Parmesan English Peas Food

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PARMESAN PEAS



Parmesan Peas image

Make and share this Parmesan Peas recipe from Food.com.

Provided by Sara 76

Categories     Vegetable

Time 10m

Yield 3-4 serving(s)

Number Of Ingredients 5

1 cup frozen baby peas
1/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon butter
1 tablespoon parmesan cheese, grated

Steps:

  • Steam peas as normal.
  • Once cooked, stir in all other ingredients (salt and pepper to taste), and serve immediately.

Nutrition Facts : Calories 58, Fat 1.9, SaturatedFat 1.1, Cholesterol 4.8, Sodium 230.8, Carbohydrate 7.2, Fiber 2.5, Sugar 2.8, Protein 3.3

CREAMY PARMESAN PEAS



Creamy Parmesan Peas image

Make and share this Creamy Parmesan Peas recipe from Food.com.

Provided by Nyteglori

Categories     Vegetable

Time 12m

Yield 12 serving(s)

Number Of Ingredients 4

2 (16 ounce) bags frozen peas, defrosted
1 cup parmesan cheese
1 cup light sour cream
1/2 teaspoon curry powder

Steps:

  • Mix all.
  • Pour into greased casserole.
  • Bake at 350 until warm. (about 10 minutes).

Nutrition Facts : Calories 120.8, Fat 4.7, SaturatedFat 2.8, Cholesterol 14, Sodium 222.7, Carbohydrate 12, Fiber 3.4, Sugar 3.9, Protein 7.8

PARMESAN PEAS



Parmesan Peas image

Provided by Robert Irvine : Food Network

Categories     side-dish

Time 18m

Yield 6 servings

Number Of Ingredients 8

2 tablespoons canola oil
2 large shallots, diced
1 pound fresh frozen English green peas, defrosted
1 cup heavy cream
1/2 cup grated Parmesan
Salt
Freshly ground black pepper
1/4 cup freshly chopped mint leaves, optional

Steps:

  • In a large saute pan, add the oil and shallots over medium heat and cook shallots until they are transparent and tender, about 5 minutes. Add the peas and warm through. Next add the heavy cream and Parmesan and continue to cook until all of the cheese has been incorporated. Adjust seasoning just before serving and, if you like, sprinkle with chopped fresh mint.

PEA AND PARMESAN RISOTTO



Pea and Parmesan Risotto image

Make and share this Pea and Parmesan Risotto recipe from Food.com.

Provided by Perfect Pixie

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/4 liters chicken stock or 1 1/4 liters vegetable stock
100 g butter (pref unsalted)
2 medium onions, finely chopped
1 garlic clove, crushed (minced is fine)
225 g arborio rice
110 g frozen peas
50 g parmesan cheese, finely grated

Steps:

  • Bring stock to boil in a saucepan, keep on a low heat while you are making the risotto.
  • In saute pan, melt butter and add garlic and onions, allow to cook for 5 minutes.
  • Add rice and stir continuously over a low heat until the grains start to soften.
  • Over a medium heat begin to add the hot stock a ladle at a time, allow rice to absorb all stock before adding next ladle.
  • Continue to add the stock gradually , stirring all the time for about 15-20 minutes (mum prefers to cook her risotto for 40 minutes, but up to you).
  • Rice is ready when is soft, but still has chalky "bite" to it in the middle.
  • Tip frozen peas in (and gammon or other cooked meat if using) and stir in and heat through, about 3 minutes. by this time the peas should be defrosted and the risotto bubbling again.
  • Finally stir in parmesan and serve immediately with thinly sliced parmesan on top.
  • For vegetarian do not use the chicken stock.

Nutrition Facts : Calories 592.9, Fat 28, SaturatedFat 16.1, Cholesterol 73.9, Sodium 820.7, Carbohydrate 65.8, Fiber 3.5, Sugar 9, Protein 18.6

PARMESAN BLACK-EYED PEAS



Parmesan Black-Eyed Peas image

This is a quick, easy, tasty way to make black eyed peas. Use black eyed peas with jalapenos if you want it spicy. Easy and yummy!

Provided by sunflowerseed

Categories     Beans

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 5

2 teaspoons olive oil
1 (14 ounce) can black-eyed peas, drained
salt & freshly ground black pepper
1 tablespoon parmesan cheese, grated
1 tablespoon fresh parsley, chopped

Steps:

  • Heat oil in a large skillet over medium-high heat.
  • Add peas and cook 3 to 5 minutes, until golden brown.
  • Add salt and black pepper to taste and stir to coat.
  • Remove from heat and stir in Parmesan and parsley.
  • Enjoy!

Nutrition Facts : Calories 136, Fat 4.2, SaturatedFat 0.9, Cholesterol 1.5, Sodium 421.9, Carbohydrate 18.2, Fiber 4.4, Protein 7

PARMESAN - BACON PEAS



Parmesan - Bacon Peas image

This is what happens when you don't have all the ingredients for a 'family' recipe and you start experimenting: crisp fresh English peas sauteed in butter, then simmered with a bit of beef stock, dried onions, and crumbled bacon, then tossed with toasty bread crumbs and Parmesan cheese makes for an unusual and tasty summer side dish!

Provided by ThatCaptJim

Categories     Pork

Time 20m

Yield 4 1/2 cup servings, 4 serving(s)

Number Of Ingredients 8

2 cups English peas (fresh or frozen)
1 tablespoon butter
1 tablespoon dried onion
1/4 cup bacon, crumbled
1/3 cup beef stock
1/3 cup Italian seasoned breadcrumbs
1/4 cup parmesan cheese, finely grated
1 teaspoon black pepper, freshly cracked

Steps:

  • Toss fresh peas (or thawed frozen) into medium heat non stick pan.
  • Add butter and sautee lightly for 1-2 minutes, until peas are hot.
  • Add dried onions, beef stock, and bacon.
  • Simmer for 10 minutes, stirring occasionally, until peas are 'dry'.
  • Toss with bread crumbs and Parmesan cheese just before serving to maintain crispiness.
  • Season with freshly cracked black pepper, to taste.

Nutrition Facts : Calories 197.8, Fat 9.6, SaturatedFat 4.5, Cholesterol 19.4, Sodium 449.9, Carbohydrate 19.1, Fiber 4.5, Sugar 5.2, Protein 9.2

PARMESAN PEAS



Parmesan Peas image

This is such an easy and delicious side dish. I have used fat free half and half before with great results so this doesn't have to be a high calorie dish.

Provided by invictus

Categories     Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 5

16 ounces frozen peas, thawed
1 cup cream
1/2 cup parmesan cheese
1/8 teaspoon pepper
1/8 teaspoon salt

Steps:

  • In a skillet or saucepan warm peas over medium heat until heated through. Add the half and half or cream and parmesan cheese until cheese has melted.

Nutrition Facts : Calories 157.9, Fat 11.2, SaturatedFat 6.9, Cholesterol 38.7, Sodium 205.6, Carbohydrate 8.9, Fiber 2.4, Sugar 3.1, Protein 6

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