PARMESAN CRUSTED BURGERS WITH GRILLED ONIONS AND TOMATOES
Parmesan Crusted Burgers with Grilled Onions and Tomatoes, your next burger just got amazing, delicious juicy patties and grilled veggies.
Provided by Rosemary Molloy
Categories Main Dish
Time 40m
Number Of Ingredients 10
Steps:
- In a medium bowl combine ground beef, egg, 3 tablespoons parmesan cheese (15 grams), chopped parsley, salt and pepper, and form into 4 patties.
- In a small dish add 5 tablespoons parmesan cheese (25 grams), and coat patties one at a time.
- In a medium frying pan add 1 tablespoon olive oil heat and then add patties and cook until no long pink and browned.
- On either an indoor pan grill or BBQ grill place tomato and onion slices, drizzle tomato slices with olive oil and sprinkle with salt, oregano and basil, do the same with the onions except no basil. Flip them over and repeat. Grill until cooked. (the onion slices will take longer than the tomatoes to cook). If you want place open hamburger buns on the grill to toast.
- On every bun place a beef patty, a slice of tomato, onion, some lettuce and mayonnaise or even an extra slice of parmesan cheese if desired. Enjoy!
Nutrition Facts : Calories 226 kcal, Carbohydrate 4 g, Protein 29 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 118 mg, Sodium 253 mg, Sugar 2 g, ServingSize 1 serving
PANKO-CRUSTED PORTABELLA MUSHROOM BURGER
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 40m
Yield 4 burgers
Number Of Ingredients 13
Steps:
- Heat the peanut oil to 350 degrees F in a large cast-iron skillet.
- Heat a grill pan over medium-high heat. Grill the pineapple slices to get nice grill marks, about 2 minutes per side. Butter and grill the buns as well.
- Set up a breading station of flour, eggs and panko seasoned with salt and pepper, in 3 separate shallow dishes. Dredge each mushroom cap in the flour first, then the egg and finally the panko. Fry the breaded mushrooms until golden brown and cooked through, 4 to 5 minutes. Drain on a baking sheet lined with a cooling rack or paper towels.
- Whisk together the mayonnaise and teriyaki sauce in a small bowl.
- For the sandwich build: Spread some teriyaki mayo on the bottom and top halves of the buns. Top the bottom bun with a pineapple slice, a fried portobello mushroom cap, some onion slices and red lettuce leaf. Oh man!
CHICKEN PARMESAN BURGERS
Steps:
- In a large skillet, heat 1 tablespoon oil over medium-high heat. Add onion; cook and stir until tender, about 3 minutes. Add garlic; cook 1 minute longer. Remove from heat; cool slightly., In a large bowl, combine 1/4 cup marinara sauce, chopped mozzarella cheese, bread crumbs, seasonings and onion mixture. Add chicken; mix lightly but thoroughly. With wet hands, shape into four 1/2-in.-thick patties., In the same skillet, heat remaining 2 tablespoons oil over medium heat. Cook burgers until a thermometer reads 165°, 4-5 minutes on each side. Top with sliced mozzarella cheese; cook, covered, until cheese is melted, 1-2 minutes., Serve in buns; top with remaining 1/2 cup marinara sauce, Parmesan cheese and, if desired, basil leaves.
Nutrition Facts : Calories 603 calories, Fat 33g fat (10g saturated fat), Cholesterol 108mg cholesterol, Sodium 1275mg sodium, Carbohydrate 41g carbohydrate (8g sugars, Fiber 3g fiber), Protein 38g protein.
PARMESAN CRUSTED FISH FILLETS OAMC
Make and share this Parmesan Crusted Fish Fillets OAMC recipe from Food.com.
Provided by Lisa Trinity Academy
Categories High Protein
Time 25m
Yield 1 9x13 pan, 6 serving(s)
Number Of Ingredients 13
Steps:
- Spray one 9x13 baking dish with non stick spray.
