SaturatedFat 3.9 g, Sodium 368 mg, Sugar 21 g
PEANUT BUTTER AND APPLE SANDWICH
My kids love to spread peanut butter on their apples, so one day I thought I would take a favorite of theirs and just tweak it a little bit....voila, a peanut butter and apple sandwich. PB and J can get boring after a while and this provides a healthy alternative.
Provided by SAIDANDDUNN
Categories Main Dish Recipes Sandwich Recipes
Time 2m
Yield 1
Number Of Ingredients 3
Steps:
- Spread a thin layer of peanut butter onto one side of each slice of bread. Place shredded apple onto the peanut butter, and place the other peanut buttered side of bread on top. Serve immediately.
Nutrition Facts : Calories 291 calories, Carbohydrate 41.3 g, Fat 10.3 g, Fiber 7.4 g, Protein 11.7 g, SaturatedFat 2.2 g, Sodium 343.8 mg, Sugar 15.7 g
PEANUT-APPLE BUTTER SANDWICH
This is a good change of pace WW recipe. It is healthy and very different. Gives you one more choice for a lunch idea. As written it is 5 pts. But I lighten it up with low fat peanut butter and WW bread, 2 slices for 1 pt.
Provided by Baby Chevelle
Categories Lunch/Snacks
Time 3m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- In a small mixing bowl, combine peanut butter, cream cheese, and raisins.
- Spread peanut butter mixture on one slice of the bread.
- Top with apple butter and remaining slice of bread.
Nutrition Facts : Calories 310.4, Fat 13.1, SaturatedFat 4.1, Cholesterol 10.8, Sodium 473.1, Carbohydrate 40.8, Fiber 2.7, Sugar 12.8, Protein 9.6
APPLESAUCE AND PEANUT BUTTER SPREAD OR DIP
We use this spread on bagels, toast, tortilla roll ups and for sandwiches. Since applesauces / apple butter and peanut butter vary by brands you'll have to adjust for the differences regionally. This recipe is presented as a spread, though you can adjust the amounts and use it as a dip.
Provided by peachez
Categories Spreads
Time 5m
Yield 1 Cup
Number Of Ingredients 9
Steps:
- Smooth method - Blender or electric hand mixer: blend together with any options till smooth.
- Chunky Style method - using a wooden spoon, mix gently, then mix in any options.
- Cover and refrigerate any unused portions.
Nutrition Facts : Calories 524.6, Fat 32.9, SaturatedFat 6.8, Sodium 349.6, Carbohydrate 50.7, Fiber 6.2, Sugar 6, Protein 16.5
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- Rinse and dry the apple. Slice across the apple making 1/2-inch slices. Alternatively, a mandolin may be used.
- Spread 1 teaspoon of peanut butter on each apple slice making up an apple peanut butter sandwich. If filling is desired, sprinkle that on top of the peanut butter on one apple slice and place the second apple slice, peanut butter side down on top of the filling.
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- Cut the top off the apple and then cut into 4 slices. If you're using an apple corer, remove the core first and then cut it into slices.
- Squirt the lemon juice over the apple slices. This helps to reduce the browning. If the apple slices are too wet from the lemon juice then use a paper towel to pat dry.
- Spread 1 tablespoon of peanut butter on one apple slice and top with 1 tablespoon granola and 2 teaspoons of your favorite toppings. Top with a second apple slice and enjoy. Repeat the steps with the last two apple slices.
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