Parmesan Garlic Butter Green Beans Food

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PARMESAN-GARLIC BUTTER GREEN BEANS



Parmesan-Garlic Butter Green Beans image

From Betty's Soul Food Collection... Give those green beans a little razzle-dazzle with a sprinkle of Parmesan cheese, some garlic and only 15 minutes of prep time!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 6

Number Of Ingredients 4

4 cups frozen whole green beans
2 tablespoons butter
1 small clove garlic, finely chopped
1 tablespoon grated Parmesan cheese

Steps:

  • Cook green beans as directed on bag to desired doneness--except do not season to taste; drain.
  • Meanwhile, in 1-quart saucepan, melt butter over medium-low heat. Add garlic; cook 2 to 3 minutes, stirring frequently, until garlic is tender.
  • Pour garlic butter over cooked green beans; stir to coat. Sprinkle with cheese; toss gently.

Nutrition Facts : Calories 60, Carbohydrate 4 g, Cholesterol 10 mg, Fat 1, Fiber 2 g, Protein 1 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 2 g, TransFat 0 g

BUTTERY GARLIC GREEN BEANS



Buttery Garlic Green Beans image

Only fresh green beans and garlic will do for this easy, healthy, and flavorful side dish.

Provided by LookWhatsCooking

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 5

1 pound fresh green beans, trimmed and snapped in half
3 tablespoons butter
3 cloves garlic, minced
2 pinches lemon pepper
salt to taste

Steps:

  • Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
  • Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.

Nutrition Facts : Calories 115.5 calories, Carbohydrate 8.9 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 3.9 g, Protein 2.3 g, SaturatedFat 5.5 g, Sodium 222.5 mg, Sugar 1.7 g

PARMESAN-ROASTED GREEN BEANS



Parmesan-Roasted Green Beans image

This simple recipe for roasted green beans is very tasty and kid-friendly.

Provided by rachelbradley98

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 4

Number Of Ingredients 5

olive oil cooking spray
¾ pound fresh green beans, trimmed
sea salt and freshly ground black pepper to taste
1 pinch garlic powder, or to taste
3 tablespoons shredded Parmesan cheese, or more to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Coat a baking dish with cooking spray.
  • Place trimmed green beans into the prepared baking dish. Season with sea salt, pepper, and garlic powder; toss to coat. Sprinkle Parmesan cheese on top.
  • Roast in the preheated oven until cheese melts and forms a crisp shell over beans, about 10 minutes. Serve immediately.

Nutrition Facts : Calories 43.4 calories, Carbohydrate 6.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 148.8 mg, Sugar 1.3 g

GREEN BEANS WITH PARMESAN AND GARLIC



Green Beans With Parmesan and Garlic image

When our beautiful son was young, he would eat peas, broccoli, etc. When he turned 13 years old he became convinced that "green" anything was just too "gross." This recipe is one of the few he will eat that is not fried to a crisp. My DH and I love it too! Season to your taste...i.e. salt and pepper.

Provided by Leslulu

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 7

1 lb fresh green beans
1 garlic clove, large and crushed
1/8 teaspoon salt
1/8 teaspoon pepper
1 tablespoon lemon juice
2 tablespoons olive oil
1/4 cup parmesan cheese, freshly grated

Steps:

  • "Snap" and remove the "strings" from the beans.
  • Combine the beans with enough water to cover in a saucepan.
  • Bring to a boil; reduce heat, cover and simmer for 6 to 8 minutes or until "tender-crisp.".
  • Drain and plunge the beans into a large bowl of ice water to immediately stop the cooking; drain.
  • In a large skillet, heat the olive oil to medium heat and saute the garlic, with the salt and pepper.
  • Add the lemon juice, beans and mix well.
  • Saute until all is heated through.
  • Before serving, sprinkle with the parmesan cheese.

Nutrition Facts : Calories 62, Fat 4.3, SaturatedFat 1, Cholesterol 2.8, Sodium 87.7, Carbohydrate 4.5, Fiber 1.9, Sugar 0.9, Protein 2.3

PARMESAN-GARLIC BUTTER GREEN BEANS WITH ALMONDS



Parmesan-Garlic Butter Green Beans With Almonds image

Make and share this Parmesan-Garlic Butter Green Beans With Almonds recipe from Food.com.

Provided by CookingONTheSide

Categories     Cheese

Time 15m

Yield 6 serving(s)

Number Of Ingredients 5

1 (14 ounce) package frozen green beans (I use whole green beans)
2 tablespoons butter
1 small garlic clove, minced
1 tablespoon parmesan cheese, grated
1/4 cup almonds, sliced

Steps:

  • Cook green beans as directed on package.
  • Drain.
  • Meanwhile, melt butter in small saucepan over medium-low heat.
  • Add garlic; cook 2-3 minutes or until garlic is tender, stirring frequently.
  • Add almonds and cook about 1-2 minutes.
  • Pour garlic butter over cooked green beans; stir to coat.
  • Sprinkle with cheese; toss gently.

