Pasta Pumate Food

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PASTA PUMATE



Pasta Pumate image

I suppose you could consider this a variation on the carbonara theme. The eggs cook just slightly by being mixed with the hot pasta. This is zesty and colorful, with the red of the tomatoes and the green of the parsley. If you don't have the sun-dried tomatoes in oil, sub extra virgin olive oil for the oil, and soak your pumate in hot water first if needed to plump them up.

Provided by graffeetee

Categories     European

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 7

2 eggs, beaten
2 garlic cloves, minced
1 tablespoon lemon juice
1/2 cup sun-dried tomato packed in oil (reserve 2 Tablespoons of the oil)
1/2 cup flat leaf parsley, chopped
1/2 cup parmesan cheese, grated
8 ounces pasta, of your choice

Steps:

  • Combine all ingredients except pasta in a bowl and mix well.
  • Cook pasta in boiling water until al dente.
  • IMMEDIATELY after draining, combine with the sauce and toss thoroughly.
  • The pasta sauce cooks slightly from the heat of the cooked pasta.

Nutrition Facts : Calories 674.5, Fat 17.9, SaturatedFat 6.7, Cholesterol 233.5, Sodium 540.1, Carbohydrate 95.5, Fiber 5.8, Sugar 3, Protein 32.8

ONE-POT POTATO PASTA (PASTA E PATATE)



One-Pot Potato Pasta (pasta e patate) image

This creamy, comforting and delicious potato pasta is your midweek lifesaver: a few basic ingredients, less than 20 minutes of prep time and $1 per serving. How good is that?!

Provided by Katia

Categories     Main Course     pasta

Time 25m

Number Of Ingredients 12

10oz (300gr) potatoes, peeled and cubed ((about 2 medium potatoes))
5oz (150gr) pasta like penne, fusilli or mixed
1 medium-size onion, diced
1 carrot, diced
1 small celery rib, diced
1 handful of fresh cherry tomatoes or 1 tomato*
1 Tbsp olive oil, plus more to serve
2 1/2 cups (600 ml) hot water, more if needed
1/2 tsp fine salt, plus more to taste
1/8 Tbsp ground black pepper, plus more to serve
2 Tbsp fresh parsley, chopped
2 Tbsp freshly grated parmesan cheese, plus more to serve

Steps:

  • Cut onion, carrot and celery into small pieces.
  • Peel and cut the potatoes into 3/4-inch chunks.
  • Heat the oil in a large sauce pan over medium heat. Stir in the diced vegetables (soffritto), reduce the heat to medium-low, and cook for about 10 minutes until soft. Stir frequently.
  • Add the potato chunks, the tomatoes, and salt to the pan, stir well to coat.
  • Pour in hot water, cover, increase the heat and cook for a couple of minutes, until the potatoes are almost soft.
  • Then add pasta, and cook until al dente, stirring frequently. As soon as the mixture begins to thicken, add a bit of boiling water.
  • When the pasta is nearly done, taste and adjust the seasoning. Make sure you're happy with the consistency, if you prefer a soupy potato pasta add more water and give a good stir.
  • Turn the heat off, add grated parmesan cheese, parsley, black pepper and stir well.
  • Serve with a drizzle of extra virgin olive oil, and extra black pepper, parmesan cheese, and parsley if you wish. Enjoy!

SPAGHETTI PUTTANESCA



Spaghetti puttanesca image

Cook up this classic sauce in one pan, then toss with spaghetti for a simple midweek meal. It's budget-friendly too, making it a great meal for the family

Provided by Esther Clark

Categories     Dinner, Pasta, Supper

Time 35m

Number Of Ingredients 10

3 tbsp olive oil
1 onion, finely chopped
2 large garlic cloves, crushed
½ tsp chilli flakes (optional)
400g can chopped tomatoes
5 anchovy fillets, finely chopped
120g pitted black olives
2 tbsp capers, drained
300g dried spaghetti
½ small bunch of parsley, finely chopped

Steps:

  • Heat the oil in a non-stick pan over a medium-low heat. Add the onion along with a generous pinch of salt and fry for 10 mins, or until soft. Add the garlic and chilli, if using, and cook for a further minute.
  • Stir the tomatoes, anchovies, olives and capers into the onion, bring to a gentle simmer and cook, uncovered, for 15 mins. Season to taste.
  • Meanwhile, bring a large pan of salted water to the boil. Cook the spaghetti following pack instructions, then drain and toss with the sauce and parsley.

Nutrition Facts : Calories 495 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 13 grams protein, Sodium 1.8 milligram of sodium

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