Pasta With Zucchini And Oregano Food

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GARLIC OREGANO ZUCCHINI



Garlic Oregano Zucchini image

I've found that this flavorful side dish complements almost any main course, from chicken to fish. If you like, use half yellow summer squash for a colorful variation on classic zucchini recipes. -Teresa Kraus, Cortez, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 6

1 teaspoon minced garlic
2 tablespoons canola oil
4 medium zucchini, sliced
1 teaspoon dried oregano
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large skillet, cook and stir the garlic in oil over medium heat for 1 minute. Add the zucchini, oregano, salt and pepper. Cook and stir for 4-6 minutes or until zucchini is crisp-tender.

Nutrition Facts : Calories 90 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 301mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic exchanges

SPAGHETTI WITH ZUCCHINI



Spaghetti with Zucchini image

Lo Scoglio in Positano, Italy, is one of Katie Lee's favorite old restaurants. After a recent trip to the Amalfi Coast, she came home with the best possible souvenir: a recipe for Lo Scoglio's famous zucchini pasta. "The owner said it wouldn't be the same because we don't have their zucchini in the States," says Katie, "but I think it's about 98 percent there!"

Provided by Katie Lee Biegel

Time 20m

Yield 2 servings

Number Of Ingredients 8

1 clove garlic, smashed
2 medium zucchini, thinly sliced
6 fresh basil leaves, torn
1/3 cup grated parmigiano-reggiano cheese, plus more for topping
Kosher salt
8 ounces spaghetti
3 tablespoons extra-virgin olive oil
1/3 cup grated pecorino cheese

Steps:

  • Bring a large pot of salted water to a boil. Add the spaghetti and cook until al dente, 9 to 11 minutes. Reserve 1 cup pasta water, then drain the pasta.
  • Meanwhile, heat the olive oil in a large skillet over medium heat. Add the garlic; when it begins to sizzle, add the zucchini and saute for a couple of minutes. Add 1/4 cup of the pasta water and cook until the zucchini is tender, about 5 minutes. Add 1/4 teaspoon salt and half of the basil. Remove the garlic.
  • Add the pasta to the skillet along with about 1/2 cup of the reserved cooking water; shake the pan vigorously, adding a little more cooking water if the pasta looks dry. Cook, tossing, until the liquid is absorbed, 3 to 4 minutes. Remove from the heat and add the parmigiano, pecorino and the remaining basil; toss. Top with more Parmesan.

PASTA-ZUCCHINI-MUSHROOM TOSS WITH GARLIC-HERB SAUCE FOR ONE



Pasta-Zucchini-Mushroom Toss With Garlic-Herb Sauce for One image

I bought some zucchini at a farmers' market today. In the fridge, I had fresh mushrooms and decided on this recipe. It's a great way to enjoy garden vegetables of the summer season. This can easily be expanded for more servings.

Provided by VickyJ

Categories     One Dish Meal

Time 25m

Yield 2 cups, 1 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
1/2 tablespoon minced garlic
1/2 cup fresh mushrooms, sliced
1/2 cup zucchini, diced
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon red pepper flakes
1 cup cooked angel hair pasta (or pasta of choice)
salt and pepper

Steps:

  • -Saute minced garlic in 2 Tbsp olive oil for 2-3 min over med-high heat.
  • -Add mushrooms and zucchini, and saute for 5 minute.
  • -Add seasonings.
  • -Cook angel hair pasta according to package directions.
  • -Using tongs, add pasta to the vegetable mixture, and toss gently.
  • -Enjoy with fresh rolls or garlic bread.

PASTA WITH ZUCCHINI AND LEMON CAPER SAUCE



Pasta With Zucchini and Lemon Caper Sauce image

Once again--leftovers save the day. Leftover spaghetti, and some unused/leftover produce with no other reason to exist but to transcend the skillet.

Provided by blueberry_ricky

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10

1 zucchini
1/4-1/2 teaspoon fresh ground black pepper (altogether)
2 -3 pinches kosher salt
3 pinches oregano
2 garlic cloves, slivered
1 lemon
1/2 cup chicken stock (or low sodium chicken broth)
2 tablespoons capers
1 tablespoon butter
2 cups cooked spaghetti

Steps:

  • Cut the zucchini lengthwise into quarters, then crosswise into 1 inch chunks.
  • Heat 1 Tbsp olive oil in skillet and add the zucchini.
  • Sauté, tossing once or twice, for 2 minutes.
  • Add a couple pinches of oregano, grind in some black pepper (a light dusting), and sauté for 1 minute longer.
  • Add some kosher salt and sauté 1 minute then remove zucchini to a plate.
  • Add the rest of the olive oil and sauté the garlic for a minute, or until it turns toasty color.
  • Deglaze with the juice of 1 lemon and reduce by ~1/2-2/3.
  • Add the stock or broth, and reduce by 1/2-2/3 again.
  • Off heat, Add butter pinch of oregano, a couple grinds of pepper, and capers.
  • Return to heat, add the zucchini back in and cook for 1 minute.
  • Add pasta just to reheat.
  • Grind in some more pepper.
  • Serves 2 for a light lunch.