Nutrition Facts : Calories 91, Fat 7.2, SaturatedFat 2.8, Cholesterol 10.9, Sodium 66.8, Carbohydrate 5.7, Fiber 2.6, Sugar 1.1, Protein 2.6

GARLIC BUTTER GREEN BEANS



Garlic Butter Green Beans image

The recipe comes from the Junior League cookbook, Beyond Burlap. Parmesan cheese may be sprinkled on just before serving for a tangy taste.

Provided by Lvs2Cook

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 3

1 (14 ounce) package frozen green beans
2 tablespoons butter
2 small garlic cloves, minced

Steps:

  • Cook green beans to desired doneness as directed on package. Drain.
  • Meanwhile, melt butter in small saucepan over medium-low heat. Add garlic; cook 2 to 3 minutes or until garlic is tender, stirring frequently.
  • Pour garlic butter over cooked green beans; stir to coat.

Nutrition Facts : Calories 55.9, Fat 3.9, SaturatedFat 2.5, Cholesterol 10.2, Sodium 31.4, Carbohydrate 5, Fiber 2.3, Sugar 0.9, Protein 1.3

PARMESAN GARLIC GREEN BEANS WITH ALMONDS & ONIONS



Parmesan Garlic Green Beans With Almonds & Onions image

This is a combination of Recipes #25787, Recipe #107639, and Recipe #37409. I love all the flavors and couldn't just pick one. They're even better the next day! Use fresh green beans and DON'T use the powdered Parmesan in a can.

Provided by jimnyo

Categories     Cheese

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb green beans
1 tablespoon butter
1 tablespoon olive oil
1/4 cup almonds, coarsely chopped or 2 -3 tablespoons slivered almonds
1/2 medium onion, chopped (or finely sliced)
1/2 tablespoon garlic, minced
salt and pepper
1/4 cup chicken broth or 1/4 cup vegetable broth
1/4 cup grated parmesan cheese

Steps:

  • Place the beans in a pan of boiling salted water (about 1 teaspoons salt) and cook for 3-5 minutes until firm but not raw, drain well. Or, alternatively, microwave with a little water for 4 minutes.
  • Melt the butter in a pan, add the olive oil and heat, add the almonds and onions and cook for 3 minutes, or until the almonds are lightly browned.
  • Add garlic and cook for another minute.
  • Add the beans, salt and pepper to taste and toss.
  • Add the chicken stock.
  • Cover and cook until desired tenderness, about 5-10 minutes.
  • Sprinkle beans with Parmesan; serve immediately.

Nutrition Facts : Calories 178.2, Fat 12.9, SaturatedFat 3.8, Cholesterol 13.1, Sodium 204.4, Carbohydrate 11.7, Fiber 4.3, Sugar 4.8, Protein 6.8

GARLIC PARMESAN GREEN BEANS



Garlic Parmesan Green Beans image

Make and share this Garlic Parmesan Green Beans recipe from Food.com.

Provided by JelsMom

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons light margarine
2 tablespoons olive oil
3 -4 fresh garlic cloves, minced
4 cups fresh green beans, cut
1/2 teaspoon coarse sea salt
1/2 teaspoon fresh coarse ground black pepper
1/2 teaspoon fresh lemon juice
1/2 cup fresh parmesan cheese, shredded
1/2 teaspoon colored coarse sea salt (optional) or 1/2 teaspoon flaked sea salt (optional)

Steps:

  • In large skillet, melt margarine with oil.
  • Add garlic and saute until lightly browned.
  • Add green beans, toss to coat.
  • Season with salt, pepper, and lemon juice. Saute to desired tenderness (8-10 minutes).
  • Place in serving bowl and toss with parmesan.
  • Sprinle with colored or flaked sea salt for added flavor & beautiful presentation.

Nutrition Facts : Calories 151.8, Fat 10.5, SaturatedFat 3.1, Cholesterol 11, Sodium 489.1, Carbohydrate 9.3, Fiber 3.9, Sugar 1.7, Protein 7

PARMESAN GREEN BEANS



Parmesan Green Beans image

Parmesan seems to make everything taste better. For the best flavor, buy a chunk of the good stuff and grate it yourself just before using.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 10m

Number Of Ingredients 5

Coarse salt and ground pepper
2 packages (10 ounces each) frozen French-cut green beans
2 tablespoons butter
1 tablespoon fresh lemon juice
2 tablespoons finely grated Parmesan cheese

Steps:

  • Bring a large saucepan of salted water to a boil. Add green beans, and cook until tender, 2 to 4 minutes. Drain and return to pot.
  • Add butter, lemon juice, and 1 tablespoon Parmesan. Season with salt and pepper, and toss to combine. Serve sprinkled with remaining Parmesan.

Nutrition Facts : Calories 105 g, Fat 7 g, Fiber 3 g, Protein 3 g

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