PESTO CHICKEN SALAD
Serve this pesto chicken and couscous salad in lettuce leaves for a healthy supper. With added sundried tomatoes and pine nuts, it has lots of texture
Provided by Anna Glover
Categories Dinner, Lunch, Supper
Time 20m
Number Of Ingredients 9
Steps:
- Put the couscous in a large heatproof bowl and cover with 100ml boiling water. Stir in 1 tbsp pesto. Cover and leave for 8 mins.
- Fluff the couscous with a fork, then stir in the rest of the pesto, the yogurt and some seasoning. Toss in the chicken, basil, cucumber and tomatoes.
- Spoon the couscous mix into the lettuce leaves and eat with your fingers, or serve over the lettuce like a salad. Scatter over the pine nuts and more basil before serving.
Nutrition Facts : Calories 467 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 44 grams protein, Sodium 0.6 milligram of sodium
PARSLEY PESTO CHICKEN SALAD WITH PINE NUTS
A summer salad I pulled together--I really wanted basil pesto, but the basil wasn't ready to be picked! Prep time assumes you got a ready-cooked chicken on hand, otherwise add an hour and a half (cook/cool time).
Provided by KWB5015
Categories Chicken
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Separate chicken from bones and chop or shred to desired consistency. Salt and pepper if needed.
- In a food processor, blender, or mini prep food processor (best choice) whirl together parsley, garlic, drizzling in olive oil until it is a nice thick liquid consistency. You can add a little water water to make sure it will coat all the chicken--the recipe amounts are general (I kept adding parsley and oil until it seemed like a good amount to me! Sorry for the imprecision). Stir in the cheese, add salt and pepper if needed.
- Toss together the tomatoes with the chicken and lemon juice. Sprinkle the top with the cheese, parlsey and pine nuts (they will tend to get soggy if they are mixed in and left).
- You could probably 'tart this up' a little by mixing in a little dijon to the pesto or even mayonnaise, just a thought, I've not tried it.
CHICKEN WITH ALMOND-PARSLEY PESTO
Provided by Robin Miller : Food Network
Categories main-dish
Time 26m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat the oil in a large skillet over medium heat. Add the onion and cook, stirring, for 2 minutes. Add the chicken and cook until golden brown on all sides, about 5 minutes.
- In a blender, combine the pesto ingredients and process until smooth, adding more oil if necessary to create a sauce-like consistency.
- Add the sauce to the chicken in the skillet and cook for 1 minute to heat through. Serve the chicken and sauce over the pasta.
GREEN PESTO TURKEY SALAD WITH PINE NUTS (LEFTOVER)
This looks and tastes stunning yet takes no time at all to prepare - perfect for an informal picnic lunch with friends. Great way to use christmas leftover turkey.
Provided by English_Rose
Categories Turkey Breasts
Time 15m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Place the mayonnaise in a jug with the pesto, chives, parsley, scallions and half the Parmesan cheese. Whisk in the vinegar and water to make a loose dressing and season to taste.
- Toss together the chopped turkey, peppers, lettuce, tomatoes and pine nuts in a serving bowl. Drizzle with the dressing and sprinkle with the remaining cheese.
- To serve, pile onto plates and serve with crusty French bread and a squeeze of lemon or lime juice.
Nutrition Facts : Calories 354.2, Fat 19.6, SaturatedFat 3, Cholesterol 83, Sodium 665.5, Carbohydrate 16.5, Fiber 2.4, Sugar 5.7, Protein 29.5
PESTO CHICKEN SALAD FOR SANDWICHES
Modeled after a sandwich I used to get at Marshall Field's Marketplace a few years back. I like it on cottage bread with spinach leaves. I also add chopped sun-dried tomatoes on occasion.
Provided by Lisa1
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients.
- Spread on bread.
- Makes enough for 2 sandwiches.
Nutrition Facts : Calories 202.9, Fat 13, SaturatedFat 2.6, Cholesterol 49.7, Sodium 513.3, Carbohydrate 5.3, Sugar 1.4, Protein 15.6
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