Nutrition Facts : Calories 327.4, Fat 8.2, SaturatedFat 4.2, Cholesterol 17.1, Sodium 540.4, Carbohydrate 56, Fiber 6.5, Sugar 3.5, Protein 11.9

GRILLED ZUCCHINI AND OR EGGPLANT (AUBERGINE)



Grilled Zucchini and or Eggplant (Aubergine) image

What to do with all that home grown zucchini? A great refreshing summer side dish. Eat hot or slice and throw into a cold pasta salad. Serve it in a grilled veggie sandwich. For example Chicken With Zucchini and Roasted Pepper Wraps recipe #94658

Provided by Rita1652

Categories     Vegetable

Time 16m

Yield 2-4 serving(s)

Number Of Ingredients 8

1 lb zucchini
2 tablespoons olive oil
1 teaspoon oregano, dried
1/2 teaspoon garlic powder
pepper, to taste
2 tablespoons lime juice
1 teaspoon fresh cilantro, chopped
salt, to taste

Steps:

  • Slice zucchini in lengthwise into four slices.
  • Mix oil, pepper, garlic, and oregano.
  • Rub with oil mixture.
  • Let marinate for about 30-60 minutes.
  • Place zucchini on hot grill.
  • Grill until browned.
  • Remove from heat.
  • Mix lime juice and cilantro together.
  • Sprinkle with lime juice.
  • Season with salt to taste.

Nutrition Facts : Calories 162.5, Fat 13.9, SaturatedFat 1.9, Sodium 23.6, Carbohydrate 9.5, Fiber 2.7, Sugar 4.4, Protein 3

ZUCCHINI PASTA WITH RED ONION, OREGANO AND FETA



Zucchini Pasta With Red Onion, Oregano and Feta image

Make and share this Zucchini Pasta With Red Onion, Oregano and Feta recipe from Food.com.

Provided by potions

Categories     < 60 Mins

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 (12 ounce) package dried gemelli pasta or 1 (12 ounce) package fusilli
5 tablespoons extra virgin olive oil
3 tablespoons unsalted butter
1 small red onion, sliced
1/2 tablespoon fresh oregano, chopped
1 lb medium zucchini, trimmed, halved crosswise and shredded lengthwise
1 lb medium yellow squash, trimmed, halved crosswise and shredded lengthwise
1 cup chicken broth or 1 cup vegetable broth
1/2 cup feta, crumbled
salt, to taste
pepper, to taste

Steps:

  • Bring large pot of water to boil; add salt.
  • Stir in pasta and cook until al dente, about 9 minutes.
  • Reserve 1 cup cooking liquid, then drain pasta.
  • Heat 3 tablespoons oil and the butter in a large deep skillet over moderate heat until butter is melted.
  • Add onion and oregano, season with salt and pepper, and cook until softened, about 5 minutes.
  • Add zucchini and squash; cook, stirring frequently, until wilted, about 5 minutes.
  • Add broth; bring to a simmer.
  • Remove from heat and keep warm, covered, for sauce.
  • Add pasta and 1/2 cup reserved cooking liquid to sauce in skillet; toss to combine.
  • Season with salt and pepper.
  • Simmer until pasta is coated well, about 2 minutes.
  • Remove from heat and toss in feta.
  • Spoon into bowls, drizzle with remaining 2 tablespoons oil and serve.

Nutrition Facts : Calories 640.3, Fat 31.5, SaturatedFat 11, Cholesterol 39.6, Sodium 425.6, Carbohydrate 73.1, Fiber 5.2, Sugar 6.5, Protein 17.6

SAUTEED ZUCCHINI WITH OREGANO AND FETA



Sauteed Zucchini With Oregano and Feta image

Found on the weightwatchers.com blog. Delicious and so easy. You can add some onions and mushrooms when sauteing the zucchini. Also you might try using yellow squash for the zucchini or mix them for a colorful presentation.

Provided by mama smurf

Categories     Vegetable

Time 9m

Yield 4 serving(s)

Number Of Ingredients 7

2 teaspoons olive oil
2 medium uncooked zucchini, cut into 2-inch chuncks
1 teaspoon dried oregano
2 tablespoons fresh parsley, chopped
1/8 teaspoon salt (to taste)
1/8 teaspoon black pepper (to taste)
1/4 cup crumbled feta cheese

Steps:

  • Heat oil in a large skillet over medium heat. Add zucchini and oregano; saute until zucchini is golden brown, about 4-6 minutes.
  • Remove skillet from heat and add parsley; toss to combine. Season to taste with salt and pepper. (some feta cheeses are salty so remember when adding salt). Sprinkle feta cheese over top just before serving.
  • Yields about 1/2 cup per serving.

Nutrition Facts : Calories 62.8, Fat 4.6, SaturatedFat 1.8, Cholesterol 8.3, Sodium 186.3, Carbohydrate 3.8, Fiber 1.2, Sugar 2.9, Protein 2.6

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