Peach Berry Smoothies Food
PEACH-BERRY SMOOTHIES
Blend and go...a great way to jump-start your day!
Provided by Betty Crocker Kitchens
Categories Beverage
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- In blender or food processor, place all ingredients. Cover; blend on high speed 30 to 60 seconds or until smooth.
- Pour into 4 glasses. Serve immediately.
Nutrition Facts : Calories 130, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 3 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 60 mg, Sugar 23 g, TransFat 0 g
PEACH-BERRY SMOOTHIE
Blend and enjoy a delicious beverage for four in 5 minutes!
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- In blender, place all ingredients. Cover; blend on High speed 30 to 60 seconds or until smooth.
- Pour into 4 glasses. Serve immediately.
Nutrition Facts : ServingSize 1 Serving, TransFat 0 g
PEACH-BERRY SMOOTHIE
I like to have this energizing fruit shake as a quick breakfast or as an after-school snack for my kids.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 4
Steps:
- In blender, place all ingredients.
- Cover, blend on high speed 30-60 seconds or until smooth.
- Pour into 4 glasses; serve immediately.
Nutrition Facts : Calories 73.3, Fat 0.4, SaturatedFat 0.1, Cholesterol 4.3, Sodium 40.4, Carbohydrate 14.9, Fiber 1.3, Sugar 11.6, Protein 3.5
PEACH BERRY SMOOTHIE
This simple Berry Peach Smoothie Bowl will get your day started right! It's sweet, creamy and full of good for you fruits. Hello, summer in a bowl.
Provided by Karen K.
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Mix peaches through almond flavoring in a high speed blender.
- Check thickness and adjust accordingly. Add more milk for thinner and more peaches for thicker.
- Top with gorgeous toppings like chia seeds, berries and slivered almonds.
- Enjoy.
Nutrition Facts : Calories 351.3, Fat 12.4, SaturatedFat 10.7, Sodium 22.4, Carbohydrate 61.6, Fiber 4.5, Sugar 55.5, Protein 2.7
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PEACH STRAWBERRY SMOOTHIE
This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.-Harriet Cummings, Lancaster, Pennsylvania
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth. , Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 97mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
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