Peachy White Tea Smoothies Food

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CREAMY WHITE TEA AND PEACH SMOOTHIE



Creamy White Tea and Peach Smoothie image

Blend up this creamy, refreshing smoothie to start your morning right or as the perfect reward for a busy active day.

Provided by Gay Lea Foods Co-operative(R)

Categories     Trusted Brands: Recipes and Tips     Gay Lea Foods Co-operative®

Time 5m

Yield 4

Number Of Ingredients 5

1 ½ cups chilled, brewed white tea
2 cups frozen sliced peaches or mango
1 cup Nordica 1% or Fat Free Cottage Cheese
2 tablespoons honey
1 tablespoon lime or lemon juice

Steps:

  • Combine tea, peaches, cottage cheese, honey and lime juice in a blender. Blend on high speed for 2 minutes or until very smooth. (Adjust sweetness to taste.) Serve immediately.

Nutrition Facts : Calories 108.8 calories, Carbohydrate 19.7 g, Cholesterol 5 mg, Fat 0.8 g, Fiber 1 g, Protein 8 g, SaturatedFat 0.5 g, Sodium 148.2 mg, Sugar 17.7 g

PEACHY WHITE TEA SMOOTHIES



Peachy White Tea Smoothies image

Sip on a delicious dairy-free smoothie made from soymilk, peaches and white tea.

Provided by By Betty Crocker Kitchens

Categories     Beverage

Time 30m

Yield 2

Number Of Ingredients 4

2 cups soymilk
8 bags peach-flavored white tea
3 cups frozen sliced peaches
1/4 cup honey

Steps:

  • In 1-quart saucepan, heat soymilk just to boiling over medium-high heat, stirring constantly; remove from heat. Add tea bags and push into soymilk; let stand 5 minutes. Discard teabags. Place saucepan with soymilk mixture in freezer 15 to 20 minutes to chill.
  • Place chilled soymilk, peaches and honey in blender or food processor. Cover; blend on high speed about 1 minute or until smooth. Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 330, Carbohydrate 68 g, Cholesterol 0 mg, Fiber 5 g, Protein 8 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 200 mg, Sugar 60 g, TransFat 0 g

PEACH PIE SMOOTHIE



Peach Pie Smoothie image

Provided by Ellie Krieger

Categories     beverage

Time 10m

Yield 1 serving, serving size: 2 cups

Number Of Ingredients 8

1 cup unsweetened frozen peaches
1 tablespoon honey, plus more to taste
1/4 teaspoon vanilla extract
1/8 teaspoon ground cinnamon
Pinch ground nutmeg
Pinch ground ginger
1/2 cup nonfat or 1 percent lowfat milk
1/2 cup nonfat plain yogurt

Steps:

  • Put all ingredients into a blender and blend until smooth.

PEACHY FRUIT SMOOTHIES



Peachy Fruit Smoothies image

The color of this refreshing beverage just says "spring!" Smoothies are great for breakfast, dessert or a midday snack. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Time 10m

Yield 6 servings.

Number Of Ingredients 6

1-1/4 cups 2% milk
1 cup lemon yogurt
1 cup orange juice
3 tablespoons sugar
1/2 teaspoon vanilla extract
1 package (16 ounces) frozen unsweetened peach slices

Steps:

  • In a blender, combine all the ingredients; cover and process until smooth. Serve in chilled glasses.

Nutrition Facts : Calories 138 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 46mg sodium, Carbohydrate 27g carbohydrate (25g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

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