PEA PUREE
Provided by Nigella Lawson : Food Network
Categories side-dish
Time 15m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Fill a pan with cold water and throw in the clove of garlic. Bring to the boil and then add salt and the peas. Cook until tender, drain, and put into a food processor, or blender, and add the creme fraiche, cheese, and dried mint. Puree the peas until knobbly and check the seasoning, adding salt if you need to. Tip the pureed peas into a bowl (or back in the pan is probably a better idea) and cover to keep them warm.
PEA PUREE
Steps:
- Throw all the ingredients into a food processor and whizz until smooth. Done!
MINTED PEA PURéE
Steps:
- Gather the ingredients.
- Add the water to a medium pot and bring to a boil. Add the peas, fresh mint, and a pinch of salt and bring to a boil. Reduce the heat and simmer until the peas are tender, about 5 minutes.
- Drain the peas and mint in a colander.
- Using an immersion blender , quickly purée the peas and mint to create a smooth paste. If you don't have an immersion blender, use a food processor instead or mash the peas well with a potato masher or fork. Taste for seasoning and add salt and pepper to taste.
- You can use the peas in rough purée form, but if you want a very fine, smooth purée, push the mixture through a fine sieve.
- Stir in the butter and chopped mint leaves (if using) until all the butter has melted and is incorporated into the purée.
- Serve minted pea purée warm alongside your favorite meat or fish dish.
Nutrition Facts : Calories 64 kcal, Carbohydrate 12 g, Cholesterol 0 mg, Fiber 4 g, Protein 4 g, SaturatedFat 0 g, Sodium 154 mg, Sugar 4 g, Fat 0 g, ServingSize 4 servings, UnsaturatedFat 0 g
SMASHED MINTED PEAS
Enjoy a fresher, seasonal version of mushy peas. If you prefer them very soft, you can purée them. They make an ideal side dish to homemade fish and chips
Provided by Barney Desmazery
Categories Side dish
Time 30m
Number Of Ingredients 5
Steps:
- Melt the butter in a small saucepan over a medium heat and sizzle the shallot for 5 mins until soft. Add the stock and peas, and bring to a simmer. Cook gently for 10 mins until the peas are soft.
- Roughly mash the pea mixture with a potato masher, or, if you prefer a smoother texture, purée with a hand blender. (It's best to leave some of the peas whole or roughly crushed for texture.) Season to taste and stir through the mint leaves just before serving.
Nutrition Facts : Calories 134 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 7 grams protein, Sodium 0.4 milligram of sodium
MINTED PEA PURéE
Categories Sauce Milk/Cream Food Processor Easter Quick & Easy Mint Pea Gourmet
Yield Serves 8
Number Of Ingredients 4
Steps:
- In a large saucepan combine the peas with 1/4 cup water and the mint leaves and boil the mixture, covered, for 4 minutes, or until the peas are tender. Drain the mixture well and in a food processor purée it with the half-and-half, the butter, and salt and pepper to taste. The purée may be made 1 day in advance, kept covered and chilled, and reheated. Transfer the purée to a serving dish and garnish it with the mint sprigs.
PEA, MINT & CHILLI DIP
A speedy guacamole-style purée that's ready in minutes and perfect for snacking or lunchboxes
Provided by Good Food team
Categories Lunch, Starter
Time 5m
Number Of Ingredients 8
Steps:
- Whizz the peas, yogurt, lemon juice, cumin, mint and chilli together in a food processor to a texture you like. Divide between plastic tubs to pack into lunchboxes, or tip into a serving bowl. Lightly toast the pittas, then cut into wedges and serve with the dip and carrots.
Nutrition Facts : Calories 278 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 16 grams sugar, Fiber 12 grams fiber, Protein 15 grams protein, Sodium 0.8 milligram of sodium
PEA PUREE WITH MINT AND YOGURT
Make and share this Pea Puree With Mint and Yogurt recipe from Food.com.
Provided by Ambervim
Categories < 15 Mins
Time 4m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Throw all the ingredients into a food processor and whizz until smooth. Done!
Nutrition Facts : Calories 232.8, Fat 3.9, SaturatedFat 2.1, Cholesterol 11.9, Sodium 723.5, Carbohydrate 35.6, Fiber 10.2, Sugar 15.6, Protein 15.1
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SEARED SALMON AND PEA PUREE WITH YOGURT & MINT
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- Warm a small nonstick pan over medium heat. Add 1 tablespoon each of oil and butter to the pan. Add onions and season with salt. Cook for a total of about 25-30 minutes or until sweet and caramelized without taking on much color. Adjust heat to low when needed to avoid browning. Add ¾ cup of peas, season with salt and spoon in 1 tablespoon of water. Increase heat back to medium and simmer peas for 3-5 minutes or until just cooked through.
- Add onion/pea mixture and mint to a food processor or blender. Plus until coarsely blended. Add 1 tablespoon of water, or as needed, and continue to blend until smooth. Push through a sieve into to a bowl to remove any lumps. Stir in yogurt and lemon juice. Taste and adjust seasoning, if needed. Allow to cool to room temperature.
- Heat a medium sized nonstick pan over medium to medium-high heat. Pat salmon dry and season with salt and pepper. Add 1 tablespoon of oil to the pan. Place salmon fillets in pan. Cook until browned on first side, about 4-5 minutes. Flip and add 1 tablespoon of butter to pan. Continue to cook to desired doneness, basting with butter, for about 2-3 minutes for medium. Remove from pan.
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