- In large shallow bowl, combine flour, cornmeal, garlic, parsley, basil, salt, pepper, and mix. In another shallow bowl, mix together egg sub. and butter. Dip fish in egg mixture, then dredge in flour mix., until totally covered. Place in dish, sprinkle with olive oil and parmesan.
- preheat oven to 450 Bake, uncovered, for about 10 min from thawed, until crisp and golden brown.
Nutrition Facts : Calories 262.2, Fat 9.4, SaturatedFat 2.9, Cholesterol 64.8, Sodium 639.9, Carbohydrate 14.3, Fiber 1.1, Sugar 1.6, Protein 30.3
PARMESAN CRUSTED TILAPIA WITH CAPER BUTTER SAUCE AND BRUCHETTA
A flavorful and flexible fish dish, the Parmesan Crusted Tilapia with Caper Butter Sauce and Bruchetta is a great, healthy dinner. Start to finish, you can make this in 20 minutes. *Pair with some quick cooking wild rice or steamed broccoli.
Provided by manda10s
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- For the tilapia filets:.
- Whisk eggs in one bowl. Combine salt, pepper, Parmesan, and breadcrumbs in the other. Dip the fish in the egg, followed by the parmesan, breadcrumb mixture.
- Put a small layer of oil in the bottom of pan and heat. Fry each filet 3-4 minutes per side until golden brown and just cooked through. Put cooked filets aside on paper towel.
- For the bruchetta:.
- While the fish is cooking, make the bruchetta. Put tomatoes, garlic, a pinch of salt, olive oil, and basil into food processor. Blend until slightly chunky.
- For the sauce:.
- Empty the remaining oil out of the pan used for the fish, but leave the little bits in there. Melt in the butter in the medium heat pan. Toss in the capers. While simmering slightly, Squish the capers slightly to release some of the juices (and so they don't roll around everyone later). Add juice from 1 lemon. Simmer 2-3 minutes, but don't let butter burn.
- Assemble on plate. Top each filet with the sauce and then the bruchette.
Nutrition Facts : Calories 671, Fat 45.6, SaturatedFat 14.8, Cholesterol 200.4, Sodium 950.8, Carbohydrate 23.9, Fiber 2.1, Sugar 3.5, Protein 42.4
CHEESY CHICKEN PARMESAN BURGERS RECIPE BY TASTY
Here's what you need: bread crumbs, salt, shredded parmesan cheese, ground chicken, salt, pepper, dried oregano, dried basil, dried parsley, garlic, shredded parmesan cheese, mozzarella cheese, burger buns, marinara sauce, fresh basil
Provided by Claire Nolan
Categories Dinner
Yield 4 servings
Number Of Ingredients 15
Steps:
- Stir bread crumbs, salt, and parmesan together in a bowl.
- In a large bowl, mix together chicken, salt, pepper, oregano, basil, parsley, minced garlic, and parmesan cheese.
- Grab a handful of the chicken mixture and pat it out flat in your palm.
- Place a slice of mozzarella cheese in the middle and fold the chicken over the edges. Make sure the cheese is fully covered on both sides by the chicken mixture.
- Cover the patty with the bread crumb mixture on both sides.
- Cook patty in a pan over medium-high heat for 4 minutes on each side.
- Place on a bun and garnish with marinara sauce and fresh basil.
- Enjoy!
Nutrition Facts : Calories 715 calories, Carbohydrate 61 grams, Fat 28 grams, Fiber 2 grams, Protein 52 grams, Sugar 8 grams
PARMESAN PEPPER-CRUSTED BURGERS
If you love the flavor of Parmesan and pepper, you'll love these juicy burgers.
Provided by My Food and Family
Categories Home
Time 22m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Heat grill to medium heat.
- Mix cheese and pepper. Mix about 4 tsp. with the meat; shape into 6 (1/2-inch-thick) patties.
- Grill 5 min. on each side. Top with remaining cheese mixture; grill 2 min. or until burgers are done (160ºF).
- Fill buns with lettuce, tomatoes and burgers.
Nutrition Facts : Calories 380, Fat 18 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 80 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 28 g
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